
Eat, Fast, and Live Longer?
Explicit content warning
06/26/24 • 33 min
Dr Michael Mosley, a television presenter and author who popularised the 5:2 intermittent fasting diet, died at the age of 67 earlier this month. And I think there is a lot we can learn from his untimely passing.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Dr Michael Mosley, a television presenter and author who popularised the 5:2 intermittent fasting diet, died at the age of 67 earlier this month. And I think there is a lot we can learn from his untimely passing.
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Previous Episode

The Fatphobic History of Medicine
Modern medicine is fatphobic AF. Last week I talked about how we pathologized fat. This week I will bridge the gap between history and our present reality. We'll cover the impact of:
👉Eugenics
👉Sanctimonious BS
👉Anti-fat bias
👉Capitalism
👉Bad science
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
Next Episode

How To Be a Doctor (Beginners Class)
I this episode, Asher teaches you how to be a doctor in just over half an hour. It's not actually that complicated. He highlights some of the issues with our current methods of practice, starting with the "presenting complaint" and going from there!
Got a question for the next podcast? Let me know!
Connect With Me
- FREE GUIDES: evidence-based, not diet nonsense
- NEWSLETTER: Life-changing insights straight to your inbox
- UNSHRINKABLE: Find out why your body is not designed to shrink
- MASTERCLASSES: All the evidence doctors should give you
- NO WEIGH PROGRAM: Join the revolution against weight-loss lies
- THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
- CONSULTATION: For the ultimate transformation in your healthcare journe
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