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The Daily Do

The Daily Do

Paddy Byrne

A Daily Dose of Inspiration and Wellbeing Tools
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Top 10 The Daily Do Episodes

Goodpods has curated a list of the 10 best The Daily Do episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Daily Do for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Daily Do episode by adding your comments to the episode page.

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein knew his stuff, but still chooses to say live ‘as though’ because perspective is a choice of how we view what we don’t know. And this choice to see the miracles in everything around opens up imagination where joy and growth are found. What you focus on defines how you evolve, so lean into the miracle of life, see wonder, hope and love.

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The Daily Do - Do You Want To Feel Good Today? - Day 532
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08/06/19 • 3 min

"How good do I want to feel?" is a wonderful memo to have a morning routine of presence and calm. From there lies endeavour, excitement and truth, a humble start to the greatest of plans. A morning routine brings a daily rebalance, a setting of still, before you go out there and dance.

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The Daily Do - Do It NOW! - Day 258
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11/05/18 • 3 min

You have all the time in the world but it’s always called ‘today’. There’s only ever now and now’s the time to start, take the action that unleashes all that’s in your heart. Just start: the hardest part, the summit lying at your feet, but one small step begins the change of all you want to be.

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The Daily Do - Do Acts Of Kindness Make Your Day? - Day 234
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10/12/18 • 2 min

A random act of kindness can change the journey of your day, and no matter what has come and gone we don’t know what is on it’s way. Aesop said, “No act of kindness, no matter how small, is ever wasted.” In little gestures of compassion we open up the best of us, we define our life’s direction, and for today, that is enough.

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The Daily Do - Do You Slump When Seasons Change? - Day 183
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08/22/18 • 2 min

Do you get a slump from seeing summer days get shorter now? Or does the turning tide of winter months condemn you to feeling down? Reframe the darker evenings to early books curled up inside, to steaming soup, seasoned and spiced by a long autumn walk and sipped by fireside. The leaves that fall to grow again crackle underfoot, welcome in the autumn, fall, the seasons change as a time to grow, renew!

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The Daily Do - Do What You Want But DO IT! - Day 181
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08/20/18 • 2 min

Our wishes lie in plain sight waiting for us to start, to take them from the shelves of hope and pull them from our heart. Put them in our hands and feet and have them come to life, what you want is found in doing what you want today, tonight. "I wish that I was 'dot dot dot'!" can push our dreams away, say "I want to be...", then be it now, just start today!

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The Daily Do - Do IT! - Day 2

Do IT! - Day 2

The Daily Do

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02/26/18 • 1 min

We all know we should just do it, but what is it? The 'it' to do is in front of you.

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The Daily Do - Do Nothing! - Day 1
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02/26/18 • 1 min

A Daily Dose of Do - Tools and Mindset Coaching in short daily boosts from mentor Paddy Byrne

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The Daily Do - Do You Want To Calm Your Mind? - Day 589
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10/02/19 • 3 min

Do You Want To Calm Overthinking and Overwhelm?

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Too often we blame distractions for keeping us from what we are avoiding. Scape goats appear to block our path to take the blame for our avoidance, noise, children, parents, phone calls and anywhere else we can find annoyance. 'Where we are' is not about the room that we work in, it’s where we are inside ourselves that all the work begins. If you want something done, do not wait for when it’s right. Grab the heart of A to B, and do that with all your might.

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FAQ

How many episodes does The Daily Do have?

The Daily Do currently has 590 episodes available.

What topics does The Daily Do cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Daily Do?

The episode title 'Do Cliches Put You Off 'Wellness'? - Day 588' is the most popular.

What is the average episode length on The Daily Do?

The average episode length on The Daily Do is 3 minutes.

How often are episodes of The Daily Do released?

Episodes of The Daily Do are typically released every day.

When was the first episode of The Daily Do?

The first episode of The Daily Do was released on Feb 26, 2018.

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