Episode 47: Getting to the root

I've noticed my anger has been creeping in a lot more lately. The reality is, anger is just a surface level emotion, so I needed to get to the root of what was really going on with me. Have this ever happened to you? Ever amped on someone and you weren't angry with them? Yeah...it happens more often than we think. We gotta get to the origin of the problem so we won't let that anger monster out, especially to those who didn't do anything to us.

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