The Autoimmune Cure: Healing the Trauma & Triggers that Turn Your Body Against You - Dr. Sara Gottfried | EP 176

03/11/24 • 46 min

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Hello everyone. I am delighted to let you all know about this episode of The Empowering Neurologist. We discuss fundamentally important new book, The Autoimmune Cure, by one of my dearest friends on the planet, New York Times bestselling author, Dr. Sara Gottfried.

In this interview, Dr. Gottfried enlightens us as to what is really underlying the vast array of autoimmune conditions. Yes, we do get into the weeds, but the information she provides is not just fascinating, but fully empowering as well. Prepare to be enlightened as she sheds light on how trauma can intricately rewire our bodies, ultimately becoming the catalyst for autoimmune diseases. With a prevalence that's skyrocketing globally, autoimmune conditions affect millions, yet the root cause often remains elusive.

Conventional medicine's approach often falls short in effectively diagnosing and treating autoimmune disorders. Many individuals grapple with baffling symptoms ranging from fatigue to brain fog, from aches and pains to anxiety, unaware that their immune system is the culprit behind their distress. Drawing from her wealth of experience in precision medicine, Dr. Gottfried has uncovered a compelling correlation between autoimmune disease and a history of trauma, a revelation that's shaping the future of autoimmune care.

But here's the exciting and empowering part—there's hope. Dr. Gottfried's revolutionary program outlined in he Autoimmune Cure offers a beacon of hope for those navigating the treacherous waters of autoimmune ailments. By addressing the root cause head-on and providing a comprehensive roadmap to reset the immune system, this program empowers individuals to reclaim their health and vitality.

So, join us as we embark on a transformative journey towards autoimmune liberation. Whether you're grappling with autoimmune symptoms yourself or seeking to deepen your understanding of immune health, this podcast episode promises to be a beacon of insight and inspiration.

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0:00 Intro

2:15 We’re Looking at Autoimmune Wrong

8:04 Using Psychedelics for Healing Trauma

12:58 Long Covid’s Impact on the Body

16:11 Thyroid Disruption

19:03 The Microbiome’s Impact on Immune Function

24:55 Symptoms Checklist & MS

30:26 Why Women have a Higher Risk

37:19 Praise for Dr. Gottfried’s World

44:29 Conclusion

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Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book is called THE AUTOIMMUNE CURE (March 2024). She is Clinical Assistant Professor in Dept. of Integrative Medicine and Nutritional Sciences at Thomas Jefferson University, and Director of Precision Medicine at the Marcus Institute of Integrative Health. She takes care of executives and professional athletes. Her focus is at the interface of mental and physical health, N-of-1 trial design, personalized molecular profiling, use of wearables, and how to leverage these tools to improve health outcomes. Learn more at SaraGottfriedMD.com

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🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱

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0:00 Intro

2:15 We’re Looking at Autoimmune Wrong

8:04 Using Psychedelics for Healing Trauma

12:58 Long Covid’s Impact on the Body

16:11 Thyroid Disruption

19:03 The Microbiome’s Impact on Immune Function

24:55 Symptoms Checklist & MS

30:26 Why Women have a Higher Risk

37:19 Praise for Dr. Gottfried’s World

44:29 Conclusion

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Website: https://www.drperlmutter.com/

Subscribe to our channel:

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Previous Episode

Replacing Fructose with Allulose: Exploring the Science Artificial Sweeteners - Dr. Johnson | EP 175

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱

With so much discussion these days centered on metabolic health and issues like overweight, obesity, diabetes, and the downstream consequences of these health challenges, I think it's important to spend some time looking at what may be one of the pivotal causes of metabolic disturbances, the consumption of fructose sugar.

As such, I reached out to Dr. Richard Johnson, a world’s authority on the role of fructose in human metabolism, to share with us his latest thoughts not only related to fructose, but also including the various types of sweeteners that are available and have become very popular.

This discussion will take us into the world of GLP-1, a receptor that is stimulated by drugs like Ozempic. And no doubt, that is an area of discussion that is interesting for so many people.

We begin our discussion however with Dr. Johnson describing his recent trip to Dubai where he attended the COP 28 climate conference which, interestingly, includes his insights related to the threats posed by climate change on human metabolism.

