Trauma Recovery with Anne Kinsey
Explicit content warning
03/27/24 • 56 min
Asher met Anne when they joined his online community The Weighting Room. They both realised that they had quite a bit in common and struck up a friendship. Anne (they/them) is a neurofeedback/biofeedback professional, an author, and a human trafficking consultant. They are the founder of non-profit aimed at providing trauma recovery for those who would otherwise struggle to gain access to services. You can find them on Instagram as @anne.kinsey.writes.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Asher met Anne when they joined his online community The Weighting Room. They both realised that they had quite a bit in common and struck up a friendship. Anne (they/them) is a neurofeedback/biofeedback professional, an author, and a human trafficking consultant. They are the founder of non-profit aimed at providing trauma recovery for those who would otherwise struggle to gain access to services. You can find them on Instagram as @anne.kinsey.writes.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Previous Episode
Medical Trauma 101
In this episode, Asher reads an entry from his own journal and then delves into the science of stress and trauma. Cards on the table, he is not a trauma expert but he does have a lot of lived experience with dealing with his own trauma, and supporting clients through theirs. He has been using the Wheel of Feels app for a while now.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Next Episode
Moral courage, dog whistles, and dealing with d1ckh3ads
It's not our fault that other people lack the moral courage to challenge their own bias, listen to other POVs, or respect people who question their beliefs. It's not our fault but, as is the way of the world, we still need to learn how to deal with it. In this episode, Asher processes his experience giving a guest lecture to a group of nutrition undergraduates, one of whom was determined to make his life miserable.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
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