Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
The Create a Life You Love Podcast

The Create a Life You Love Podcast

Chantal Cox

1 Creator

1 Creator

Welcome to The Create a Life You Love Podcast, the go-to podcast for people who are called to make a positive impact through the power of coaching. You’ll hear encouraging stories from coaches sharing their journeys and lessons learned along the way, tips from top experts who help coaches thrive in their life and business, and so much more! Featuring hosts Chantal Cox and Guin White.

1 Listener

bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 The Create a Life You Love Podcast Episodes

Goodpods has curated a list of the 10 best The Create a Life You Love Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Create a Life You Love Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Create a Life You Love Podcast episode by adding your comments to the episode page.

The Create a Life You Love Podcast - How to Kick Off 2022 Strong, Confident, and Clear with Chantal Cox
play

10/11/21 • 13 min

Welcome to today’s episode of the Create a Life You Love video podcast!

In today's solo episode, author, podcaster, and Transformation NeuroCoach™, Chantal Cox, shares how to finish the year on YOUR terms and walk into 2022 with clarity and confidence.

The 3 steps shared are:
  1. Create a VISION - who do YOU want to be in 2022? Think about your health, wealth, relationships, career, etc.
  2. Identify those pesky ANTS - Automatic Negative Thoughts and decide which ones are no longer serving you
  3. Start rewiring the neural networks that are holding you back from living your new vision. It only takes 60-67 days to create and automate a new neural network and there's no time like the present to get started.

Resources Mentioned:

 

Are you on a transformation journey?  Be sure to check out our newly released, free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum on your journey today.  

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.

You can find out more at

 

Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

 

1 Listener

bookmark
plus icon
share episode
The Create a Life You Love Podcast - 3 Steps to Mastering A Success Mindset with Heather Chapman
play

10/18/21 • 59 min

Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guest is Heather Chapman.  Heather is a High Performance, Business Success Coach, creative director of Own It Empire and is an inspiring educational speaker. She has co-authored 2 Amazing Best Sellers and is also the host of The Own It Show Podcast. Heather has over a decade of experience coaching individuals to be their best and live their best lives through mind, body, soul & business education. She has over 15 years of experience studying human potential and performance and teaches on mindset, movement & nutrition to become a high performer so you can own your own business and  lifestyle.

Heather walked us through the 3 steps needed to create a success mindset for any goal you may have or want to take on - big or small; personal or professional!

 

Her 3 steps to mastering a success mindset are:

  1. Define and clarify your goal 
  2. Set daily intentions and ask for assistance from Your High Power 
  3. Recite Positive Affirmations, keep a gratitude journal and visualize yourself conquering your goals! 

 

You can connect with her at:

 

Be sure to grab your copy of The Ultimate Habit Tracker to Help You Make Progress and Turn Your Goals Into Reality that Heather is graciously providing to listeners for free at:

 

The books mentioned in the episode were:

 

 

Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.  

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.

 

You can find out more at:

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

 

 

tNHbB8nnXJ88c2AGcQGG

1 Listener

bookmark
plus icon
share episode

Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guests today were Jonathan Mills & Charlotte Stebbing-Mills from The Wellness Theory. With over 35 years combined experience in health, fitness and wellness, Jonathan and Charlotte now use their extensive knowledge to empower individuals all over the world to become happier, healthier versions of themselves.

 

We had so much fun digging into topics such as: 

  • The link between wellness and making a difference in the world
  • 8 Wellness practices you need to live a stress free life
  • The 3 layers of stress and how to navigate them
  • and so much more! 

Connect with them at:  

 

And be sure to check out their gift for all listeners, The Wellness Scorecard: 

https://www.thewellnesstheory.com/stress-free-wellness-scorecard   

 

Are you on a transformation journey?  Be sure to check out the free Transformation Action Plan.  Answer a few simple questions and receive detailed, personalized results with the top 3 things you can implement to build momentum today.  

https://createalifeyoulovecoaching.com/tap  

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

bookmark
plus icon
share episode
The Create a Life You Love Podcast - Self Love is the Best Love with Alexis Wyatt

Self Love is the Best Love with Alexis Wyatt

The Create a Life You Love Podcast

play

09/13/21 • 50 min

Welcome to today’s episode of the Create a Life You Love Video Podcast!

