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The Fit and Fabulous Podcast

The Fit and Fabulous Podcast

Jaime Seeman, M.D.

Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until the ultimate stress test of your health...PREGNANCY! Weight gain and fatigue became a constant battle. Low thyroid function, hormonal imbalance and pre-diabetes crept into my life. I’ve finally found a sustainable way to optimize my health. We have had it wrong for too long. Our medical system is NOT curing chronic disease. I have never looked, felt or lived better. I am here to help you with your HUMAN OPTIMIZATION! You were not put here to suffer, its time for you to SHINE, it’s time for you to be FIT & FABULOUS!
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Top 10 The Fit and Fabulous Podcast Episodes

Goodpods has curated a list of the 10 best The Fit and Fabulous Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Fit and Fabulous Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Fit and Fabulous Podcast episode by adding your comments to the episode page.

The Fit and Fabulous Podcast - Episode 25: Dr. Stephanie Rimka | Brain and Body Solutions
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01/03/22 • 74 min

On today's episode, Dr. Jaime interviews the world-renowned brain-based disorder healer, Dr. Stephanie Rimka!
Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka offers a unique style of intuition and caring blended with a clinically based multi-therapeutic approach to solve hard-to-treat health problems. Her out-of-the-box, innovative approach to addressing complex problems with simple solutions, based on complex quantum biology, comes from a strong commitment to vitalism. The belief that the body is built upon wisdom and is always working in its best interest activates her relentless pursuit of learning, growing, and upgrading her skillset to help her patients heal. Dr. Rimka is truly a warrior fighting by your side on your journey to reclaiming vibrant health, and her results have been offering hope to the hopeless for decades.

Dr. Rimka built Brain and Body Solutions into the premier brain-based disorder healing facility in Atlanta. Patients travel from across the globe to experience her healing playground of comprehensive, permanent brain therapies, brain imaging, biofeedback, functional nutrition, epigenetics, cognitive testing, nutrient therapy, psychology, chelation, detoxification, Chiropractic, and Chinese medicine. Her focus on empowering people through education to take control of their physical and mental health, despite their doctor’s advice, drives her daily. She aims to break apart the numerous myths, half-truths, and blatant lies about “what is healthy” that keep people from being their best selves and living their best lives.
Thank you to today's sponsor, Milan Laser Hair Removal. Use code FITANDFAB60 to get 60% off any body area excluding the full body purchase at www.milanlaser.com or call 1-833-NO-RAZOR.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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On today's episode, Dr. Jaime interviews nationally-respected researcher, speaker and sought-after Endocrinologist, Dr. Cassie Smith.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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The Fit and Fabulous Podcast - S2E20: Charles D'Angelo | TRANSFORMATION HAPPENS HERE!
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09/14/22 • 59 min

On today's episode, Dr. Jaime interviews best-selling author, inspirational speaker, and the country’s most sought-after weight loss and life transformation coach: Charles D'Angelo.
A COACH LIKE NO OTHER
If you know of anyone, from any walk of life, who has lost a significant amount of weight and discovered a whole new self, odds are good that this man was behind them. Charles D'Angelo is the voice of powerful life change, and he has guided thousands of men, women and young people - of all ages, shapes and sizes - to new, empowered versions of themselves.

NO STRANGER TO THE PAIN
The immense success of Charles' clients is rooted in his ability to relate to them. Charles' parents unintentionally modeled poor self-care habits and he followed in their footsteps, reaching 360 pounds by the age of 16. As a young man he was devastated to lose each of his parents a year apart as a consequence of their choices, before either had yet reached 55 years old.
SPONSOR: Salt your food like Dr. Jaime with the incredible REAL SALT. Use discount code DRFIT at www.redmond.life.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

bookmark
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The Fit and Fabulous Podcast - S3E16: Dr. Jacey Folkers | DR. JAIME'S LAB RESULTS!
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08/10/23 • 74 min

On today's episode, Dr. Jaime and return guest Dr. Jacey Folkers discuss the lab results of none other than Dr. Jaime herself!!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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The Fit and Fabulous Podcast - S2E35: Dr. Scott Sherr | Hyperbaric Oxygen Therapy is AWESOME!
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01/03/23 • 59 min

On today's episode, Dr. Jaime interviews the incredibly talented Dr. Scott Sherr.
Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe).
SPONSOR: Get 20% off SPARKLE WELLNESS products using code DRFIT at www.lovesparkle.life. Check out Sparkle Wellness' brand new Collagen for Bone Mineral Density. Dr. Jaime LOVES the NEW Osteoboost!!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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On today's episode, Dr. Jaime interviews 5th Generation Rancher and Founder of Colorado Craft Beef, Kara Smith!
What should listeners know about your business?

