The Everygirl Podcast

The Everygirl Media Group

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday!

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#8 in the Top 100 career advice All time chart

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Top 10 The Everygirl Podcast Episodes

Goodpods has curated a list of the 10 best The Everygirl Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Everygirl Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Everygirl Podcast episode by adding your comments to the episode page.

How to Dress Like a Fashion Girl for Summer 2024

The Everygirl Podcast

04/25/24 • 32 min

#101: Summer is finally here, which means it's time for easy, lightweight, and fun fashion. Josie is joined by The Everygirl's Senior Fashion Editor, Madeline Galassi, to chat about all things summer style. From the trends that will be everywhere to the prettiest colors of the season to the next aesthetics or "cores" everyone will be raving about (and how to wear them), this conversation packs all style tips (and entertainment–they also discuss the fashion of Taylor Swift's eras and which Bravo star has the best denim shorts). Ditch your boring flip-flops and shorts you don't feel good in–this episode has everything you need to be the best dressed from the pool to the rooftop bar this season.

For Detailed Show Notes visit theeverygirlpodcast.com

This episode is brought to you by Moonpig

Head to Moonpig.com and use code “EVERYGIRLFREE" at checkout for a free card until May 12th.

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Eat Your Way to The Best Skin of Your Life with The Acne Nutritionist, Maria Marlowe

The Everygirl Podcast

04/02/24 • 67 min

Maria Marlowe is a celebrity nutritionist specializing in acne who is regularly featured in media outlets such as Vogue and Good Morning America. After dealing with painful acne for many years (and trying countless prescriptions), she healed her skin through food and became a nutritionist to help others heal their bodies, transform their skin, and change their lives. In this episode, we talk about the gut-skin connection, how acne is how your body communicates with you, and how to heal skin issues (from acne to rosacea to fine lines to dull complexion) once and for all. Maria also gives "prescriptions" (AKA food or lifestyle changes) to get rid of a breakout fast, minimize blackheads, stop hormonal acne, and look more sun-kissed and glowy (without the sun).

Ask The Everygirl: 06:27 ("I am passionate about my side business while working in corporate full-time, but am struggling to have enough energy to work on it. Any advice?”)

Interview Begins: 18:50

For Detailed Show Notes visit theeverygirlpodcast.com

This episode is brought to you by HUM Nutrition

Head to HUMnutrition.com and get 40% off your first order of $39 or more with code EVERYGIRL40. Go grab your Flatter Me digestive enzymes today, as this offer expires soon!

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The Home Edit’s Top Organization Tips, Home Updates for Colder Months, and Their “Off-Camera” Friendship

The Everygirl Podcast

11/01/22 • 47 min

Clea Shearer and Joanna Teplin are the founders of the home organization empire, The Home Edit. You might know the brand from their bestselling books like The Home Edit: A Guide to Organizing and Realizing Your House Goals, viral product line with The Container Store, or their hit Netflix show, Get Organized with the Home Edit, where they organize the spaces of celebrities like Khloe Kardashian, Reese Witherspoon, and Drew Barrymore. In today’s episode, Josie grills Clea and Joanna for their top organization tips and why organization can be key to your best self. They also dive into what their off-screen relationship is really like, the details on how they became so successful, and the favorite celebrity they worked with.

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How to Achieve True Body Acceptance with Megababe Founder Katie Sturino

The Everygirl Podcast

01/31/23 • 51 min

Do you feel so out of touch with your body that you're not sure what "healthy body image" really feels like? Are you sick of yo-yo dieting and weight loss goals, always hoping to change how you look? This episode is for the high school girl in all of us who never felt good enough, and the adult women who are still struggling to feel lovable as we are. Josie is joined by Katie Sturino, an entrepreneur, influencer, author, and body acceptance advocate. Katie is the author of Body Talk, host of the Boob Sweat Podcast, founder of successful wellness and beauty brand MEGABABE, and a personality, recently interviewed on The Drew Barrymore Show. Josie and Katie discuss how to achieve true body acceptance, what healthy body image really means, and the source of body insecurities. Josie also grills Katie for her productivity tips and secrets behind her success (because she is doing a lot). This conversation is going to transform the way you think about your body, guaranteed.

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How to Set Goals You'll Actually Keep, Why Resolutions Haven’t Worked in the Past, and Our Foolproof Advice To Achieve the Best Year Ever

The Everygirl Podcast

01/10/23 • 58 min

Have you failed at keeping resolutions in the past? Do New Year goals leave you feeling stressed out or bad about yourself? Are you over resolution-setting but want advice to genuinely change your life? On today's episode, Josie is sharing her best tips on setting resolutions and goals for 2023 that you can (actually) accomplish. Josie and Alaina also discuss why 80% of resolutions fail by February and some other advice to kick off the new year and achieve your best life if you're over setting goals. The hosts also share insights into their highlights of 2022, how they're looking ahead to 2023, and why this year feels different than years past. Whether you're setting resolutions or not, consider this episode your comprehensive roadmap to your best 2023 self.

