The Dang Good Show
Christine 'C-DANG' Dang
Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time.
Each episode is a unique exploration, from the transformative power of gratitude journals to the wonders of 'hope molecules' unleashed through exercise. Christine combines insightful facts with personal experiences to inspire and foster positive change in your life. The show covers various topics designed to enhance social skills, boost self-awareness, and sprinkle in some humour along the way.
"The Dang Good Show" is more than just a podcast; it's a movement towards a more fulfilling life. It dives deep into culture and society, emphasizing personal growth and self-education. Whether seeking practical tips for emotional balance, heartfelt conversations to connect more profoundly, or that little push towards embracing change, this show is your go-to guide.
Tune in to "The Dang Good Show" and embark on a journey towards living your Dang Good Life – a life where being social, self-aware, and well-advised leads to joy and fulfillment. Embrace the change, find peace, and start living your Dang Good Life today!
Disclaimer: Everything discussed in the podcast is based on Christine Dang's personal experiences, extensive studies, and research. It also includes insights gained from numerous interviews and conversations with a variety of people from different parts of the world. While she strives to provide valuable and accurate information, consulting with a professional for specific advice tailored to your circumstances is always essential. Thanks for listening.
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Top 10 The Dang Good Show Episodes
Goodpods has curated a list of the 10 best The Dang Good Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Dang Good Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Dang Good Show episode by adding your comments to the episode page.
Intuition vs. Logic: Finding the Balance in Big Decisions
The Dang Good Show
12/06/24 • 14 min
Welcome, listeners, to a special 3-part series on The Dang Good Show where we’re diving into something we all encounter but often struggle to understand—those gut feelings, inner nudges, and moments of resistance that come up on our journey through life. This series, “Navigating the Unknown: Intuition, Resistance, and Growth,” is all about exploring the parts of ourselves that guide us—even when we might not realize it.
In each episode, we’ll break down different aspects of intuition and resistance, looking at why we sometimes resist the things that are ultimately best for us, and how learning to tune into our intuition can lead us to unexpected growth. We’ll discuss real-life examples, personal stories, and tips for recognizing these signals in your own life.
In Episode 35, “Trusting the Gut: How Intuition Guides Us to Growth,” we’ll talk about what it means to listen to your inner voice and how connecting with your intuition can reveal new paths and possibilities.
Episode 36, “Embracing Resistance: Why What We Avoid Holds the Most Growth,” takes a look at why we push back against change or challenges, and how, by embracing what we resist, we can unlock some of our most significant growth.
Finally, in Episode 37, “Intuition vs. Logic: Finding the Balance in Big Decisions,” we’ll explore the interplay between intuition and logic—learning how to use both in making decisions that feel right and lead us to a more fulfilling life.
This series is all about empowering you to trust yourself, embrace the unknown, and see resistance as an opportunity.
—--------------———————————
In Episode 37 of The Dang Good Show , “Intuition vs. Logic: Finding the Balance in Big Decisions,” we’re exploring the fascinating interplay between following our gut and analyzing with our minds. Should we lean on instinct or logic when making life’s biggest choices? I share personal stories, including moments when my intuition saved me, and how learning to trust my gut transformed my life. Join me as we dive into how intuition and logic can complement each other, bringing balance and clarity to our decision-making process. Tune in to discover practical tips, research-backed insights, and inspiring stories that will help you embrace both intuition and reason to make choices that truly resonate.
