A Meditation for Anxious Times

05/18/20 • 7 min

The Daily Still Podcast - Guided Christian Meditations and Devotions

We now have an hour long meditation for Calming Fear and Anxiety available on iTunes as well as an hour of our meditation/prayer music!

Click here to view our new Meditation and Music on iTunes

The hour long meditation is a teaching meditation, encouraging you to draw near to God through 3 spiritual practices that help calm anxious thoughts and fears.

You will learn practical techniques to incorporate into your own spiritual rhythms, as we focus on: Meditating on God’s Word, Breath and Centering Prayer, and Praise and Thanksgiving.

And we invite you to join us this summer for Season 3 of the podcast.

So now enjoy this excerpt from the hour-long meditation, as we settle in and begin....

We now have an hour long meditation for Calming Fear and Anxiety available on iTunes as well as an hour of our meditation/prayer music!

Click here to view our new Meditation and Music on iTunes

The hour long meditation is a teaching meditation, encouraging you to draw near to God through 3 spiritual practices that help calm anxious thoughts and fears.

You will learn practical techniques to incorporate into your own spiritual rhythms, as we focus on: Meditating on God’s Word, Breath and Centering Prayer, and Praise and Thanksgiving.

And we invite you to join us this summer for Season 3 of the podcast.

So now enjoy this excerpt from the hour-long meditation, as we settle in and begin....

Previous Episode

The Hope of The World - Resurrection Sunday (Holy Week Meditations)

The Hope of The World - Resurrection Sunday

“He is risen! He is risen indeed!”

The angel said to the women, "Do not be afraid, for I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said." - Matthew 28:5-6

On Easter Sunday, all sorrow of holy week is turned to joy and praise.

Holy Week reveals contrasts: the crucifixion and the resurrection, death and life, sin and salvation, sorrow and hope.

Pause for a few moments and breathe in this holy exchange....

Breath in salvation/Exhale sin

Breathe in freedom/Exhale bondage

Breathe in hope/Exhale sorrow

Breathe in faith/Exhale doubt

Breathe in LIFE

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Thank you for joining us on this Holy Week journey. We hope your spirit has been encouraged and filled with renewed hope.

If you have enjoyed our podcast, please subscribe and rate us. And if you know someone who would benefit from listening, please share it with a friend.

Next Episode

Love in Action - Guest Meditation by Sarah Patton (Racial Reconciliation & Unity Series)

"Love in Action" - Guest Meditation by Sarah Patton

Welcome to Day 1 of our guest meditation series on Racial Reconciliation and Unity. It's an honor to make space for Black voices of faith to be heard through their personal contemplations and prayers.

Today our good friend Sarah Patton shares her meditation with us. She is a Vanderbilt alum and entrepreneur at heart. Sarah believes in equality for all regardless of age, industry, ethnicity, and relationship status. She is an encourager, passion chaser, difference maker and light in the darkness.

You can follow Sarah on Instagram @sarahcharlottepatton