The Fate in Your Favour Podcast

Have you ever suddenly been in a low place and unable to pinpoint what got you there?
A report suggests that 80% of people check their phones within the first 15 minutes of waking up. Could it be that, because waking up and and checking our social media has become an ingrained part of your daily routine, we are unable to see the adverse effect it has on your mood for the rest of our day? This episode explores the link between our mood and an overload of information first thing in the morning and the importance of self care being the first thing you do towards having a good day.
Visit www.fateinyourfavour.com, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour.
Any comments or questions, please send them via email to [email protected]
Music details:
Fretless by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3777-fretless
License: http://creativecommons.org/licenses/by/4.0/

As a life coach, I hear a lot of perspectives on the idea of forgiveness; many of which suggest that forgiveness to the person on the receiving end of such a thing, is never the one who reaps the benefit of the gift. But what if the person giving is also the one receiving? What if the person who needs forgiving is you?
This episode explores how to self forgiveness can help move you forward and is not just a way to bury what you may be feeling guilty for.
Visit www.fateinyourfavour.com, follow us on Instagram @fateinyourfavour and Facebook @fateinyourfavour.
Any comments or questions, please send them via email to [email protected]
Music details:
Fretless by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3777-fretless
License: http://creativecommons.org/licenses/by/4.0/

The Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves.
This week's episode covers how to be present and trusting your journey. If you took a time machine back 6 months - what would you be doing today or a better question, what do you wish you were doing? At times we allow life to drift past us and we have so much going on we don't always get be present for the people and things we love.
You can find us at www.fateinyourfavour.com, on Instagram @fayeinyourfavour_coaching and Facebook @fateinyourfavour.
Any questions, please send them via the contact page on the website www.fateinyourfavour.co.uk
Music details:
Fretless by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3777-fretless
License: http://creativecommons.org/licenses/by/4.0/

The Fate in Your Favour Podcast is a weekly podcast hosted by Jannelle Johnson a Life Coach and Trainee Counsellor based in London in the UK. We talk about topics on personal development and explore ways that prepare our internal and external environments for becoming our best selves.
This week's episode is an introduction to the podcast and explains the reasons for the podcast and what to expect from future episodes.
You can find us Instagram @fayeinyourfavour and Facebook @fateinyourfavour.
Any questions, please send them via the contact page on the website www.fateinyourfavour.co.uk
Music details:
Fretless by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3777-fretless
License: http://creativecommons.org/licenses/by/4.0/

In this week's episode we talk about taking the time to consider how coming from a place of love and compassion can not only help the other person, but also help you. We explore how our childhood experiences come to play in who we are today and a way to send love to even those who may have hurt us.

I always encourage you to keep the conversation going with your friends and family but also want to hear your thoughts, feedback and suggestions for future episodes.

Visit www.fateinyourfavour.co.uk or follow @fateinyourfavour on Instagram and Facebook @fateinyourfavour for more information on how we can get you from where you are now to where you want to be, faster than if you were to go it alone.

Any comments or questions, please send them via email to [email protected] or through social media.

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