
The DEEP Life
Dan Elwood & Elise Palmieri
The DEEP Life is a show for anybody who understands that there is more to life than what is found on the surface.
Hosted by Dan Elwood and Elise Palmieri, The DEEP Life is an exploration into consciousness that centers around the re-membering and integrating of who and what we truly are.
With new episodes airing each week, Dan & Elise strive to ask the DEEPer questions about life, purpose, relationships and transcending limitations as they bring you their own discussions as well as conversations with industry experts and thought leaders on all things as they relate to physical, mental & spiritual wellness.
Join us each week as we seek, not just answers, but better questions, greater understanding and continued evolution.
Find out how good it feels to start living The DEEP Life.
New episodes every Wednesday
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Best episodes
Top 10 The DEEP Life Episodes
Goodpods has curated a list of the 10 best The DEEP Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The DEEP Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The DEEP Life episode by adding your comments to the episode page.

04/25/25 • 64 min
In this episode of The Deep Life Podcast, Dan and Elise explore the essence of living a purposeful and meaningful life by challenging superficial understandings and asking profound questions. They are joined by Carly Pepin, an entrepreneur, international speaker, and human behavior specialist. Carly shares insights into human behavior dynamics, transforming limiting beliefs, and the power of language in personal development. The discussion also delves into how challenges can help uncover life’s purpose, the importance of aligning one's life with genuine values, and practical strategies for integrating personal growth into a business context. This inspiring conversation emphasizes the significance of understanding oneself, facing challenges head-on, and the continuous journey of personal development.
00:00 Introduction to the Deep Life Podcast
01:00 "Your Body Is The Portal" course ad
02:50 Interview with Carly: Human Behavior Specialist
04:33 Exploring Limiting Beliefs
15:12 Transforming Challenges into Opportunities
30:52 The Science of Shifting Perspectives
33:33 Exploring Trauma and Perception
35:02 Reframing Traumatic Experiences
36:01 The Impact of Childhood Positivity
38:38 Embracing Challenges for Growth
45:06 Finding Purpose and Meaning
52:43 Building a Business with Purpose
59:05 Authenticity in Business and Life
01:02:41 Final Thoughts and Resources
To connect with Carly, visit:
https://www.westcoastgrowthadvisors.com
https://www.linkedin.com/in/carlypepin/
Get Your Free Gift Here:
https://www.carlypepin.com/podcast-gift
Sign up for ‘Your Body is the Portal to Your Soul’ course from Iris Angellys here:
https://www.irisangellys.com/members-program
Receive 22% off this course by entering the discount code: DEEPLIFE
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

EP180 Awakening Intuition: The Power of Inner Guidance & A Special Channelled Message w/ Teresa Wornstaff
The DEEP Life
04/11/25 • 83 min
In this episode of the Deep Life Podcast, hosts Dan and Elise delve into the concept of living a purposeful and intentional life. They are joined by special guest Teresa Wornstaff, who is on a mission to normalize spirituality, raise consciousness, and help others connect to their inner wisdom. Theresa explains the nature of intuition, how it has been conditioned out of us, and offers practical advice on how to cultivate it. She also shares her personal journey of intuition from childhood to adulthood. The conversation covers the importance of balancing the divine feminine and masculine energies, and how this balance impacts personal growth and relationships. Additionally, Theresa channels messages from two of her spiritual councils - the Divine Feminine and the 99 - providing profound insights on living authentically and harmoniously. This episode is rich with wisdom on embracing one's true self and living intentionally.
00:00 Introduction to the Deep Life Podcast
01:00 Meet Our Guest: Teresa's Mission
01:43 Understanding Intuition
07:55 Teresa's Journey with Intuition
11:13 The Role of Intuition in Personal and Professional Life
23:32 Living with Purpose and Values
28:46 Embracing Challenges and Growth
40:47 Channeling Pure Source Energy
42:18 Exploring the Divine Feminine
43:59 Balancing Masculine and Feminine Energies
45:01 Understanding the Divine Feminine and Masculine
51:30 Channeling and the Three Councils
58:36 Messages from the Divine Feminine
01:06:12 Messages from the 99
01:21:34 Final Thoughts and Resources
You can connect w/ Teresa here:
http://www.teresawornstaff.com
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

03/28/25 • 56 min
Join hosts Dan and Elise on the Deep Life Podcast as they explore the world of bioenergy healing with special guest Csongor Daniel. Throughout the discussion, Csongor, who is a bioenergy healer, author, and teacher, discusses the innate abilities of the human body to heal itself and others. The conversation delves into what bioenergy healing entails, the science behind energy fields, and practical methods for fostering self-healing and maintaining a strong energy field. The episode also includes guided exercises for feeling and manipulating your own energy. Discover how emotional states, nutrition, and positive thinking contribute to our overall well-being. Whether you're new to energy healing or looking to deepen your practice, this episode offers valuable insights and tangible techniques for living a healthier and more connected life.
00:00 Introduction to the Deep Life Podcast
01:00 Understanding Your Body's Signals
02:02 The Body-Soul Connection Course
02:53 Interview with Bioenergy Healer Csongor Daniel
03:36 The Science Behind Bioenergy Healing
04:42 Energy Fields and Healing Techniques
15:59 Maintaining a Strong Energy Field
30:13 The Impact of Electromagnetic Fields
31:04 The Power of Positive Thinking
36:57 Exercise and Energy Flow
39:47 Long Distance Healing
43:50 Practical Energy Exercises
51:41 The Importance of Self-Healing
54:47 Conclusion and Resources
You can connect w/ Csongor here:
Sign up for ‘Your Body is the Portal to Your Soul’ course from Iris Angellys here:
https://www.irisangellys.com/members-program
Receive 22% off this course by entering the discount code: DEEPLIFE
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

