5. Holotropic Breathwork and Life Updates with Dom

02/26/20 • 32 min

THE EPISODE
A quick catch up with your host Dom, on her first experience with Holotropic Breathwork, processing a break up, and feeling like Moana.
Tune in on Thursday for her interview with Sharon Graham on the Holotropic Breathwork community to learn more!
Follow Dom; @domchesh
@embodiedalchemy.pod
SPONSORS
Pure Balanxed; ALCHEMY20 for 20% off at www.purebalanxed.com
Foli; FOLIPOD for 20% off at www.shopfoli.ca
Carli Paintings; ALCHEMY15 for 15% off any service, product, experience under $100 SHOP HERE

Previous Episode

4. Addiction, Art, and Committing to Admitting with Carmen Darley

SENSITIVITY WARNING
* Please note that this episode contains discussion of mental health, depression, self harm, disordered eating, alcoholism, and suicide
THE INTERVIEW
In this episode Dominique sits down with the amazing Carmen Darley of @carlipaintings, to discuss how she moved from corporate life (depression/alcoholism), to hitting rock bottom, to following her heart and using art as a means for recovery, income, and giving back to the community.
- Carmen discusses how deeply she believes in the need to "commit to admit" in order to facilitate positive change.
- What it felt like to life a dual life in a successful corporate role & be an alcoholic
- Find links to her workshops at @carlipaintings
RESOURCES
- For all of Carmens resin/workshops @carlipaintings
- Carmens personal page @thatshatterprooflifestyle
- Follow the podcast @embodiedalchemy.pod
- Follow Dom @domchesh
SPONSORS
Pure Balanxed; ALCHEMY20 for 20% off at purebalanxed.com
Foli; FOLIPOD for 20% off shopfoli.ca
CarliPaintings; ALCHEMY15 for 15% off services, products, experiences under $100 SHOP HERE

Next Episode

6. The Journey of Holotropic Breathwork with Sharon Graham

THE INTERVIEW
Sharon Graham shares with us her journey through a life that 'checked all the boxes' to the opening world of Holotropic Breathwork
- She shares her first breathing experience, and how it transformed her life
- What Holotropic Breathwork is, and what you can expect
- How to participate
- Key things to look for so that you can have the most supported experience
RESOURCES
- www.holotropic.com
- embodiedalchemy.ca for transcription
- @domchesh
- @embodiedalchemy.pod
SPONSORS
Pure Balanxed; ALCHEMY20 for 20$ off at purebalanced.com
Foli; FOLIPOD for 20% off at shopfoli.ca
Carli Paintings; ALCHEMY15 for 15% off under $100 Shop Here

The Embodied Alchemy Pod - 5. Holotropic Breathwork and Life Updates with Dom

Transcript

Speaker 100:00:02.149

Welcome to the embodied alchemy podcast. I'm your host Dominique Cheshire.

Speaker 100:00:09.640

Embodied Alchemy's started as a way to describe finding empowerment and has quickly grown into so much more. Embodied alchemy is about feeling the tough stuff and working through it. It's about sharing our stories, speaking our truths and hoping that there's someone out there who feels it too. We are here together to ce