The Episodes Ep 2 W/ Yelda Ali

08/30/21 • 46 min

My dear friend Yelda Ali, author and activist, joins me to discuss how to create safe communities for people struggling with Mental Health. We talk about supporting a friend in a difficult time and getting your understanding of the world disrupted by earth shattering revelations like, "Dinosaurs are real".
Follow Yelda on Instagram @y3lda and buy her book OUTLET on amazon below.
https://www.amazon.com/dp/0578809591?ref_=pe_3052080_397514860
For information on how to become certified in Mental Health first aid follow the link below
https://www1.nyc.gov/site/thrivelearningcenter/resources/mental-health-first-aid.page

Previous Episode

Episode 1 w/ Sarah Duffy

My youngest sister Sarah comes on to talk about my journey with Bipolar 1 disorder. We go over what it's been like on my family, how i'm coping, and what it's like to handle me at my worst.

Next Episode

The Episodes Ep 3 w/Sean O Sean

Sean o Sean is a battle rapper, friend, and fellow bipolar brethren. Matt and Sean discuss being diagnosed, coping with the diagnosis, figuring out the right meds and of course Kanye West.