The Energy and Intuition Podcast

Delve deep into the realm of mindfulness and self-awareness, as I explore the profound practice of not getting entangled in the complexities of the mind. Unravel the secrets to observing the mind without succumbing to its constant chatter.

The transformative benefits of maintaining a sense of detachment from your thoughts and emotions, allow you to navigate life with a heightened sense of clarity and presence. By learning to recognize the patterns and habits of your mind, you can unlock the power to make conscious choices, rather than being swept away by the currents of your thoughts.

Explore the concept of "minding your own energy," a practice that involves safeguarding your mental and emotional well-being by intentionally directing your focus and attention. Tune in to gain practical insights and techniques for cultivating mindfulness, embracing stillness, and tapping into an abundant source of inner peace. Join us on this journey towards mastering the art of mindful detachment and liberating the untapped energy within you.

Have questions you want answered or comments?
Send them to [email protected]
Learn more about energy, intuition and how you can work with me, visit https://www.janicebrown.ca
Follow me on Instagram: https://www.instagram.com/flowandknow
For my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition
If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Radical honesty is a skill that comes with high levels of awareness and a desire to move ourselves forward. Make no mistake: Radical Honesty centres entirely on us and noticing our patterns, where we are flowing and where we are not.
There's ways to be gentle with the process because sometimes, it can suck. But it's also a catalyst to growth when you own it. Come with me on the journey and let's make radical honesty....just honesty.

Have questions you want answered or comments?
Send them to [email protected]
Learn more about energy, intuition and how you can work with me, visit https://www.janicebrown.ca
Follow me on Instagram: https://www.instagram.com/flowandknow
For my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition
If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Sometimes we tap out of consciousness and forget that we are so powerfully in control. No we don't need permission - we already have permissoin so this is your reminder to go for your dreams.
Included in this episode are some tips for increasing your awareness and becoming conscious of thoughts, beliefs and stories we currently have and use. Plus, my all time favourite tip for flipping from lack and scarcity to abundance and empowerment.

Have questions you want answered or comments?
Send them to [email protected]
Learn more about energy, intuition and how you can work with me, visit https://www.janicebrown.ca
Follow me on Instagram: https://www.instagram.com/flowandknow
For my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition
If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Masculine Energy and Feminine Energy are very much buzzwords in the coaching and spiritual realms. What do they really mean and what does it mean if these are divine energies.
Explore these terms and more with me plus understand that energy is just that...energy. Understand why it's important to have both and how being able to shift and understand energy will help you be successful.

Have questions you want answered or comments?
Send them to [email protected]
Learn more about energy, intuition and how you can work with me, visit https://www.janicebrown.ca
Follow me on Instagram: https://www.instagram.com/flowandknow
For my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition
If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET

Feeling stuck is never a fun place to be. We're here for fulfillment, joy, expansion and most of all love! There are two things you can do right now to get the clarity that will get you unstuck and moving forward quickly so you can get back to feeling inspired and joyful again.
These two things focus very much on you because you're the epicentre of it all. You're the one who directs where you're going and what's happening so it's extra important that we tune in and get a little selfish! Yes I said it - get selfish!
You're going to love it and move forward quickly with these skills and new awareness! Let's go!

Have questions you want answered or comments?
Send them to [email protected]
Learn more about energy, intuition and how you can work with me, visit https://www.janicebrown.ca
Follow me on Instagram: https://www.instagram.com/flowandknow
For my signature course, SoulTuition, visit https://www.janicebrown.ca/soultuition
If you would like to donate and support me, I always appreciate it. Please do so here: https://donate.stripe.com/cN2eWhf5l7lU4SsaET