The Dysregulated Podcast
Elliot Thomas Waters
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
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Top 10 The Dysregulated Podcast Episodes
Goodpods has curated a list of the 10 best The Dysregulated Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dysregulated Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dysregulated Podcast episode by adding your comments to the episode page.
Sleep Deprived
The Dysregulated Podcast
02/24/23 • 23 min
Sleep deprivation is never a fun time, and it poses a major problem if you are suffering from mental illness. In this episode I explore the effects sleep deprivation has on my mental health.
The Dysregulated Introduction
The Dysregulated Podcast
10/05/21 • 6 min
Meet me, Elliot! Together, we are going to unlock and remove the grey surrounding mental illness. But I will need your help, link with me on Instagram: @elliot.t.waters, share your experiences (anonymous of course) and let the regulation begin!
Fortnightly Check-In #17 - Short Supply
The Dysregulated Podcast
06/15/23 • 10 min
Support me and the podcast: https://www.patreon.com/elliotwaters
The Discharge Papers #4
The Dysregulated Podcast
12/05/22 • 29 min
This episode focuses on my most recent stay in a psychiatric ward. During my admission a complete medication overhaul was undertaken, and a lot of time was spent analysing my behaviours and discovering parts of the self which need to be worked on. The ship has turned around and is back on course, but in order to keep moving forward there is a lot more to do. This admission is only one part of this ever developing story.
You can follow the podcast on Instagram @thedysregulated.podcast
The Psych Ward Stories: Withdrawals
The Dysregulated Podcast
11/17/22 • 19 min
The stories continue from my time on the psych ward, this time focusing on my current and very real problem of withdrawals. It is hard enough when your brain wants to play tricks on you but even more challenging when medications used in the past are actually found to be part of the problem. And it isn't as simple as just stopping dosages, oh no!
In Brief: Aspergers, ADHD and me
The Dysregulated Podcast
11/01/22 • 18 min
Hot off the heels of a brand new diagnosis I thought it might be a good idea to have a bit of a look at it! Aspergers Syndrome, although now referred to as high functioning Autism, further explains bits and pieces of my story and offers an explanation as to why so many of my medication regimens have failed!
Rolling With The Punches
The Dysregulated Podcast
08/24/22 • 8 min
This episode is the first in a long while. And unfortunately it isn't all good news. But, thanks to a resilient mindset borne out of the inspirational Rocky series, this guy isn't throwing in the towel!
A special thank you to each and every listener. Your support certainly has got me through some dark days and I look forward to sharing in the wins again with you soon.
Back from the Brink
The Dysregulated Podcast
07/15/22 • 27 min
In this episode I explain how the hardest three weeks have impacted me, and in particular how the last two days have been undoubtably the most difficult of my mental health journey so far. But fear not! This episode has a positive ending! But it took everything I had to get there. This is as raw, genuine and real as it gets. This is an episode coming from the frontlines of my mental health battle. The good news is, I got a few good shots in!
You can follow the show on Instagram @thedysregulated.podcast
My Empty Fuel Tank
The Dysregulated Podcast
07/08/22 • 25 min
This was a hard episode to record and I think you can hear it in my voice. I have just about ran out of fuel and am barely holding on!
I explain how Depression, Anxiety and ADHD contribute to running our energy levels down and the implications this can have on us. There are two ways to fill up your fuel tank, organic healthy means such as exercise and good diet, or you can rely on medications. And if you have been crippled by different mental illnesses such as I have recently, you only get one choice.
And that choice can make things a lot worse.
You can follow the show on Instagram @thedysregulated.podcast
ISMHU - Intake Discussion
The Dysregulated Podcast
02/22/23 • 54 min
There is no podcast that goes deeper than this one. This is mental health. No glitz, no glamour. Just real people trying to live their best lives.
And I am one of those people. Today I had an interview to be taken on as an inpatient for six weeks to straighten out some of my most destructive cognitions. Mostly destructive to the self. Hopefully I am accepted. Because what I need right now is hope for the future, and a pathway to get there.
And make no mistake, my faithful listeners. You will be there every step of the way. The support you have given me is nothing short of fantastic. So thank you all.
Together, we've got this. Just keep punchin....
You can contact me on instagram @elliot.t.waters OR @thedysregulated.podcast
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FAQ
How many episodes does The Dysregulated Podcast have?
The Dysregulated Podcast currently has 165 episodes available.
What topics does The Dysregulated Podcast cover?
The podcast is about Health & Fitness, Psychology, Anxiety, Mental Health, Bipolar, Depression, Therapy, Podcasts, Adhd, Self-Improvement, Education, Hope and Mental Illness.
What is the most popular episode on The Dysregulated Podcast?
The episode title '5000 Hits of Dopamine' is the most popular.
What is the average episode length on The Dysregulated Podcast?
The average episode length on The Dysregulated Podcast is 17 minutes.
How often are episodes of The Dysregulated Podcast released?
Episodes of The Dysregulated Podcast are typically released every 5 days, 10 hours.
When was the first episode of The Dysregulated Podcast?
The first episode of The Dysregulated Podcast was released on Sep 30, 2021.
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