Episode 4: Everything you need to know about stress (part 2)
06/04/18 • 43 min
Drs. Jake and Nick continue on about what stress can do to the body over time and what awesome things will help with undoing stress patterns.
Drs. Jake and Nick continue on about what stress can do to the body over time and what awesome things will help with undoing stress patterns.
Previous Episode
Episode 3: Everything you need to know about stress (part 1)
We get a lot of questions about stress. Stress is unfortunately unavoidable.On this episode, we paint the picture of what stress does to everyone and what are some of the biggest tools that anyone can use to stop the bad effects of stress from happening.
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Episode 5: Special Guest Sarah Claire Smith
Sarah Claire is an expert in the topics of vulnerability and shame. She has used her extensive knowledge to help so many individuals as a therapist and by leading Story Group, which allows people to bring the dark, hidden things of the soul to the light of love and healing. Listen to her powerful words of wisdom and the advice that she has for you.
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