Notes:
- 00:00 - INTRODUCTION
- 01:21 - SEGMENT 1: THE NATURE OF INTUITION AND LOGIC
- 02:22 - SEGMENT 2: PERSONAL STORY – INTUITION IN ACTION
- 03:55 - SEGMENT 3: WHAT SCIENCE SAYS ABOUT INTUITION
- 05:29 - SEGMENT 4: THE LIMITS OF LOGIC
- 07:05 - SEGMENT 5: MY JOURNEY TO TRUSTING MY INTUITION AND BALANCING LOGIC
- 08:38 - SEGMENT 6: HOW TO BALANCE INTUITION AND LOGIC – PRACTICAL TIPS
- 10:55 - SEGMENT 7: THE BENEFITS OF TRUSTING YOUR INNER COMPASS
- 11:40 - SEGMENT 8: FINAL THOUGHTS – LISTENING TO YOUR INNER WISDOM
- 12:17 - CONCLUSION
Discovering your Passion: Paths to Personal Fulfillment
The Dang Good Show
04/26/24 • 11 min
Welcome back to "The Dang Good Show" with your host, Christine Dang, or CDang, as you know me! Today's episode, "Discovering Your Passion: Paths to Personal Fulfillment," is about finding the spark that inspires your soul. Whether mentoring others, creating art, or engaging in activism, finding your passion can transform your life from ordinary to extraordinary. I'll share my experiences from Seoul, where mentoring university students opened my eyes to my passion for emotional intelligence and social awareness. Plus, we'll dive into the science behind passion and how it can lead to greater happiness and fulfillment. Get ready to explore, reflect, and even reinvent how you engage with your deepest interests.
Notes:
- 00:00 Introduction
- 00:53 Segment 1: Understanding Passion
- 01:32 Segment 2: My Journey to Discovering Passion
- 03:06 Segment 3: Research on Passion and Fulfillment
- 06:10 Segment 4: How to Find Your Passion
- 10:20 Conclusion
Rosa Tang - The Value of Time and Hard Work
The Dang Good Show
09/23/20 • 30 min
Hello :)
It's not every day we get to sit and try to understand the life of a Content Creator. Enter, Rosa Tang. A self-made expert who's been in the marketing industry for 10 years.
In this episode, she will break down what her job entails - this is super good for business or anyone who wants to build their brand. Her purpose is to tell stories and articulate them through content in the most beautiful way. You can catch her on Instagram @thisgirl_rosa.
Rosa puts in a lot of hard work to achieve what she wants because she believe nothing is impossible. The best part? We get to shoot talk about the value of TIME and HARD WORK.
Thanks for tuning in The Dang Good Show! :)
Visit my website at c-dang.com
Follow me on Instagram @christine_dang
Cultivating Courage: Overcoming Fear to Live Fully
The Dang Good Show
03/01/24 • 9 min
Join Christine Dang, aka CDang, on a heartfelt journey through "Cultivating Courage: Overcoming Fear to Live Fully." This episode delves deep into the heart of courage, blending personal stories with cutting-edge research to explore how we can stand tall in the face of fear. From the inspiring tale of a first-generation Canadian navigating the legacy of brave immigrants to overcoming childhood fears and finding strength in unexpected places, Christine shares insights on embracing your unique path with bravery. Discover practical steps to cultivate your courage, backed by scientific studies, and learn how to transform fear into a force for growth. Tune in for an episode filled with wisdom, warmth, and encouragement to live your fullest life.
Notes:
- 0:00 Introduction
- 00:50 Segment 1: Understanding Courage
- 02:02 Segment 2: The Role of Fear; Our Unlikely Teacher
- 03:58 Segment 3: Finding Courage in Unlikely Places
- 06:22 Segment 4: Cultivating Courage Today; How Do We Get Brave?
- UMass Memorial Health Center for Mindfulness
- Mindful Tech: Balancing Digital Life with Real Connections
- 08:03 Conclusion
Nurturing Relationships: Building Strong Bonds in Busy Times
The Dang Good Show
08/16/24 • 12 min
In this episode of The Dang Good Show, host Christine Dang dives into the art of nurturing relationships in today’s fast-paced world. With personal stories, practical tips, and a focus on authenticity, Christine shares how to build strong bonds even when life gets busy. Tune in to learn how being true to yourself can transform your relationships and bring more love.
