56: Self-Care Series Part 1: What is Self-Care REALLY?

Ok, so self-care is a big buzz word, but what does it actually mean? Tune into today's episode where we dive into the difference between fluffy surface level self-care and true, holistic, root level level self-care.
This is Part 1 of an 8 part series!
This Self-care series of 8 weekly mini-episodes will help you better understand true soul-level self-care, recognize your specific needs as an Empath and take action towards creating daily habits that feel aligned and energizing.

Join me for this series of 8 weekly easily digestible mini-sodes that will leave you feeling more inspired and confident on your self-care journey!
Are you ready to recharge? If you’re like most of my clients and challenge participants, you’ve struggled with creating sustainable energy and a consistent daily self-care routine that feels fun and intuitive. This is exactly why I bundled together some of my most popular digital content into a brand new offering. Say hello to the sensitive supercharger bundle! Your go-to resource for recharging your batteries and stepping up your self-care game. It’s time to banish burnout, stop sacrificing your needs and start listening to your body’s signals. Grab yours right HERE!
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