The Dr. Tyna Show

Dr. Tyna Moore

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!

#60 in the Top 100 alternative health All time chart

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Top 10 The Dr. Tyna Show Episodes

Goodpods has curated a list of the 10 best The Dr. Tyna Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dr. Tyna Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dr. Tyna Show episode by adding your comments to the episode page.

EP. 98: High Blood Pressure + Metabolic Health | Solo Episode

The Dr. Tyna Show

07/26/23 • 45 min

What if you were told that high blood pressure is a product of insulin resistance and poor metabolic health? Join me as I introduce you to a new perspective on these health concerns. Learn how practical lifestyle changes can make a world of difference, potentially reducing your dependence on blood pressure medication.

Shocking as it might sound, over 50% of Americans are overweight or obese, and a staggering 86% of them are grappling with metabolic syndrome and insulin resistance. These are not just numbers, they are a reflection of the dire state of our collective health. Let's change this narrative, shall we?

On This Episode We Cover:

0:03:21 - The Real Cause of High Blood Pressure
0:05:02 - Blood Pressure Medication
0:09:13 - Understanding and Managing High Blood Pressure
0:16:25 - What Does Insulin Resistance Do To Your Cardiovascular System?
0:22:16 - Effects of Stress, Alcohol, and Lifestyle
0:26:22 - Genetics and High Blood Pressure
0:35:42 - Strength Training, Blood Pressure, and Health + A Discussion on Salt

Further Listening:

Show Links:

Grab my FREE GUIDE to Assess Your Metabolic Health NOW.
Check out my Metabolic Revamp Toolkit for a deeper dive.
Join my Private Membership/Strength Training Portal.
Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

2 Listeners

EP. 99: Sun, Squats + Sauna for Healthy Blood Pressure | Solo Episode

The Dr. Tyna Show

08/02/23 • 41 min

Listen in as I discuss my three favorite ways to mitigate your blood presure - the sun, squats, and sauna. You'll learn how sunlight can affect your well-being and aid in regulating your blood pressure. Discover how incorporating squats into your daily routine can contribute to muscle mass and improve your metabolic health. Finally, find out how far infrared saunas can offer benefits similar to an exercise substitute and how sauna therapy can have cardiovascular benefits.

On This Episode We Cover:

0:04:13 - Why the Sun is My Favorite Thing + Why It’s Good For You
0:07:00 - Nitrous Oxide + Vitamin D
0:09:45 - What Kind of Sun Exposure You Should Be Getting
0:12:42 - Isometric Exercise and Metabolic Health
0:16:25 - Importance of Squats + How You Can Integrate Them Into Your Daily Routine
0:22:17 - Far Infrared Saunas and Blood Pressure
0:26:57 - Sauna Therapy and Cardiovascular Health
0:30:30 - Why Sauna Protocols Are BS
0:35:00 - Do Genetics Play a Role in Blood Pressure Issues?

Further Listening:

Head to Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.
Check out my Metabolic Revamp Toolkit for a deeper dive.
Join my Private Membership/Strength Training Portal.

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP. 101: Redefining Cancer with Dr. Nathan Goodyear

The Dr. Tyna Show

08/16/23 • 76 min

Get ready to radically reshape your understanding of cancer as we sit down with integrative cancer doc, Dr. Nathan Goodyear, who offers an entirely new perspective on the subject. We promise you’ll walk away with a wealth of knowledge on the staggering statistics surrounding cancer, why resilience and metabolic health are so crucial, and how strength training can serve as a preventative measure. We don’t shy away from the uncomfortable topics, and even question the long-term effects of full-dose chemotherapy and the potential of fetal reprogramming.

On This Episode We Cover:

0:07:41 - Cancer Causation and Oncoviruses

0:12:39 - The Impact of COVID-19 and COVID-19 Injections on Cancer

0:17:36 - Precision Therapy Stacking and Conformity

0:23:08 - Issues With Full Dose Chemotherapy

0:30:02 - AI Impact in Medicine

0:38:29 - Fetal Reprogramming and Metabolic Dysfunction

0:39:53 - The Long-Term Effects of Chemotherapy

0:53:26 - Significant Cancer Reduction From Short Exercise

0:55:42 - Building Muscle and Preventing Cancer

1:00:22 - Red Wine's Health Impact

1:05:16 - Embracing Wellness for Holistic Healing

1:09:56 - The Importance of Curiosity in Medicine

SPONSORED BY:

RUPA HEALTH

Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com

Consumers: Head to www.Drtyna.com/labs

BETTER HELP

Get 10% off Your First Month of Therapy by visiting: www.betterhelp.com/drtyna

Check Out Dr. Goodyear:

Online: www.Drgoodyear.com

Podcast: Practicing with Dr. Nathan Goodyear

Instagram: @dr.goodyear

Head to www.Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

Join me inside my Private Membership/Strength Training Portal.