Notes:
- 00:00 Introduction
- 01:08 Segment 1: My Journey with Family Relationships
- 02:20 Segment 2: The Importance of Being Authentic
- 03:29 Segment 3: Building Strong Bonds in Busy Times
- 06:56 Segment 4: The Power of Consistency
- 07:53 Segment 5: The Impact of Authenticity on Relationships
- 09:00 Segment 6: Practical Tips for Nurturing Relationships
- 10:39 Conclusion
Embracing Resistance: Why What We Avoid Holds the Most Growth
The Dang Good Show
11/22/24 • 23 min
Welcome to the 3-Part Series: “Navigating the Unknown: Intuition, Resistance, and Growth”
Welcome, listeners, to a special 3-part series on The Dang Good Show where we’re diving into something we all encounter but often struggle to understand—those gut feelings, inner nudges, and moments of resistance that come up on our journey through life. This series, “Navigating the Unknown: Intuition, Resistance, and Growth,” is all about exploring the parts of ourselves that guide us—even when we might not realize it.
In each episode, we’ll break down different aspects of intuition and resistance, looking at why we sometimes resist the things that are ultimately best for us, and how learning to tune into our intuition can lead us to unexpected growth. We’ll discuss real-life examples, personal stories, and tips for recognizing these signals in your own life.
In Episode 35, “Trusting the Gut: How Intuition Guides Us to Growth,” we’ll talk about what it means to listen to your inner voice and how connecting with your intuition can reveal new paths and possibilities.
Episode 36, “Embracing Resistance: Why What We Avoid Holds the Most Growth,” takes a look at why we push back against change or challenges, and how, by embracing what we resist, we can unlock some of our most significant growth.
Finally, in Episode 37, “Intuition vs. Logic: Finding the Balance in Big Decisions,” we’ll explore the interplay between intuition and logic—learning how to use both in making decisions that feel right and lead us to a more fulfilling life.
This series is all about empowering you to trust yourself, embrace the unknown, and see resistance as an opportunity.
—--------------———————————
In Episode 36 of The Dang Good Show, we’re diving into the topic of resistance—why we often push back against change or challenges and how embracing what we resist can lead us to some of our greatest growth. Join me as I share personal stories of learning the hard way and discovering how curiosity helped me navigate life’s twists and turns. We’ll explore real-life examples of resilience, practical strategies to start embracing resistance, and the power of reframing our mindset to see obstacles as opportunities. This episode is a reminder that growth often lies just beyond what makes us uncomfortable. If you’re ready to transform your perspective on resistance and unlock your potential, tune in!
Notes:
- 00:00 - Intro: The Purpose of Embracing Resistance
- 01:50 - Segment 1: Understanding Resistance and Why It’s Natural
- 03:33 - Segment 2: My Personal Journey with Resistance and Growth
- 05:38 - Segment 3: Curiosity and My Seoul Trip – Learning to Embrace What I Resist
- 07:47 - Segment 4: Practical Tips for Embracing Resistance
- 10:57 - Segment 5: Recognizing Patterns and Avoiding Regret
- 12:37 - Segment 6: Real-Life Examples of Embracing Resistance
- 15:28 - Segment 7: Practical Strategies for Embracing Resistance
- 19:00 - Segment 8: Recognizing Resistance in Relationships and Work
- 20:38 - Segment 9: Personal Reflection Exercise – Embracing Resistance
- 22:02 - Conclusion: Wrapping Up with a Challenge
Digital Wellness: Finding Balance in a Hyperconnected World
The Dang Good Show
08/30/24 • 15 min
In this episode of The Dang Good Show, Christine Dang explores the concept of digital wellness and how we can find balance in a world where we’re constantly connected. Learn practical tips for setting boundaries, doing digital detoxes, and building authentic connections in the digital age. Tune in to discover how embracing digital wellness can enhance your mental, emotional, and physical well-being.
Notes:
- 00:00 Introduction
- 01:35 Segment 1: The Hyperconnected World We Live In
- Social media use increases depression and loneliness - University of Pennsylvania
- 03:11 Segment 2: Revisiting the Digital Paradox
- 04:46 Segment 3: What is Digital Wellness?
