Episode 8: How grief has changed US

10/01/24 • 39 min

In the final episode of series one, Gracie and Callum reflect on how their own experiences - Callum was just 12 when his brother Liam died and Gracie's older sister Laura died last year - and discuss how their own grief has changed them.

We know that everyone's experience of grief is very different. But does grief make you seek attention and is attention-seeking always a bad thing? Get in touch via all forms of social media to tell us how your own experience of grief has changed you.

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Episode 7: Rufus Harrington

This week Callum and Gracie are getting some of their - and your - big questions answered by Rufus Harrington, BABCP, Consultant in Cognitive Behavioural Psychology. Rufus is just the man to tackle some of the trickiest topics thrown up by this podcast and by any journey through grief like survivors' guilt, how to find your place in a grieving family and why we all need to face it, feel it and file it.

We loved Rufus and we hope you did too! If you've got any questions for him or feel he might be able to help you, you can contact him at [email protected].