Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Fit Parent Playbook

The Fit Parent Playbook

The Fit Parent Playbook

We all know how hard it is to manage being a parent, having a life and looking after your own health and fitness. But taking the time to look after yourself will actually make you a better parent. Join Jason and DK as we speak to a bunch of guests and share stories, in hope we can build a community where we laugh at our mistakes, learn from them, and become better people. Come and join us as we share these stories in an attempt to write "The Fit Parent Playbook."
Share icon

All episodes

Best episodes

Seasons

Top 10 The Fit Parent Playbook Episodes

Goodpods has curated a list of the 10 best The Fit Parent Playbook episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Fit Parent Playbook for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Fit Parent Playbook episode by adding your comments to the episode page.

In this episode of the Fit Parent Playbook, we're joined by Carlo Mezzini, a former DJ from the Adelaide nightclub scene who made a remarkable transition to become a devoted family man and a creative director. Carlo shares his incredible journey, delving into the financial pressures he faced in the pursuit of societal success and the profound impact those decisions still have on him today.

Join us as Carlo reveals how he found happiness through managing his health and fitness, offering valuable insights and inspiration for those seeking a more balanced and fulfilling life.

bookmark
plus icon
share episode

Elle's path to pregnancy was marked by resilience, personal growth, and an unwavering commitment to transformation. She shares her candid story, from the highs and lows of trying to conceive to the triumphant moment of discovering she and her husband, Tom, were finally expecting.

bookmark
plus icon
share episode
In this episode of the Fit Parent Playbook, we're joined by Paul Broadbridge, the CEO of APOD. Paul opens up about managing a high-end tech company, his journey as a single parent dealing with grief, and the transformative impact of prioritising his health and fitness. Tune in for an inspiring exploration of how these choices have shaped his life and the valuable insights he shares.
bookmark
plus icon
share episode

This Week on the Fit Parent Playbook we sit down with entrepreneur and Supermarket Swap founder, Nabula Brdar, aka Nabz. She shares her incredible journey of making dietary changes affordable for families. Nabz also gives us an exclusive peek into what's next for Supermarket Swap. Join us for a captivating conversation on health, parenting, and the future of nutrition!

https://www.instagram.com/thefitparentplaybook/

https://supermarketswap.com.au/

bookmark
plus icon
share episode

in this weeks episode of the Fit Parent Playbook Podcast, we're joined by the Channel Peacock. She's not just a 37-time marathoner, she's a mother of three and a co-founder of one of Australia's largest lead generation websites. Channel takes us on a journey that spans continents, parenting challenges, and daring business ventures. But the heart of her story lies in an awe-inspiring comeback—after being told she would never run again. Discover how Channel's "never say never" mindset, resilience, and unwavering determination have shaped her life, from running marathons to conquering life's toughest races. Tune in for a story that proves that with the right mindset, we can overcome any obstacle.

bookmark
plus icon
share episode

In this episode, we delve into the secrets of defining success in your own terms, guided by the incredible Lifestyle Coach, John Purl. Join us as we explore how to balance your life, excel in your goals, become a more effective parent, and elevate your fitness journey with John's expert insights. While there may be some background noise due to our on-location recording, the wisdom shared here is invaluable and will empower you to carve out your path to success.

https://johnpurl.com/

https://www.instagram.com/john_purl/?hl=en

https://www.instagram.com/thefitparentplaybook/

bookmark
plus icon
share episode

This week on the fit parent playbook, Jason talks us through a bit of tough love and gives us the secrets on how to get off the diet merry go round and how to make permanent lifestyle changes that will impact you and the people around you.

https://www.instagram.com/thefitparentplaybook/

bookmark
plus icon
share episode
This week on the FPP we sit down with Katrina Webb. Katrina's journey is a testament to resilience and transformation. Discover how Katrina seamlessly transitioned from athlete to devoted mother and successful business owner. Her achievements on the track are celebrated, but it's her journey beyond the podium that truly captivates us. She embodies the art of balancing multiple roles while still making fitness a priority. In this episode, you'll explore: The journey from Paralympic champion to influential speaker and advocate. Valuable insights on prioritising fitness while managing a busy life. The challenges Katrina conquered and the lessons she learned along the way. Tune in to hear Katrina Webb's empowering story—a story that reminds us that with determination and the right mindset, we can excel in every facet of life. Episode Resources: https://www.katrinawebb.com.au/ https://www.instagram.com/katrina_l_webb https://www.instagram.com/thefitparentplaybook
bookmark
plus icon
share episode
The Fit Parent Playbook - E20 - Dr. Darren Ng - The Humble Achiever
play

07/30/23 • 51 min

In this week's episode of the Fit Parent Playbook, we sit down with Dr. Darren Ng, former Adelaide 36er turned doctor. Join us as Darren shares his journey from professional athlete to the medical and business world. Discover how he continues to manage his fitness while leading a busy life. Get inspired by his humble overachiever mindset, and learn valuable tips to maintain your health and fitness amidst your own commitments.

UZI Basketball socks and apparel - https://instagram.com/uzis.official?igshid=NTc4MTIwNjQ2YQ==

bookmark
plus icon
share episode

This week on the Fit Parent Playbook, join us as we sit down with the incredible Anna Cock, freshly back from the Hawaiian Ironman World Championship. Anna shares the highs and lows of her intense training, the thrill of the race, and the delicate art of balancing it all with family commitments. But there's more to Anna than her athletic prowess - as a globetrotting journalist, she unveils a captivating journey filled with Hollywood superstars and life-altering moments.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Fit Parent Playbook have?

The Fit Parent Playbook currently has 42 episodes available.

What topics does The Fit Parent Playbook cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on The Fit Parent Playbook?

The episode title 'E35 - Carlo Mezzini - DJ to Dad: Financial Pressure and Society's Expectations' is the most popular.

What is the average episode length on The Fit Parent Playbook?

The average episode length on The Fit Parent Playbook is 41 minutes.

How often are episodes of The Fit Parent Playbook released?

Episodes of The Fit Parent Playbook are typically released every 6 days, 23 hours.

When was the first episode of The Fit Parent Playbook?

The first episode of The Fit Parent Playbook was released on Mar 20, 2023.

Show more FAQ

Toggle view more icon

Comments