- 06:45 Segment 4: The Importance of Setting Boundaries
- 08:22 Segment 5: Practical Tips for Digital Detox
- 10:26 Segment 6: Building Authentic Connections in a Digital World
- 12:02 Segment 7: The Future of Digital Wellness
- 13:17 Conclusion
4 Worst Habits That Are Toxic.
The Dang Good Show
05/26/21 • 19 min
Habits make us who we are. Good habits could earn you honors and admiration while bad habits could frankly earn you a bad reputation.
Replacing bad habits with good ones, not only helps you live a well-balanced life, but they shape you to become better versions of yourself. In this video, I've listed and explained the 4 worst habits people have that are toxic. And went through how you could turn these 4 bad habits into good ones!
Links mentioned:
- Watch the Video: Confronting The Divide Between Black and Asian Americans │ RedTableTalk.com
How Do We Attract Our Wants?
The Dang Good Show
02/25/21 • 19 min
How do we attract the people we want in our life? What is the word attract? And how does it ties in with words of affirmations?
The whole thing of believing in yourself entails having confidence. The belief that you are and that you will. That energy is a powerful source and would only act as a magnet to attract. But there is a secret to getting what you want quicker. That’s by doing more (finding steps to learn how to get a goal) and being the person you strive to have in your life.
Like, you can’t be fit and skinny without working out and eating healthy. You can’t be a movie star if you don’t go to auditions. You can’t wish your kid to be an honest person if all you did was lie to your kid. Catch my drift? Lol.
Thanks for tuning in to The Dang Good Show! :)
Visit my website at c-dang.com.
Follow me on Instagram @christine_dang
Embracing Self-Awareness and Self-Love in a Digital World
The Dang Good Show
05/10/24 • 18 min
In this episode of The Dang Good Show, we dive deep into "Embracing Self-Awareness and Self-Love in a Digital World." I'm your host, Christine Dang, and we'll uncover how to maintain inner peace and happiness amid the constant connectivity of likes, shares, and viral trends. In a world that's increasingly online, it's easy to lose ourselves and question our worth.
But don't worry – we've got a roadmap to navigate this digital maze! I'll share how cultivating compassion, practicing gratitude, and moving towards confidence can help us stay grounded and connected to our authentic selves. We'll talk about:
- Gratitude Journals: How they shift our focus and boost well-being
- Exercise and Hope Molecules: The fascinating link between physical activity and mental health
- Mindfulness/Meditation: Practical tips to declutter your thoughts and find emotional balance
I'll also share personal stories and give you practical steps to help you thrive in this interconnected landscape while staying true to yourself. So grab your favorite cozy drink, settle in, and let's embark on this journey together.
If you're curious about balancing your digital life with real connections, check out Episode 14, "Mindful Tech: Balance Between Digital Life with Real Connections."
Notes
- 00:00 Introduction
- 01:36 Segment 1: The Digital Dilemma of Self
- 04:06 Segment 2: Cultivating Compassion & the Power of Gratitude
- 07:45 Segment 3: The Journey to Self-Awareness
- 10:53 Segment 4: Moving Towards Confidence
- 13:34 Segment 5: Mastering Emotional Balance
- 16:37 Conclusion
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FAQ
How many episodes does The Dang Good Show have?
The Dang Good Show currently has 37 episodes available.
What topics does The Dang Good Show cover?
The podcast is about Society & Culture, Personal Growth, Resilience, Emotional Intelligence, Podcasts, Self-Improvement and Education.
What is the most popular episode on The Dang Good Show?
The episode title '4 Worst Habits That Are Toxic.' is the most popular.
What is the average episode length on The Dang Good Show?
The average episode length on The Dang Good Show is 18 minutes.
How often are episodes of The Dang Good Show released?
Episodes of The Dang Good Show are typically released every 14 days.
When was the first episode of The Dang Good Show?
The first episode of The Dang Good Show was released on Aug 15, 2020.
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