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The Dr. Gabrielle Lyon Show - Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

Building Strong Relationships: A Foundation of Successful Leadership | Matt Schneider

06/27/23 • 95 min

1 Listener

The Dr. Gabrielle Lyon Show

Prior to Matt becoming a successful entrepreneur, he spent 5 years in Special Operations on SWAT and was a TFO on the United States Marshal’s Office Fugitive Team. After his time in law enforcement, he founded his first company in 2013 and after scaling and selling the company in 2019, he was brought on board with a national brand as an executive director, which led to his serial entrepreneurship. In addition to being the founder and CEO of Memento Mori Capital, Matt is the Executive Vice-President & equity owner of a global software (SaaS), consultant and coach to dozens of 8 and 9-figure entrepreneurs, and founder of the Ubuntu Community for high-performing couples.

In this episode we discuss:

  • The three most important relationships you can have.
  • Why vulnerability and humility aren’t weaknesses but strengths.
  • The one thing you can do to massively change your life.
  • What is a white belt mentality and how does it lead to success?

This episode is brought to you by Ned, Apollo Neuro, House of Macadamias, Inside Tracker


Sign up for the 30gs newsletter to receive free weekly protein recipes to transform your health! - https://drgabriellelyon.com/30gs-recipes/

Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

Mentioned in this episode:

$40 off the Apollo Wearable

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Get 15% off with code DRLYON

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Get 20% off your first order

https://houseofmacadamias.com/drlyon

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

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Prior to Matt becoming a successful entrepreneur, he spent 5 years in Special Operations on SWAT and was a TFO on the United States Marshal’s Office Fugitive Team. After his time in law enforcement, he founded his first company in 2013 and after scaling and selling the company in 2019, he was brought on board with a national brand as an executive director, which led to his serial entrepreneurship. In addition to being the founder and CEO of Memento Mori Capital, Matt is the Executive Vice-President & equity owner of a global software (SaaS), consultant and coach to dozens of 8 and 9-figure entrepreneurs, and founder of the Ubuntu Community for high-performing couples.

In this episode we discuss:

  • The three most important relationships you can have.
  • Why vulnerability and humility aren’t weaknesses but strengths.
  • The one thing you can do to massively change your life.
  • What is a white belt mentality and how does it lead to success?

This episode is brought to you by Ned, Apollo Neuro, House of Macadamias, Inside Tracker


Sign up for the 30gs newsletter to receive free weekly protein recipes to transform your health! - https://drgabriellelyon.com/30gs-recipes/

Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

Mentioned in this episode:

$40 off the Apollo Wearable

http://apolloneuro.com/drlyon

Get 15% off with code DRLYON

http://helloned.com/DRLYON

Get 20% off your first order

https://houseofmacadamias.com/drlyon

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

Previous Episode

undefined - Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Protein for Muscle and Metabolism: When and How much? | Donald Layman PhD

Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman served on the faculty at the University of Illinois from 1977 – 2012. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 100 peer-reviewed publications. He has received numerous awards for his research from the American Society for Nutrition and the National Institutes for Health and for his nutrition teaching. Dr. Layman served as Associate Editor of The Journal of Nutrition and the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism and Nutrition Research and Practice. Dr. Layman earned his B.S. and M.S. degrees in chemistry and biochemistry at Illinois State University and his doctorate in human nutrition and biochemistry at the University of Minnesota.

In this episode we discuss:

  • Protein: How much & when should you be eating it?
  • The ideal macronutrient balance to optimize your metabolism.
  • The best ways to maintain muscle health.
  • How does protein affect your body composition?

This episode is brought to you by Inside Tracker, Cozy Earth, LMNT, Bite Toothpaste


Order Dr. Lyon's Book Forever Strong - https://drgabriellelyon.com/forever-strong/

Mentioned in this episode:

Get your free LMNT Sample Pack with any purchase

https://drinklmnt.com/drlyon

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

Save 35% on your order

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20% off your first order

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Next Episode

undefined - Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

Your Gut Microbiome and Optimal Health and Fitness | Amy Shah MD

Amy Shah, MD, is a double-board-certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities. Drawing from her background in internal medicine and allergy/immunology, as well as her own wellness journey, she has dedicated her practice to helping her patients feel better and live healthier through her integrative and holistic approach to wellness. She was named one of mindbodygreen’s Top 100 Women in Wellness to Watch in 2015 and appears regularly on national television shows and podcasts and in national magazines. She lives in Arizona with her family. To learn more, visit her on Instagram at @fastingmd or online at www.amymdwellness.com.

In this episode we discuss:

  • The connection between what you eat, your gut, and your mood
  • What you should eat for longevity
  • Natural ways to control your appetite
  • Does your gut microbiome affect your body composition?

This episode is brought to you by One Farm, Better Health, LMNT, Inside Tracker


Mentioned in this episode:

Inside Tracker 20% Off the Entire Store

https://info.insidetracker.com/drlyon

Get your free LMNT Sample Pack with any purchase

https://drinklmnt.com/drlyon

FREE Gut Health Superfood with Code: LYONGH

https://onefarm.com/coupon/tvt8hasn/

10% off your first month of online therapy with BetterHelp

https://betterhelp.com/drlyon

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