Sarah Bergakker is a certified registered nurse anesthetist (CRNA) and the founder of Mooxli, a company dedicated to providing self-care resources and continuing education for healthcare workers.
Mooxli is an acronym for 'MOve your mindset, OXygenate your soul, and LIve life differently'. It was born out of Sarah’s personal experience in the healthcare industry for the last quarter century, navigating through emotional, mental and physical challenges that her professional training didn’t at all prepare her for.
We talk about the prevalence of burnout, substance abuse and suicide among nurses and physicians and uncover the hidden feelings that many in this field keep bottled up for fear of going against the industry’s “There’s no crying in the ER” culture.
Inspired by her personal and professional contemplation, Sarah has created a safe and supportive community where healthcare professionals can learn how to care for themselves first, because it’s impossible to pour from an empty cup--even when running on empty has been historically rewarded.
Her team helps people process emotions, release the stories that they carry and navigate the moral dilemma of being asked to constantly choose the wellbeing of others over your own. Mooxli provides the tools of yoga, purpose practices and true resilience training through its online community, book clubs, retreats and continuing education workshops.
Website
Instagram
Connect with Feathered Pipe Ranch:
FacebookInstagramSubscribe to our NewsletterCheck out 2023 Retreats
11/14/20 • 49 min
The Dandelion Effect - True Resilience in the Pandemic with Sarah Bergakker
Transcript
Andy Vantrease 00:17
Welcome to The Dandelion Effect podcast, a space for organic conversation about the magic of living a connected life. Just like the natural world around us, we are all linked through an intricate web, a never-ending ripple that spans across the globe. Here, we explore the ideas that our guests carry through the world, remember who and what inspired them along the way, and uncover the seeds that help them blossom into their unique version of this human e
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-dandelion-effect-229202/true-resilience-in-the-pandemic-with-sarah-bergakker-25901811"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to true resilience in the pandemic with sarah bergakker on goodpods" style="width: 225px" /> </a>
Copy