Macros, Define "Eating Healthy", And The Mentality Behind It

Thank you guys so much for tuning in to the first ever "The Post - Workout" podcast! It was so awesome talking to Vojta about his take on nutrition and macros. Along with the importance of utilizing them in a proper way in order to fuel your body. Check us out on Instagram! @Rabbitfooddude - Vojta @Rmhfitness_ @GrzzlySzn - Our community page here in Orlando, Florida. Don't be afraid to reach out! We are always open to collaborate with local fitness enthusiasts!