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Quieting Your Inner Critic, Protecting Your Energy, and Top Cooking Tips with CEO and Founder of Brightland, Aishwarya Iyer

The Everygirl Podcast

11/15/22 • 44 min

Aishwarya Iyer started Instagram’s favorite olive oil company, Brightland, for her own wellbeing and was inspired to make high-quality olive oil from farms in California more accessible. She didn’t grow up wanting to be an entrepreneur–as a child of immigrants (and an immigrant herself), she valued stability and safety. On today’s episode of The Everygirl Podcast, she talks about finding which career path was best for her, how she revolutionized the way we think of food, and pulling inspo from local artists and fashion companies to create her signature branding. Aishwarya also talks about how she prioritizes wellness with a busy schedule, the work she did to find self-confidence, and tips that will impress your guests when entertaining.

Check out Brightland on The Everygirl Gift Guide here and The Everymom Gift Guide here.

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Weight Loss Expert, Dr. Adrienne Youdim, Shares Secrets to Weight Loss You Don’t Already Know, and How to (Finally) Achieve Body Acceptance

The Everygirl Podcast

08/16/22 • 58 min

Do you feel like you’ve tried “everything” and just can’t lose weight? Are you struggling to feel confident in your body, or do you feel like you’ll love yourself only when you lose those 10 pounds or get six-pack abs? On today’s episode, Josie sits down with Dr. Adrienne Youdim to put an end to the confusion and toxicity around weight loss for women. Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills. We’ll be discussing why weight loss feels so hard (and how to make it easier), why loving yourself has to come before losing weight, and how to get out of the toxic cycle of diet culture once and for all.

Click here for Dr. Youdim's 30-Day Journaling Mini-Course.

Check out more tips from Dr. Youdim on TheEverygirl.com.

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How to Be Radically Content with Jamie Varon

The Everygirl Podcast

04/04/23 • 68 min

Jamie Varon did a lot of work to get over limiting beliefs, get out of societal pressures, and get honest with what she really wants out of her life. Now, she's helping thousands of women change their lives too with her Instagram posts and bestselling memoir, Radically Content: Being Satisfied in an Endlessly Dissatisfied World. In this episode, Josie and Jamie discuss how women are often taught not to listen to their own intuition, and why we should all be living more selfishly. Jamie also shares what most people get wrong about manifestation, why intention matters so much, and the true secret to happiness. PSA to women everywhere: this is our time to become radically content.

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How to Get Rid of Bloat, Manifestation Journaling, and the Reality of Plastic Surgery With the Founder of Arrae, Siff Haider

The Everygirl Podcast

04/18/23 • 65 min

Siff Haider is a wellness influencer, host of The Dream Bigger Podcast, and cofounder/CEO of the celebrity-loved supplement brand Arrae. Think of her as that bestie who has amazing recs and wellness tips, except she also founded a company that Hailey Bieber and Melissa Wood swear by to get rid of bloat and manage anxiety. In this episode, Josie and Siff discuss her path to Arrae, including transitioning from a creative to a CEO, and the wellness journey that inspired her to help thousands of other women eliminate bloat and heal their bodies too. They also dive into Siff's morning routine, manifestation tips she swears by for her success, and the details of her breast reduction surgery (and why other celebs and influencers should be open about the work they get done too–looking at you, Ozempic). Whether it's a better career, monetary success, or optimal health, you're about to be inspired to dream bigger.

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The Surprising Connection Between The Gut and Your Mood, With Dr. Uma Naidoo

The Everygirl Podcast

05/28/24 • 62 min

#107: Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and author of This is Your Brain on Food. She discovered a wide gap in healthcare when she realized that no one is talking about how certain foods can cause common symptoms such as brain fog and anxiety–while other foods can be used to reduce stress, boost mood, and improve focus. In today's episode, Dr. Uma breaks down key principles, takeaways, and tips from her best-selling books including the gut-brain connection that explains why you may be so stressed out. She explains why food affects mood, and offers easy "prescriptions" (AKA recipes, grocery lists, and lifestyle changes) if you need to get out of a funk, need to focus for a major meeting or exam, calm anxiety and stress, or if you have a special event like a wedding or trip you want to feel present and energized for. Money may not buy happiness, but food can.

Ask The Everygirl: 0:45 "Any tips to feel better about my body in a bathing suit? Feeling insecure always ruins my summer!"

Interview Begins: 19:09

For Detailed Show Notes visit theeverygirlpodcast.com

To win a $25 Amazon gift card, leave us a review on Apple Podcasts telling us what you loved about this episode!

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FAQ

How many episodes does The Everygirl Podcast have?

The Everygirl Podcast currently has 175 episodes available.

What topics does The Everygirl Podcast cover?

The podcast is about Career Advice, Society & Culture, Wellness, Podcasts, Business and Careers.

What is the most popular episode on The Everygirl Podcast?

The episode title 'How to Dress Like a Fashion Girl for Summer 2024' is the most popular.

What is the average episode length on The Everygirl Podcast?

The average episode length on The Everygirl Podcast is 54 minutes.

How often are episodes of The Everygirl Podcast released?

Episodes of The Everygirl Podcast are typically released every 6 days, 23 hours.

When was the first episode of The Everygirl Podcast?

The first episode of The Everygirl Podcast was released on Jun 30, 2022.

Show more FAQ

The Everygirl Podcast

The Everygirl Media Group

Top 10 The Everygirl Podcast Episodes

FAQ

How many episodes does The Everygirl Podcast have?

What topics does The Everygirl Podcast cover?

What is the most popular episode on The Everygirl Podcast?

What is the average episode length on The Everygirl Podcast?

How often are episodes of The Everygirl Podcast released?

When was the first episode of The Everygirl Podcast?

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