Embracing Authenticity and Overcoming Trauma for Wellness
06/20/24 • 70 min
Valerie Holbert, an intuitive energy healer and Reiki master, joins us on this transformative episode of Everyday Shaman. Once a graphic artist, Valerie's life took a radical turn after a fibromyalgia diagnosis and numerous unexplained health issues. Discover how her deep dive into yoga, naturopathy, and energy healing not only alleviated her symptoms but also unveiled the profound connection between physical ailments and unresolved trauma. Valerie emphasizes the crucial role of addressing internal struggles for holistic healing and growth, shedding light on the power of trusted guides, sacred spaces, and community support.
Transitioning from graphic design to holistic health was no easy feat for Valerie, especially after experiencing the betrayal that shook her trust. This episode uncovers her journey through yoga and trauma-informed care, highlighting the transformative effects of these practices on her own healing. We explore the "dark night of the soul," a pivotal period pushing individuals towards greater self-awareness and healing. Valerie’s story underscores that anyone can become a healer by embracing authenticity and helping others navigate their paths to wellness.
Valerie dives into diverse holistic healing methods, explaining the journey to becoming a Reiki master and the importance of gradual learning and personal growth. We discuss the unpredictable nature of energy healing sessions and the involvement of guides or ancestors. Valerie also touches on the significance of frequency and vibration in our well-being, the concept of "good selfishness," and essential self-care boundaries. Whether in-person or remote, Valerie’s insights into the nuanced world of energy work and the profound effects of ancestral healing are bound to inspire and enlighten. Tune in to learn how sacred reciprocity with Earth and navigating personal energy amidst a sea of external influences can catalyze holistic healing.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
Valerie Holbert, an intuitive energy healer and Reiki master, joins us on this transformative episode of Everyday Shaman. Once a graphic artist, Valerie's life took a radical turn after a fibromyalgia diagnosis and numerous unexplained health issues. Discover how her deep dive into yoga, naturopathy, and energy healing not only alleviated her symptoms but also unveiled the profound connection between physical ailments and unresolved trauma. Valerie emphasizes the crucial role of addressing internal struggles for holistic healing and growth, shedding light on the power of trusted guides, sacred spaces, and community support.
Transitioning from graphic design to holistic health was no easy feat for Valerie, especially after experiencing the betrayal that shook her trust. This episode uncovers her journey through yoga and trauma-informed care, highlighting the transformative effects of these practices on her own healing. We explore the "dark night of the soul," a pivotal period pushing individuals towards greater self-awareness and healing. Valerie’s story underscores that anyone can become a healer by embracing authenticity and helping others navigate their paths to wellness.
Valerie dives into diverse holistic healing methods, explaining the journey to becoming a Reiki master and the importance of gradual learning and personal growth. We discuss the unpredictable nature of energy healing sessions and the involvement of guides or ancestors. Valerie also touches on the significance of frequency and vibration in our well-being, the concept of "good selfishness," and essential self-care boundaries. Whether in-person or remote, Valerie’s insights into the nuanced world of energy work and the profound effects of ancestral healing are bound to inspire and enlighten. Tune in to learn how sacred reciprocity with Earth and navigating personal energy amidst a sea of external influences can catalyze holistic healing.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
Previous Episode
Divine Knowing: Shamanism and Inner Sacred Spaces
What if you could unlock a deeper understanding of your spiritual path and purpose in life? Join me, Jeffrey Brunk, as I take you on a transformative journey through the ancient practice of shamanism in this enlightening episode of The Everyday Shaman. We'll explore how shamanism has connected the seen and unseen worlds for over 10,000 years, offering insight, healing, and a sense of unity with the earth and the universe. By sharing my personal experiences with drumming and breathing techniques for shamanic journeying, I reveal how these practices can deliver profound messages and imagery to anyone open to receiving them.
Discover the divine essences that have guided me through my spiritual journeys, such as Raphael, Jibrail (Gabriel), and Yeshua (Jesus). Hear about my recent, transformative journey to my inner sacred space, guided by Yeshua and Jibrail, which has evolved over 15 years to uncover deeper truths about my spiritual path and purpose. We delve into the significance of shadow and its impact on the balance of light and dark in our lives, especially in the context of societal divisions. Through these personal narratives, I aim to provide a deeper understanding of how energy, frequency, and vibration play crucial roles in our existence.
Experience a mystical journey where intricate crystalline structures and celestial beings symbolize the inner sacred space. Witness an extraordinary natural phenomenon between opposing dunes, emphasizing the fluid and ever-changing nature of our purpose and existence. This is the first of three episodes that explore the sacred space, shadow world, and darkness, Through my personal journey summaries, I invite you to reflect on your interconnected paths and look forward to upcoming explorations of shadow and darkness. Join us as we continue to uncover the profound interconnectedness of all things, both seen and unseen.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
Next Episode
Exploring Inner Shadows and Balance
Have you ever wondered what lurks in the deepest corners of your psyche? Join me, Jeffrey Brunk, as I journey into the shadow realm, guided by the powerful presence of the archangel Michael. In this episode of Everyday Shaman, I share my personal encounter with the shadow, exploring how it influences our lives physically, emotionally, spiritually, and relationally. Through the lens of Carl Jung’s psychology, we’ll uncover the profound significance of balance between light and dark, illuminated by a striking vision of celestial bodies and a pathway of light.
Our exploration doesn’t stop there. We dive deep into the metaphysical confrontation with shadows, bringing to light the delicate balance required for light and darkness to coexist. Through a vivid narrative featuring a shadow named Absalom, we uncover vulnerabilities and test our strengths. Additionally, we reflect on the importance of stillness and inner voices, learning to embrace quiet guidance. As we conclude, I express my gratitude for our shared experience and set the stage for our next journey together. Peace.
Learn more, schedule a Q&A by phone or video, or book a shamanic session at www.everydayshaman.net
Visit my Facebook page - https://m.facebook.com/jeffreybrunktheeverydayshaman?mibextid=LQQJ4d
Consider subscribing to the podcast! https://www.buzzsprout.com/2361167/supporters/new
The Everyday Shaman - Embracing Authenticity and Overcoming Trauma for Wellness
Transcript
Hello everyone and welcome to another episode of the Everyday Shaman . I'm your host , jeffrey Brunk , and I'm very pleased today to have a very special guest with me . His name is Valerie Holbert . Valerie is an intuitive energy healer , a Reiki master , ryt 500 health and wellness coach and inner presence coach . Like many other healers , her deepest traumas and wounds led to h
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-everyday-shaman-372932/embracing-authenticity-and-overcoming-trauma-for-wellness-56633722"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to embracing authenticity and overcoming trauma for wellness on goodpods" style="width: 225px" /> </a>
Copy