The Fit Parent Project

TALK ABOUT GOALS! 👏 At 49, Jessica Baughman is 15lbs down, waist snatched, & abs coming in! 🤯

Before we started working together she had tried cookie-cutter programs and routes that ended with no progress and were a nightmare.

She was eating way less food than she is now.

She had felt overwhelmed at where to start and hadn't seriously lifted weights in over 30 years.

She wanted to look and BE strong and fit!

She wanted to focus on building her core strength, arms and lower body.

She wanted to look and feel her best coming into the next decade because she KNEW it was time to get ahead of things so she could feel strong, healthy, and with minimal pain instead of weak and frail like what tends to happen as people age due to the effects of sarcopenia.

She decided it was time! 🔥

And because she made the decision to invest in herself she's now:

15lbs DOWN!

Massive amount of inches down, especially in her midsection!

Love handles, bye bye! 👋

Abs are coming in!

Glutes brought up (definitely check the 3rd photo in the comments)!

The strength and energy she has now doesn't even compare to before she embarked on this journey!

Her mindset, stronger than ever.

And she did this all while even working a desk job.

It CAN be done! 👏

And she isn't even finished!

Because now we get to start our reverse diet (yay more food) and building phase 💪😎

I am so proud of her and the progress she's been able to make happen through putting in the work in such a short period of time.

Massive congrats Jessica! It's been such a genuinely awesome time getting to work with someone who shows up like you do!

Let's goooo! Proving that consistent work with a solid game plan will take you far!

If you're looking to get amazing and sustainable results like she did. Like I've said before, and I'll say again.

You are LITERALLY one decision away from completely changing your life.

So make that decision.

Send me a message today if you're ready to make your goals a reality too!

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0

Hosted on Acast. See acast.com/privacy for more information.

Still not selling my Challenger! And I've gotten some other benefits from no alcohol in June! Let's talk about it!

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0

Hosted on Acast. See acast.com/privacy for more information.

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0

Hosted on Acast. See acast.com/privacy for more information.

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0

Hosted on Acast. See acast.com/privacy for more information.

START HERE to join our FREE Community:

https://www.facebook.com/groups/835587570275978/

To learn more about 1-1 coaching programs, DM me “FIT” on IG:

https://www.instagram.com/prechtelevate/

Apply to work with me here:

https://prechtelevate.typeform.com/to/zxdA7rn0

Hosted on Acast. See acast.com/privacy for more information.