Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Everyday Shaman - Embracing Authenticity and Overcoming Trauma for Wellness

Embracing Authenticity and Overcoming Trauma for Wellness

The Everyday Shaman

06/20/24 • 70 min

plus icon
bookmark
Share icon

Valerie Holbert, an intuitive energy healer and Reiki master, joins us on this transformative episode of Everyday Shaman. Once a graphic artist, Valerie's life took a radical turn after a fibromyalgia diagnosis and numerous unexplained health issues. Discover how her deep dive into yoga, naturopathy, and energy healing not only alleviated her symptoms but also unveiled the profound connection between physical ailments and unresolved trauma. Valerie emphasizes the crucial role of addressing internal struggles for holistic healing and growth, shedding light on the power of trusted guides, sacred spaces, and community support.
Transitioning from graphic design to holistic health was no easy feat for Valerie, especially after experiencing the betrayal that shook her trust. This episode uncovers her journey through yoga and trauma-informed care, highlighting the transformative effects of these practices on her own healing. We explore the "dark night of the soul," a pivotal period pushing individuals towards greater self-awareness and healing. Valerie’s story underscores that anyone can become a healer by embracing authenticity and helping others navigate their paths to wellness.
Valerie dives into diverse holistic healing methods, explaining the journey to becoming a Reiki master and the importance of gradual learning and personal growth. We discuss the unpredictable nature of energy healing sessions and the involvement of guides or ancestors. Valerie also touches on the significance of frequency and vibration in our well-being, the concept of "good selfishness," and essential self-care boundaries. Whether in-person or remote, Valerie’s insights into the nuanced world of energy work and the profound effects of ancestral healing are bound to inspire and enlighten. Tune in to learn how sacred reciprocity with Earth and navigating personal energy amidst a sea of external influences can catalyze holistic healing.

Send us a text

Support the show

Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new

06/20/24 • 70 min

plus icon
bookmark
Share icon

The Everyday Shaman - Embracing Authenticity and Overcoming Trauma for Wellness

Transcript

Jeffrey Brunk

Hello everyone and welcome to another episode of the Everyday Shaman . I'm your host , jeffrey Brunk , and I'm very pleased today to have a very special guest with me . His name is Valerie Holbert . Valerie is an intuitive energy healer , a Reiki master , ryt 500 health and wellness coach and inner presence coach . Like many other healers , her deepest traumas and wounds led to h

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-everyday-shaman-372933/embracing-authenticity-and-overcoming-trauma-for-wellness-56633721"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to embracing authenticity and overcoming trauma for wellness on goodpods" style="width: 225px" /> </a>

Copy