Let me tell you a little bit more about Dr. Richard Johnson.He was formerly the chief of the Renal Division and Hypertension at the University of Colorado for nine years. He’s a physician, trained in internal medicine, infectious disease, and nephrology. Dr. Johnson is a widely cited NIH-funded scientist who has lectured in over 40 countries and has authored three books, The Sugar Fix, The Fat Switch, and the new Nature Wants Us to Be Fat. Rick has a special interest in the role of sugar and especially fructose and its byproduct uric acid in driving metabolic and kidney disorders. And most recently he has been exploring the biological properties of a unique sugar, allulose, a topic we discuss in great depth.

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0:00 Intro

1:56 Climate Change and Rising Health Concerns

12:53 Correlation of Uric Acid and Impulsivity

20:50 The Mechanics of Obesity as a Low Energy State

26:12 How Our Biology Supports Weight Gain

28:38 Impact of Sugar and Carbs on the Body

31:50 Should you avoid fruit?

33:09 What We should Be Doing

35:03 The World of Low Calorie Sugars

37:55 Disadvantages of Artificial Sweeteners

41:32 Allulose: The Next Best Thing?

54:19 How CGMs Will Change Your Perspective

55:10 The Role of Quercetin on Mitophagy

58:20 Conclusion

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Dr. Johnson has performed medical research since the early 1980s and has been funded by the NIH since 1987. Most of his research has focused on the pathogenesis of kidney diseases, but during the last 12 years his studies have also included studies of the pathogenesis of primary hypertension, insulin resistance and diabetes, diabetic nephropathy, and obesity. Much of his work has involved a combination of cell culture and animal models with a strong translational component, but he has also been involved in a number of clinical trials and epidemiology-based studies.

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Next Episode

A Solution to the Alarming Drop in Testosterone Levels Worldwide: The Promise of TRT - Dr. Tracy Gapin | EP 177

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱

In this episode of The Empowering Neurologist, we're diving into two topics that are gaining significant attention in the worlds of men's health and weight loss: the importance of testosterone replacement therapy and the emerging role of GLP-1 agonists in weight loss as well as in diabetes treatment. Joining us is an esteemed expert in this field, Dr. Tracy Gapin, a renowned urologist and men's health specialist.

Why is this topic so crucial? Testosterone, often hailed as the cornerstone of male vitality, plays a central role in various aspects of men's health. It's not just about physical strength or libido; testosterone impacts mood, energy levels, bone density, muscle mass, cognitive function, and overall well-being. However, as men age, testosterone levels naturally decline, leading to a condition known as hypogonadism or low testosterone. This decline can have profound effects on a man's health and quality of life.

Dr. Gapin, with his extensive experience and research in the field, sheds light on how testosterone replacement therapy can be a game-changer for men experiencing the effects of low testosterone. He delves into the nuances of identifying candidates for this therapy, the benefits, and the misconceptions surrounding it. His insights are particularly valuable in a time when discussions about men's hormonal health are often overshadowed or misunderstood. Further, as he explains, age-matched testosterone levels in men have plummeted over the past several decades, and we discuss why.

In addition, Dr. Gapin takes us through the exciting world of GLP-1 agonists, a class of drugs initially developed for diabetes management but now having a major impact in the weight loss arena. Obesity is a mounting concern globally, and its impact on men's health is undeniable. With cardiovascular disease, diabetes, and a host of other conditions linked to obesity, finding effective weight management solutions is paramount. Dr. Gapin explains how GLP-1 agonists work, their benefits, their potential risks, and their role in revolutionizing weight loss treatments.

This episode is not just for those directly experiencing these issues but also for anyone interested in the broader conversation about men's health. Whether you're a healthcare professional, someone exploring options for personal health improvement, or simply curious about the latest in medical advancements, Dr. Gapin's insights offer valuable knowledge and perspective.

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0:00 Intro

3:04 The Issues of Low Testosterone

7:07 Why Testosterone Levels are Falling

10:00 What Indicates Low Testosterone

15:00 The Holistic Approach to This

17:28 Why Testosterone Replacement Therapy May Be Essential

19:53 Addressing Potential Risks

28:20 How TRT Works & What to Expect

35:49 Looking at Estrogen and Progesterone

37:23 LDL Medication and Low Testosterone

39:55 Addressing Thyroid Functionality

40:56 Honest Thoughts on Ozempic

50:28 Conclusion

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Tracy Gapin, MD, is a board-certified urologist, men’s health and performance expert. and founder of the Gapin Institute, a global leader in high performance medicine. He has over 20 years of experience focused on providing executives, entrepreneurs and athletes a personalized path to optimizing their health so they can have exceptional energy, laser-focused mind and a better body.

Text HEALTH to 26786 to receive an electronic copy of the High Performance Health Handbook for Men

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