63: Self-Care Series Part 8: The Long Game aka adapting to the Seasons & Cycles of Life

Self-Care should never be stagnant! The only constant in life is change which means we should always be re-evaluating and re-aligning our self-care routines to best support us in this now moment. Join me today for the final part of the self-are series where we shift perspectives towards planning for the long game!
This is Part 8 of an 8 part series!
This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing.

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!
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