The 3 Fitness Myths that Won't Die (and How to Do it Better)
08/16/24 • 11 min
In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
In this episode of the Discover Strength Podcast, Luke Carlson discusses three pervasive fitness myths that will not die.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
Previous Episode
The Best Workouts I've Ever Had: 9 Common Factors
In this Episode, Luke Carlson discusses 9 common factors of the best workouts he has ever had. This list serves as a guide for productive, safe, intense, evidence-based strength training.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
Next Episode
Minimal Dose Strength Training Strategies
In this episode, Luke Carlson discusses a new research article that details the amount of exercise we should be doing and, more importantly, how we can make it more efficient.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-discover-strength-podcast-347755/the-3-fitness-myths-that-wont-die-and-how-to-do-it-better-69658746"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the 3 fitness myths that won't die (and how to do it better) on goodpods" style="width: 225px" /> </a>
Copy