EP117: Allowing Yourself To Change
The DEEP Life
01/24/24 • 61 min
Change is a fascinating topic, it’s all around us all the time. Everything is always changing, but for some reason, as humans, we think we don’t have to or even aren’t supposed to change.
This episode is titled “Allowing Yourself To Change” but it might as well be titled “Allowing Yourself To Be Yourself” because through change we discover who we are.
The only constant in life is change, yet we tend to try to resist that change and essentially resist life by clinging to who we have been or who people expect us to be. But, what if instead of resisting change we embraced it and allowed it to happen freely? What if we celebrated change?
In this week’s episode, Dan & Elise talk about just that. They look at ways in which they have changed, places where they have resisted change and how the more they allow themselves to change, the more clear they become on who they truly are, which in turn makes it easier to continue to give up the things that are holding them back or no longer serving them.
They also discuss and attempt to reconcile the “consistency paradox” and explain how they can champion both consistency and change as vital aspects of living our best life.
Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
Use Code: DEEPLIFE to save $100
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

01/26/24 • 18 min
If everybody we meet is a reflection of ourself than what can we learn about ourself from the way we speak to others?
If you’d like to connect with Dan & Elise
You can find The DEEP Life at LivingTheDEEPLife.com
Or on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

Your Body Is Never Against You | DEEP Thoughts
The DEEP Life
09/08/23 • 13 min
Our bodies love us unconditionally and never do anything other than the best they can with the resources they have. How often do we show gratitude? How often do we get upset with our body for trying to heal itself?
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

09/06/23 • 80 min
This week on The DEEP Life, in the first of what is sure to be many episodes on the topic of Manifesting our reality, Dan & Elise discuss how manifestation is always taking place.
It is common, especially as we begin to learn about the Law of Attraction, to think we can choose when and where to manifest the things we want in life, but the truth is we are already the ones who are manifesting our experience.
Unfortunately, most of that manifestation is taking place unconsciously and without our awareness.
The good news is, as we become more aware of our thoughts, beliefs, assumptions and patterns, we can learn to stop creating the life we no longer want and begin to live in alignment with our Highest Expression and as a result create the life of our dreams.
Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today.
Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.
Visit https://evocentrix.com/deeplife to find out more, and to book your free call.
https://evocentrix.com/deeplife
Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr
Use Code: DEEPLIFE to save $100
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

Quantum Jumping | DEEP Thoughts
The DEEP Life
09/01/23 • 16 min
We’ve all had the experience of noticing something for the first time that we had supposedly “seen” over and over without realizing it. Is it as simple as us never really paying close enough attention, or was it something much more powerful?
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

#2 - Handling Burnout, Plateaus, and Setbacks
The DEEP Life
11/14/21 • 37 min
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness

EP181: Unlocking the Life Molecule: Benefits of Molecular Hydrogen with Greg the Hydrogen Man
The DEEP Life
04/18/25 • 80 min
In this episode of The Deep Life Podcast, hosts Dan and Elise delve into the concept of living deeply with a special focus on health and wellness through molecular hydrogen. Joining them is Greg, the Hydrogen Man, who shares his personal journey of overcoming severe health issues through hydrogen therapy. Greg explains the significance of molecular hydrogen as the 'life molecule,' its benefits for health and spirituality, and the best methods for obtaining and using hydrogen, including clean water protocols and machine recommendations. The discussion also covers the science behind hydrogen's potential to protect and heal the body, improve nutrient absorption, and even enhance the body's ability to absorb sunlight. Greg shares insights on the importance of clean water, daily protocols, and the fascinating overlap between hydrogen and spirituality. Tune in for an eye-opening conversation that blends science, health, and deep living.
00:00 Introduction to the Deep Life Podcast
01:00 Understanding and Loving Your Body
02:33 Special Offer: Body and Soul Course
02:52 Introduction to Molecular Hydrogen
04:47 The Science and Spirituality of Hydrogen
06:28 Hydrogen's Role in Health and Healing
09:33 The Japanese Mastery of Water and Hydrogen
18:01 Greg's Personal Health Journey
27:22 Hydrogen's Impact on Various Health Conditions
32:05 Hydrogen in Medical Emergencies
39:56 Self-Experimentation and Blood Work Surprises
41:36 The Quest for Clean Water
46:32 The Importance of Fiber and Nutritional Deficiencies
56:15 Hydrogen Protocols and Their Benefits
58:37 The Impact of Contaminants in Water
01:08:19 Daily Protocols for Optimal Health
01:18:01 Final Thoughts and Future Directions
You can find Greg here:
& access hydrogen water here
Sign up for ‘Your Body is the Portal to Your Soul’ course from Iris Angellys here:
https://www.irisangellys.com/members-program
Receive 22% off this course by entering the discount code: DEEPLIFE
If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sUIf you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching
Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness
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FAQ
How many episodes does The DEEP Life have?
The DEEP Life currently has 209 episodes available.
What topics does The DEEP Life cover?
The podcast is about Health & Fitness, Alternative Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on The DEEP Life?
The episode title 'EP178: A Deep Dive into Medical Qigong & Healing Modalities w/ Meagan Price' is the most popular.
What is the average episode length on The DEEP Life?
The average episode length on The DEEP Life is 54 minutes.
How often are episodes of The DEEP Life released?
Episodes of The DEEP Life are typically released every 7 days.
When was the first episode of The DEEP Life?
The first episode of The DEEP Life was released on Nov 14, 2021.
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