
From Massage to Mindfulness: A Therapist's Journey
07/19/24 • 50 min
What if your mental health journey could be transformed by integrating mind, body, and spirit? Join us this week on the Everyday Shaman as we sit down with Karre Kern, a remarkable therapist and mindfulness coach whose diverse career paths have beautifully converged into a holistic approach to healing. From her roots in massage therapy and theater to advanced clinical social work, Karre uniquely combines these experiences to offer deep, multifaceted care. We'll also learn about her lesser-known aspiration to officiate weddings in Maine, adding another heartfelt layer to her story.
Karre's personal narrative takes a touching turn as she shares the journey of her daughter, a nurturing and compassionate soul who balances motherhood with her role as a nanny. This chapter of Karre's life highlights the profound impact of early influences, including a pivotal encounter with a hospice social worker that set her on the path to clinical social work. Now residing in Sweden, Karre continues her mission, providing remote support and demonstrating the power of telehealth in bridging distances to offer care and support.
Throughout our conversation, we'll uncover the significant rise in client needs during the COVID-19 pandemic and the increasingly vital role of mindfulness in today's divided society. Karre sheds light on the challenges and benefits of diagnosing mental health conditions in a digital landscape, advocating for a balanced approach combining medication and natural remedies. Discover how practices like breathwork, mindfulness, and tapping are seamlessly integrated into her social work, offering flexible and accessible healing modalities for clients worldwide. Don’t miss this episode packed with insights and inspiration for a more mindful and balanced life.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
What if your mental health journey could be transformed by integrating mind, body, and spirit? Join us this week on the Everyday Shaman as we sit down with Karre Kern, a remarkable therapist and mindfulness coach whose diverse career paths have beautifully converged into a holistic approach to healing. From her roots in massage therapy and theater to advanced clinical social work, Karre uniquely combines these experiences to offer deep, multifaceted care. We'll also learn about her lesser-known aspiration to officiate weddings in Maine, adding another heartfelt layer to her story.
Karre's personal narrative takes a touching turn as she shares the journey of her daughter, a nurturing and compassionate soul who balances motherhood with her role as a nanny. This chapter of Karre's life highlights the profound impact of early influences, including a pivotal encounter with a hospice social worker that set her on the path to clinical social work. Now residing in Sweden, Karre continues her mission, providing remote support and demonstrating the power of telehealth in bridging distances to offer care and support.
Throughout our conversation, we'll uncover the significant rise in client needs during the COVID-19 pandemic and the increasingly vital role of mindfulness in today's divided society. Karre sheds light on the challenges and benefits of diagnosing mental health conditions in a digital landscape, advocating for a balanced approach combining medication and natural remedies. Discover how practices like breathwork, mindfulness, and tapping are seamlessly integrated into her social work, offering flexible and accessible healing modalities for clients worldwide. Don’t miss this episode packed with insights and inspiration for a more mindful and balanced life.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
Previous Episode

Dreams, Grief, and Growth: A Spiritual Journey
Can intuitive abilities truly prepare you for life's greatest challenges? Join us on this episode of Everyday Shaman as Ebony Mixon, a natural healer from Detroit, Michigan, takes us on her extraordinary journey from sensing energies as a child to mastering alternative healing arts as an adult. Ebony's story is a testament to the power of spiritual awareness in navigating personal health crises and understanding the complexities of life through dreams and premonitions.
We explore the often turbulent waters of family dynamics and societal acceptance of spiritual gifts. Ebony recounts vivid experiences of premonitions about death, the varied reactions from her family, and the importance of maintaining a personal, non-religious spiritual connection. She candidly discusses encounters with darker energies and how embracing these shadow aspects can lead to profound personal growth. Ebony’s insights on balancing modern medicine with naturopathic approaches provide a holistic perspective on health and wellness, particularly during challenging times like the COVID pandemic.
Ebony's narrative is deeply personal and transformative, covering the emotional terrain of grief and the healing process after the loss of her child. We discuss the resilience needed to overcome such hardships and the interconnectedness of mental, physical, and spiritual health. From interpreting spiritual messages received in dreams to supporting her son's intuitive experiences, Ebony's journey is a compelling guide for anyone seeking to understand and harness their spiritual gifts. Listen in for a powerful exploration of healing, growth, and the delicate balance of embracing one's unique abilities in a judgmental world.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
Next Episode

Challenging Trust and Embracing Self-Judgment in Modern Society
Is blind trust in professionals undermining our own judgment? Join Jeffrey Brunk in this eye-opening episode of Everyday Shaman as we dissect the profound emotional responses of social media, ranging from smiles to scowls, and how these reactions fuel meaningful engagement. We then pivot to a critical yet necessary discussion about the medical profession, questioning if doctors are truly equipped with the essential virtues of ethics, humility, empathy, and acceptance. By drawing a thought-provoking comparison to ASE certified mechanics, we challenge the unquestioning faith we place in experts, urging the necessity of skepticism and self-trust.
Dive deeper into the mechanics of fear and the societal forces that manipulate it. We scrutinize the roles of charismatic leaders, politicians, and media personalities in shaping our fears to control and divide us. Additionally, we highlight the misuse of religious texts to instill fear, contrasting this with the overlooked messages of love and tolerance. As we navigate the pressures of conformity, our conversation emphasizes the importance of confronting inner darkness and embracing unique qualities. We conclude with a call for open dialogue and understanding, encouraging listeners to transform disagreements into mutual respect and possibly even join the podcast as guests. Tune in for a compelling discussion that champions authentic self-expression and societal well-being.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
The Everyday Shaman - From Massage to Mindfulness: A Therapist's Journey
Transcript
Hello everyone and welcome to another episode of the Everyday Shaman . I'm your host , jeffrey Brunk , and today I have with me guest Kari Kern . She is a therapist and mindfulness coach . She has a bachelor's in theater , bachelor's in social work , a master's in clinical social work . She's a licensed clinical social worker , a licensed massage therapist and , if that's not enoug
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