FREE GIVEAWAY TO CELEBRATE! ENTER TO WIN FREE SUPPLEMENTS:

1. Write a Review on Apple Podcasts

2. Leave Your Instagram Handle in the review to enter to win

3. Follow me on Instagram @drtyna

WINNERS WILL BE CHOSEN SEPT 1, 2023 (we are extending it by a few weeks so more people can participate, so get those Reviews in!)

Further Listening:

EP. 59: Toxic Legacy: Glyphosate, Deuterium and the COVID Vaccine with Dr. Stephanie Seneff

EP. 30: Worse Than the Disease with Dr. Greg Nigh

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP. 102: Fertility, Sexual Health + Metabolic Well-Being | Casey Means, MD

The Dr. Tyna Show

08/23/23 • 74 min

Are you aware of the alarming statistics involving fertility, sperm counts, and sexual health, and their correlation with our metabolic well-being? In our latest episode, we tackle these pressing issues in a thought-provoking conversation with Dr. Casey Means, a Stanford trained physician and the Co-Founder of metabolic health company Levels. Dr. Means enlightens us on the complex interplay between fertility, sexual health, and metabolism, and provides valuable insights on making informed dietary and lifestyle choices to enhance our overall health.

On this Episode We Cover:

0:02:43 - Fertility, Sexual Health, and Metabolism Discussion

0:05:42 - Metabolic Fertility Crisis and Its Impact

0:15:15 - Understanding PCOS as Metabolic Dysfunction

0:20:50 - Continuous Glucose Monitoring for PCOS

0:22:38 - Metabolic Dysfunction and Frustration With Medicine

0:25:42 - Pre-Diabetes and Type 2 Diabetes Prevalence

0:33:35 - Metabolic Dysfunction and Pregnancy Complications

0:40:29 - Pre-Diabetes Screening and Treatment Failure

0:46:27 - Limitations of Standard Doctor Visits

0:55:17 - Lifestyle's Impact on Sexual Health

1:07:35 - Importance of Basics for Holistic Health

Sponsored By:

RUPA HEALTH

Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com

Consumers: Head to www.Drtyna.com/labs

LMNT

Get 8 FREE packs with any order at drinkLMNT.com/drtyna

BETTER HELP

Get 10% off Your First Month of Therapy by visiting: www.betterhelp.com/drtyna

Check Out Casey Means, MD:

Online: www.LevelsHealth.com

Instagram: www.instagram.com/drcaseyskitchen

Head to www.Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

Join me inside my Private Membership/Strength Training Portal.

FREE GIVEAWAY TO CELEBRATE!

ENTER TO WIN FREE SUPPLEMENTS:

1. Write a Review on Apple Podcasts

2. Leave Your Instagram Handle in the review to enter to win

3. Follow me on Instagram @drtyna

WINNERS WILL BE CHOSEN Sept 1, 2023 (we extended it a few more weeks so more people could participate!)

Further Listening:

EP. 94: For the Men: Master Your Testosterone

EP. 95: Women Need Testosterone, Too

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP. 100: My Secrets to Staying Hot and Happy to 50 | Solo Episode

The Dr. Tyna Show

08/10/23 • 42 min

Promising a healthier, happier, and more vibrant life as you approach your 50s may sound like a stretch. But I am living proof that it's absolutely possible. On this 100th milestone episode, I take you through my journey of maintaining optimal health by sharing my list of non-negotiables that has led me to where I am today. Thank you so much for supporting this show!

Head to Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.
Check out my Metabolic Revamp Toolkit for a deeper dive.
Join me inside my Private Membership/Strength Training Portal.

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP 106: Ozempic Done Right Part 1 | Solo Episode

The Dr. Tyna Show

09/20/23 • 71 min

Let’s dive into a hot topic that has been making waves in social media and mainstream media lately –GLP 1 Agonists, aka. Ozempic, Wegovy, Mounjaro, Semaglutide and Tirzepatide. As a medical professional, I’ve spent significant time researching these GLP-1 agonists that are being used for type 2 diabetes and weight loss. Listen in as I explore the controversies, misconceptions, and benefits surrounding these drugs, which I personally believe can be miracle drugs when used appropriately.

