Moments of Joy - [Episode 9]

07/03/23 • 11 min

Well, it's time to get this show on the road again - welcome back to The Healthy Handbag! In this episode we are going to talk about moments of joy - and about how to approach looking for moments of joy in everyday life to help you feel grateful, grounded - and ok :)Sidenote: I'm aiming to product the podcasts a lot more regularly now, having invested in new dedicated equipment - so a little subscribe would be wonderful.Thank you so much for listening :)Paddy#YouAreAwesome=====Get in Touch=====www.tiktok.com/@paddycunninghamwww.instagram.com/ptpaddywww.facebook.com/ptpaddywww.twitter.com/PaddyCunninghamcontact: [email protected]

Send us a text

Previous Episode

Owning Your Worries - [Episode 8]

Send us a text

Welcome to my first episode of 2021, I thought I would be talking about returning to gyms and all that typical new year stuff - but alas no! Instead, I'm having a chat with you about - recognising what is it that you are worrying about, trying to declutter your mind in whats within your control and not - and an update on one of my own (BIG) projects for the year ahead! Thank you so much for listening :)Paddy#YouAreAwesome=====Get in Touch=====www.tiktok.com/@paddycunninghamwww.instagram.com/ptpaddywww.facebook.com/ptpaddywww.twitter.com/PaddyCunninghamcontact: [email protected]

Next Episode

Choose Your Attitude [Episode 10]

Send us a text

We often talk about someones attitude, but have you ever stopped to wonder, just how intentional you are with the attitude you have towards things (life!) each day? Do you allow yourself to go through the motions and accept the mood we wake up in - or do you challenge yourself to checkin, acknowledge how you are and then choose your attitude for the day ahead? Well thats what we are chatting about in this episode of... The Healthy Handbag !Paddy Mentioned in this Episode: https://fishphilosophy.com/#YouAreAwesome=====Get in Touch=====www.instagram.com/ptpaddywww.tiktok.com/@paddycunninghamwww.facebook.com/ptpaddywww.twitter.com/PaddyCunninghamEmail: [email protected]