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The Detechtor Podcast - How is Blue Light Damaging our Sleep?

How is Blue Light Damaging our Sleep?

01/26/21 • 6 min

The Detechtor Podcast

For a while now, there's been a debate on whether or not Blue Light has a negative impact on your sleep. In this episode, I'll be discussing some of the studies that have covered this subject along with some of the solutions to reduce the amount of blue light you're being subjected to.

📰 Check out The Detechtor:

https://www.thedetechtor.com/

📲 Connect with us on social media:

https://linktr.ee/thedetechtor

📰 Our article on Blue Light:

https://www.thedetechtor.com/post/blue-light-beware-the-ways-it-ll-damage-your-sleep

📰 Our article on reducing screen time:

https://www.thedetechtor.com/post/how-can-we-reduce-our-screen-time

📩 Subscribe to our newsletter:

https://www.thedetechtor.com/subscribe

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For a while now, there's been a debate on whether or not Blue Light has a negative impact on your sleep. In this episode, I'll be discussing some of the studies that have covered this subject along with some of the solutions to reduce the amount of blue light you're being subjected to.

📰 Check out The Detechtor:

https://www.thedetechtor.com/

📲 Connect with us on social media:

https://linktr.ee/thedetechtor

📰 Our article on Blue Light:

https://www.thedetechtor.com/post/blue-light-beware-the-ways-it-ll-damage-your-sleep

📰 Our article on reducing screen time:

https://www.thedetechtor.com/post/how-can-we-reduce-our-screen-time

📩 Subscribe to our newsletter:

https://www.thedetechtor.com/subscribe

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📰 Check out The Detechtor:

https://www.thedetechtor.com/

📲 Connect with us on social media:

https://linktr.ee/thedetechtor

📰 Our article about CCUS:

https://www.thedetechtor.com/post/carbon-capture-usage-and-storage-the-solution-to-the-climate-crisis

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📰 Check out The Detechtor:

https://www.thedetechtor.com/

📲 Connect with us on social media:

https://linktr.ee/thedetechtor

📰 Our article on Solar Glass:

https://www.thedetechtor.com/post/solar-glass-energy-in-big-cities

📩 Subscribe to our newsletter:

https://www.thedetechtor.com/subscribe

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