On This Episode We Cover:

0:00:03 - Controversy Surrounding GLP1 Agonist Drugs

0:08:54 - Obesity's Impact on Chronic Diseases

0:10:46 - Peptides and Metabolic Health Controversy

0:18:37 - Comparison of Semaglutide and Tirzepatide

0:22:41 - Concerns About Cancer Risks and GLP-1

0:23:38 - Pancreatic Issues and Weight Loss Concerns

0:31:15 - Rapid Weight Loss and Muscle Loss

0:32:47 - Concerns About Weight-Loss Drugs

0:38:52 - Improving Metabolic Health and Longevity

0:39:22 - Peptides and Lifestyle Treatment Benefits

0:44:33 - Using Ozempic

0:52:03 - Muscle Mass & Protein Importance in Tracking

0:56:58 - Diabetes Medication

1:03:47 - Fixing Metabolic Dysfunction With Diet and Exercise

Sponsored By:

CURED NUTRITION

DRTYNA gets you 20% off at www.curednutrition.com/drtyna

RUPA HEALTH

Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com and let them know Dr. Tyna sent you!

Consumers: Head to www.Drtyna.com/labs

ALITURA

Use Code DRTYNA for 20% off

Sunlighten Saunas

You can save up to $600 when you purchase through THIS LINK and let them know Dr. Tyna sent you! CLICK TO SAVE UP TO $600

Head to www.Drtyna.com for the following offers:

GET MY FREE “OZEMPIC DONE RIGHT” MINI-COURSE

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

Join me inside my Private Membership/Strength Training Portal

Grab My Winter Crud Cheat Sheet Now! Click Here!

Further Listening:

EP. 107: Ozempic Done Right Part 2 | Solo Episode

EP. 109: Ozempic Done Right Part 3 | Solo Episode

EP. 116: Berberine: Not Natures Ozempic | Quick & Dirty

EP. 104: Fatty Liver 101 : Solo Episode

Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog. Information provided in this blog and the use of any products or services related to this blog by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at

1 Listener

EP 108: Skincare 101 | Andy Hnilo of Alitura

The Dr. Tyna Show

10/04/23 • 52 min

At nearly 50 years old, I finally decided to get serious with my skincare. This week, I was thrilled to sit down with my friend Andy Hnilo, the founder of Alitura Naturals. Andy's passion for natural ingredients and the transformative power of skincare is palpable. Together, we explored his skincare journey and how it led to the creation of Alitura Naturals, a brand that emphasizes the benefits of natural ingredients, aromatherapy, and essential oils. Andy’s products are a testament to his dedication and expertise. If you want to try these amazing products out, be sure to Use Code DRTYNA for 20% off!

On This Episode We Cover:

0:05:01 - Homemade Clay Mask for Scarring

0:14:14 - Help With Natural Skincare Products

0:16:27 - Skincare Routines and Products Recommendations

0:20:51 - Unique Formulations and Design Variance (

0:31:17 - Discussion on Benefits of Pearl Cleanser

0:39:45 - Multifunctional Beauty for Convenience and Travel

0:43:36 - Andy's Fitness and Skincare Routine

0:47:51 - Find Alitura Products and Skincare Advice

Check Out Andy and Alitura:

ALITURA

Use Code DRTYNA for 20% off

Alitura Instagram

Sponsored By:

ALITURA

Use Code DRTYNA for 20% off

RUPA HEALTH

Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com and let them know Dr. Tyna sent you!

KION AMINOS

Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna

CURED NUTRITION

DRTYNA gets you 20% off at www.curednutrition.com/drtyna

Head to www.Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

Further Listening:

EP. 54: Safe Sunning | Solo Episode

Disclaimer: Information provided in this blog/podcast is for informational purposes only. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this blog/podcast. Information provided in this blog/podcast and the use of any products or services related to this blog/podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP. 97: Chronic Stress, Pain & Metabolic Health | Heather Davis

The Dr. Tyna Show

07/19/23 • 71 min

What happens when we let chronic stress run rampant in our lives, unchecked and unmanaged? Heather Davis, a registered dietitian from NutriSense joins me to talk about how chronic stress can trigger type 2 diabetes, and even push our nervous system into a state of hyper-responsiveness, leading to pain. We also delve into Continuous Glucose Monitors (CGM) and the concept of central sensitization.

On This Episode We Cover:

0:00:02 - Stress and Metabolic Health Impact
0:06:16 - Chronic Pain and Stress Sensitization
0:16:34 - Importance of Rest and Boundaries
0:28:48 - Chronic Stress, Hormonal Disruption, and Diabetes
0:36:44 - Nutrition, Biohacking, and Customized Diets
0:42:57 - Nuance and Balance in Nutrition
0:49:44 - Stress Overload and Glucose Regulation
1:00:28 - Stress and Blood Sugar Levels

Further Listening:

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP. 104: Fatty Liver 101 | Solo Episode

The Dr. Tyna Show

09/06/23 • 57 min

Did you know that fatty liver, a silent yet deadly disease, is becoming alarmingly prevalent across the globe? As a result of obesity, type 2 diabetes, and chronic alcohol use, an increasing number of individuals are unknowingly putting their health at risk. Today, I lay bare the disturbing reality of fatty liver disease.