Our business is based on providing the best quality beef and eating experience to customers across the country. We are able to accomplish this mission by raising the cattle ourselves and working with top performers in other sectors of the industry to allow the product to be some of the best beef you can find. We age all beef for 2-3 weeks before it’s processed while feeding local by products to give unique flavor and profile to each steak we sell. Starting this business was a challenge. As you can imagine, shipping a perishable product nationally was a large hurdle to overcome, and while there are always small challenges around that system we are happy to say that it’s running as good as we could hope. The other large hurdle we struggle with is general misinformation in the food system. Some labels don’t mean what the public thinks they mean, and other labels mean almost nothing at all. The grey area of marketing in this space has created some challenges that we have had to work hard to overcome. Our brand is as close to the traditional ranch model as it gets. Without going into the nuances we will simply state, we are stewards of the land and the livestock, we love what we do, and we do it with 100% transparency for anyone that would like to take a look please let us know.
SPONSOR: When it comes to salt, you know Jaime's only uses the best: REDMOND REAL SALT! Use code DRFIT at www.redmond.life!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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share episode

On today's episode, Dr. Jaime interviews Dr. Laura Buchanan and Dr. Tro. This expert team understands type 2 diabetes, obesity, metabolic diseases and food addiction firsthand. This team of physicians and health coaches will work with you to create a thorough medical plan to meet your goals and help overcome any challenges you face. It is never too late to make a positive change.
SPONSOR: Salt your food like Dr. Jaime with the incredible REAL SALT. Use discount code DRFIT at www.redmond.life.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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share episode
The Fit and Fabulous Podcast - S2E19: Dr. Kevin Stock | A Dentist's Perspective on Meat-based Diets
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09/05/22 • 56 min

On today's episode, Dr. Jaime interviews Dentist, Podcast Host and all around nice dude, Dr. Kevin Stock.
Dr. Stock is a dentist who has been on a lifelong mission to discover how to bring about the highest levels of health and fitness. Since his driving compass has been optimizing health and fitness, he was drawn to a niche area of dentistry called Dental Sleep Medicine (DSM). After graduating dental school and getting some advanced training, he opened a practice strictly devoted to treating Obstructive Sleep Apnea (OSA) and helping people sleep better by breathing better.
SPONSOR - CERTIFIED PIEDMONTESE: Enjoy the best beef on the market AND a discount using code DRFIT at www.piedmontese.com

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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On today's SPECIAL EDITION episode of The Fit and Fabulous Podcast, Dr. Jaime has a science and fact-filled conversation about the overturning of Roe v. Wade (and more) with Board-certified Maternal-Fetal Medicine Specialist, Dr. Emily Patel and Board-certified Reproductive Endocrinologist, Dr. Elizabeth Weedin.
DR. JAIME SEEMAN is an Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board-Certified Ketogenic Nutrition Specialist. Learn more at https://www.doctorfitandfabulous.com/
DR. EMILY PATEL is a Maternal-Fetal Medicine Specialist. She attended medical school and completed her residency at the University of Nebraska Medical Center. She also completed a fellowship in maternal-fetal medicine at Duke University. Learn more at https://www.campaignforahealthynebraska.org/
DR. ELIZABETH "Betsy" WEEDIN is a Reproductive Endocrinologist who was born and raised in Waverly, Nebraska. Dr. Weedin received her undergraduate degree in Nutritional Science from the University of Nebraska in Lincoln and then moved to Phoenix, Arizona where she attended medical school and graduated from the Arizona College of Osteopathic Medicine. Following medical school, Dr. Weedin completed her general Obstetrics and Gynecology residency as well as her fellowship in Reproductive Endocrinology and Infertility at the University of Oklahoma Health Sciences Center in Oklahoma City, Oklahoma. Learn more at https://www.heartlandfertility.com/.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

bookmark
plus icon
share episode
The Fit and Fabulous Podcast - Episode 01: Meet Jaime Seeman, M.D.

Episode 01: Meet Jaime Seeman, M.D.

The Fit and Fabulous Podcast

play

07/03/21 • 24 min

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

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FAQ

How many episodes does The Fit and Fabulous Podcast have?

The Fit and Fabulous Podcast currently has 111 episodes available.

What topics does The Fit and Fabulous Podcast cover?

The podcast is about Health & Fitness, Nutrition, Medicine and Podcasts.

What is the most popular episode on The Fit and Fabulous Podcast?

The episode title 'S3E26: Michael Roizen, MD | Wellness & Preventative Medicine' is the most popular.

What is the average episode length on The Fit and Fabulous Podcast?

The average episode length on The Fit and Fabulous Podcast is 59 minutes.

How often are episodes of The Fit and Fabulous Podcast released?

Episodes of The Fit and Fabulous Podcast are typically released every 7 days, 5 hours.

When was the first episode of The Fit and Fabulous Podcast?

The first episode of The Fit and Fabulous Podcast was released on Jul 3, 2021.

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