Episode 6B - The Circle Back Show

04/25/24 • 46 min

The Digital Circles Podcast

Here, before we start, would you like to win a prize?

Every month we will be offering a great prize, from corporate tickets to an event to some quality merch.

For a chance to win go to

https://digitalcircles.click/give

Before the world got wrapped up in streaming series and TikTok trends, there were pioneers that set the stage for today's digital dazzle. 📺✨ Remember Anthea Turner's fitness tapes that adorned every living room? Or how about when "Mad Lizzie" Webb made morning exercise a national pastime on TV AM? 🏋️‍♀️

Nowadays we have dedicated fitness professionals leading the way on Youtube, Tik Tok and other forms of media.

One of those professionals is last weeks Digital Circles Podcast guest, Jonny Pierce.

We discuss Jonny and the long strides he has taken in the fitness world in the last few years.

We also lightly discuss everything from boutique hotels to local food spots to famous wrestlers and comedians through to our current must watch TV programmes.

We cover a wide range of subjects on this weeks Circle Back Show.

To learn more about personal fitness with Jonny, visit his website

https://jonnypiercecoachingltd.com/

Or if you wish to know more about business mindset, fitness and networking go to

www.betterbuiltforbusiness.com

#NorthernIrelandbusiness #MustWatch #MustEat #LocalFavourites #FoodieAlert #Fitness

Hosted on Acast. See acast.com/privacy for more information.

Here, before we start, would you like to win a prize?

Every month we will be offering a great prize, from corporate tickets to an event to some quality merch.

For a chance to win go to

https://digitalcircles.click/give

Nowadays we have dedicated fitness professionals leading the way on Youtube, Tik Tok and other forms of media.

One of those professionals is last weeks Digital Circles Podcast guest, Jonny Pierce.

We discuss Jonny and the long strides he has taken in the fitness world in the last few years.

We also lightly discuss everything from boutique hotels to local food spots to famous wrestlers and comedians through to our current must watch TV programmes.

We cover a wide range of subjects on this weeks Circle Back Show.

To learn more about personal fitness with Jonny, visit his website

https://jonnypiercecoachingltd.com/

Or if you wish to know more about business mindset, fitness and networking go to

www.betterbuiltforbusiness.com

#NorthernIrelandbusiness #MustWatch #MustEat #LocalFavourites #FoodieAlert #Fitness

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

The Wee Business Podcast

Feeling a bit sluggish post-roast dinner? 🥔 It's not just the urge for a Sunday nap – there's science at play! Carbs like potatoes boost serotonin, giving you that relaxed feeling. But remember, moderation is key to avoid the post-carb crash.

Ever wonder how the pros deliver powerful talks? Take it from Jonny Pierce, who amps up his energy to engage audiences and share valuable insights on personal development and business success. 🎙️

And if lockdown taught us anything, it’s the power of adaptability. Jonny embraced virtual platforms for fitness coaching, ensuring clients could train from anywhere – talk about turning a challenge into an opportunity!

🤝 What's next? Networking! Putting business owners together sparks opportunities and partnerships. That's the magic of connection and community.

Realistic Goals and the Importance of Discipline

Personal growth, whether in fitness or any other area, is rooted in discipline and realism. The pitfalls of setting unrealistic expectations can lead to almost instant discouragement. Discipline helps in maintaining a structured approach to life; this doesn’t necessarily mean hitting the gym every morning but planning your week and dedicating specific times for specific tasks. Sundays could be your planning day, ensuring that your week ahead is mapped out and achievable targets are set.

Fitness journeys should be sustainable and enjoyable. If the prospect of a certain diet or exercise regimen seems unbearable in the long-term, it is likely ill-suited for lasting change. Adhering to a plan that makes you unhappy is counterproductive. The notion that the ends justify the means does not hold true if the journey undermines your sense of well-being.

Ready to carve out your own stage in life and business with the professional help of Jonny?Find out more https://builtforbetterbusiness.com/#Motivation #Fitness #PublicSpeaking #Networking #Mindset #personaltrainerLike this? You might want to listen to The Players Podcast also on the Digital Circle Network.

https://open.spotify.com/show/4KNY5fFkGMweo7fVz7jHbN?si=bff66f75ce3b48ea

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

The Wee Business Podcast

Ever feel overwhelmed by the ocean of options in the wine world? 🌊🍾 You're not alone! Whether you're a red lover, white aficionado, or bubbly enthusiast, variety is the spice of life - and wine! 🌈🥂

Here's the thing: it's perfectly fine not to adore every sip you take. 🚫❤️ Every bottle opens a door to a new taste, a new experience, and yes, a lively discussion. 🗣️💭 So, why stick to the familiar when you can dive into the unknown?

Join us on a flavourful journey with our guest this week David Mason where each glass tells a story. 📖🍷

David has a wealth of experience in hospitality, he's spent his career involved in the food and drink industry and is now putting that expertise to good use in his locally famous wine nights.

Starting out in his local pub, David has gathered a wave of interest when it comes to people wanting to know more about the grape.

His mixture of knowledge intertwined with his ability to story-tell has informed and enlightened the local pub scene in a number of locations.

If you want to know more about Maso's Wine nights you can visit his media pages or get in touch via email

[email protected]

https://www.facebook.com/profile.php?id=100095497154246

https://www.instagram.com/masoswinenights/

Hosted on Acast. See acast.com/privacy for more information.