On This Episode We Cover:

0:00:03 - Fatty Liver and Metabolic Syndrome

0:05:00 - Dangers of Fatty Liver and Progression

0:10:39 - Rising Prevalence of Fatty Liver Disease

0:13:03 - Genetic Mutation Risk in Hispanic, Asian Populations

0:17:31 - Metabolic Dysfunction and Early Intervention

0:22:05 - The Impact of Lifestyle on Health

0:24:16 - Fatty Liver and Insulin Resistance

0:39:47 - Fatty Liver and Visceral Fat Impact

0:44:06 - Strength Training and Muscle Mass Importance

0:48:50 - Care for Fatty Liver and Weight Loss

Sponsored By:

RUPA HEALTH

Practitioners: CLICK HERE TO SIGN UP with Rupa or head to Rupahealth.com

Consumers: Head to www.Drtyna.com/labs

KION AMINOS

Try KION and save 20% on monthly deliveries and 10% on one-time purchases at getkion.com/drtyna

Head to www.Drtyna.com for the following offers:

Grab my FREE GUIDE to Assess Your Metabolic Health.

Check out my Metabolic Revamp Toolkit for a deeper dive.

Join me inside my Private Membership/Strength Training Portal.

Further Listening:

EP. 6: The Functional Pharmacist: Statin Drugs | Dr. John Kim

EP. 103: Not Playing Pandemic | Solo Episode

Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe

1 Listener

EP 163: The Truth About the Middle Aged Middle | Solo Episode

The Dr. Tyna Show

07/31/24 • 54 min

In this special episode of The Dr. Tyna Show, I'm tackling the puzzling phenomenon of midlife weight gain—a challenge many of us women face. If you’ve noticed your midsection thickening and overall body changes as you hit middle age, you’re definitely not alone. I’ll break down a recent study on this topic, covering metabolic dysfunction, the role of estrogen, and the impact of physical activity. Join me as I explore the complexities of this stage of life and offer practical solutions, including the benefits of exercise and resistance training. Tune in to uncover the science and get actionable insights for managing your health during this transformative period and learn WHY I think microdosing GLP1 agonists can be such a potent tool in this struggle.

On This Episode We Cover:

02:04 - Summarizing the study
07:01 - Metabolic dysfunction in middle aged women
10:03 - The importance of physical activity
11:47 - Disease risk and metabolic syndrome
15:03 - Estrogen, appetite, and physical activity
19:25 - GLP1s, reward pathways, and movement
22:05 - Insulin resistance, mitochondrial and immune dysfunction
25:13 - Testosterone and estrogen rations
26:54 - Adipose tissue dysfunction
28:51 - Obesity, inflammation, and pain
30:11 - Weight affects people differently
33:36 - Therapeutic effects of exercise
35:21 - Insulin resistance
37:43 - The importance of resistance training, HIIT, and yoga
41:52 - Sleep and hormones
44:35 - Study conclusions

Sponsored By:

BIOptimizers
Go to masszymes.com/drtynafree for your first free bottle of Masszymes
Maui Nui
Use code DRTYNA for 20% off at mauinuivenison.com

Show Links:

Adipocyte Metabolism and Health after the Menopause: The Role of Exercise
Ozempic Done Right University Coupon Code: OUVIP

Further Listening

1 Listener

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FAQ

How many episodes does The Dr. Tyna Show have?

The Dr. Tyna Show currently has 181 episodes available.

What topics does The Dr. Tyna Show cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on The Dr. Tyna Show?

The episode title 'EP. 98: High Blood Pressure + Metabolic Health | Solo Episode' is the most popular.

What is the average episode length on The Dr. Tyna Show?

The average episode length on The Dr. Tyna Show is 57 minutes.

How often are episodes of The Dr. Tyna Show released?

Episodes of The Dr. Tyna Show are typically released every 6 days, 23 hours.

When was the first episode of The Dr. Tyna Show?

The first episode of The Dr. Tyna Show was released on Jul 18, 2021.

Show more FAQ

The Dr. Tyna Show

Dr. Tyna Moore

Top 10 The Dr. Tyna Show Episodes

FAQ

How many episodes does The Dr. Tyna Show have?

What topics does The Dr. Tyna Show cover?

What is the most popular episode on The Dr. Tyna Show?

What is the average episode length on The Dr. Tyna Show?

How often are episodes of The Dr. Tyna Show released?

When was the first episode of The Dr. Tyna Show?

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