The Evan Brand Show

Today I'm sharing with you a short but informative clip of the interview I did with Shivan for the Liver & Gallbladder Rescue Summit. The summit is live and ongoing (March 14-20) so you can still register and access the summit and the gifts for free! So I hope you take advantage and register to gain access and listen to the full interview here: evanbrand.com/lvgb If you find all this information overwhelming and would instead like guidance in getting to the root cause of your symptoms, you can book a free call with me at evanbrand.com/free to learn more about how we can help!

In this episode, we dive deep into practical tips and strategies for transforming your home into a healthier, toxin-free sanctuary. From hidden chemicals in cleaning products to off-gassing furniture and the invisible pollutants in our air, we explore the common sources of toxins that could be impacting your health—and what you can do about it.

If you want to dive deeper into this, you can check out the Sick Building Solutions course and other courses at evanbrand.com/courses where you can also get access to free masterclasses. Try a monthly subscription for the Better Belly plus other awesome perks through our VIP Program at evanbrand.com/VIP.

For quick supplemental support and daily needs, you can head to auraroots.com and check out the Hydration Essentials, Grass-Fed Beef Organs Complex, Children's Daily, Oasis Cleaning Solution, and more! Check out air purifiers, water filters, and more recommendations at evanbrand.com/resources.

If you need personal guidance with mold or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

Interested in being an affiliate of Aura Roots or our courses? Apply to be an Aura Roots affiliate at auraroots.com/pages/affiliates. For our courses, you can contact us at evanbrand.com/contact for more information on how to be an affiliate!

Evanbrand.com and auraroots.com for the mentioned products and consults -- Today Jeff Bookout and I discuss the elements to a healthy home and creating a safe living environment.

http://notjustpaleo.com/free-health-consultation/ Eileen Laird is a podcast host, writer and researcher at Phoenix Helix. Today we discuss her rapid-onset autoimmune disease. She had the perfect lifestyle, still ate gluten and dairy at the time of the diagnosis. She hasn't been able to identify a root cause of her disease, but upon beginning the AIP diet protocol, she has had an incredible recovery. We discuss the autoimmune diet in general, as well as specifically following this diet for autoimmune conditions. Many of my patients have a diagnosis of autoimmunity, or they have concerns about the autoimmune component to disease. Researchers are beginning to come to the conclusion that I see each week which is that nearly every disease or symptom may have an autoimmune component to it. When we are at the end of our rope and are facing prescription medication that can be riddled with side effects and nutrient deficiencies that can be caused from these drugs, it gives you a breath of hope to learn that Eileen has had such a great response to the AIP protocol. Her story is among the thousands, if not hundreds of thousands of people across the world who have successfully reduced the severity and number of symptoms that they are plagued by. When you feel like you are losing hope, remember that the foundations of nutrition, lifestyle, attitude, fatty acid balance, hydration, hormone balance, methylation and detoxification and more, must all be in order to be 100% well. Giving up may feel easier, but if you want to thrive in the modern world, that adds new chemicals and variables to your situation each year, it's best to have someone take a deeper look into your lifestyle. I believe that everyone needs a practitioner or coach to look over labs, biomarkers and the other important information that helps to gauge your health. I offer 15 minute complimentary consultations to discuss your health symptoms, your journey, your successes and struggles. You can learn more and book that free consult right here. http://notjustpaleo.com/free-health-consultation/ I look forward to helping you feel better soon.

Triathlete, Writer and Podcast Host Ben Greenfield joins us on the show! We discuss detox supplements and Ben's daily protocol before his race. We discuss Ben's sleeping tool and structured water filters. We also discuss why your crossfit exercise may be a waste of time. Please write a review if you listen in iTunes!