 

The featured guest is Alexis Wyatt.  Alexis is a teacher, author and mother who will be sharing tips and tricks on promoting self love and self worth within ourselves and children.

 

We had so much fun digging into topics such as:

  • Don’t let fear deter you away from your growth or success 
  • Write down affirmations and tell yourself them daily
  • and so much more!!

 

You can connect with her at:

 

As a thank you for tuning in, Chantal is gifting her guidebook, Triumphantly Navigate Life Transitions - 3 Steps to Turn Your Transition into a Triumphant Transformation 

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women facing life transitions turn their transition into their triumphant transformation.

You can find out more at

 

Catch all past and future video episodes of The Create a Life You Love Podcast within the free Facebook Group: Create a Life You Love Community by going to facebook.com/groups/CALYLCommunity

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

bookmark
plus icon
share episode
The Create a Life You Love Podcast - Grief as a Tool for Your Greatest Growth with Katie Rössler
play

01/03/22 • 54 min

Welcome to today’s episode of the Create a Life You Love video podcast!   Katie Rössler is an author, transformative grief guide, and licensed counselor with 13 years experience. Her work has led her to serve people in residential facilities, homes, schools, and private practice in two countries. She is an expat, wife, and mom of three who loves spending her weekends hiking with her family in the mountains.   You can connect with Katie at: www.katierossler.com resources.katierossler.com www.thenewfaceofgrief.com https://www.instagram.com/katie.rossler/   The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women experiencing life transitions create a new vision for themselves, reconnect with their passion and purpose, and turn their transition into their triumphant transformation.   You can find out more at https://createalifeyoulovecoaching.com   Enjoy the Journey, Chantal
bookmark
plus icon
share episode
The Create a Life You Love Podcast - T.N.S with Pat Roque - CALYL Podcast Ep. 7

T.N.S with Pat Roque - CALYL Podcast Ep. 7

The Create a Life You Love Podcast

play

04/13/20 • 54 min

Welcome to the fourth installment of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during challenging times, such as the COVID Crisis. I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.

OMGoodness friends, this chat was so motivating and inspirational!

Here is the audio recording of my chat with Pat Nunno Roque from Rock On Success.

Huge take away's including:
- "STOP wasting your commute time!"
If you have transitioned from going into a workplace to working from home...how much time has that freed up and what are you doing with it?

The 3 key ingredients for how to Thrive (during COVID or not):
-Mindset
-Skillset
-Toolset

Friends, how do you want to look and feel in 90 days? By the 4th of July, what do you want to have accomplished? What skills could you pick up? Who could you help? How could you grow?

Here are the links that were shared during the chat:
Rock Your Resources - Remote Worker Productivity Boosters:
https://amzn.to/2JwGIPP

Workshop with Pat on April 5, 2020 at 2 PM EST
www.rockonsuccess.com/workshop

Free bonus for how to set up a virtual coffee:
www.rockonsuccess.com/coffeebonus

Thank you so much Pat Nunno Roque, what amazing knowledge bombs you shared tonight!!

Congratulations to Bonnie for winning a free ticket to the Using Gratitude to Thrive Not Survive webinar on Saturday, April 25th.

Join me for my Thrive Not Survive Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

You can see more info at https://www.facebook.com/events/1197308083799645/. Get 10% off with coupon code "COVID"

You can catch other live video episodes of Thrive Not Survive within the free Facebook Group:Create a Life You Love Community https://www.facebook.com/groups/CALYLCommunity

Want to be a featured guest on The Create a Life You Love Podcast? Apply at https://forms.gle/7xMyVG9C9G4iomwRA

Be sure to Subscribe to this channel to be notified of future episodes, and if you received value, please leave a review :)

Enjoy the Journey!

Chantal

bookmark
plus icon
share episode
The Create a Life You Love Podcast - Thrive without Compromise with Krista Resnick - CALYL Podcast Ep. 31
play

07/01/20 • 49 min

Welcome to today's episode of The Create a Life You Love Podcast.

Today's guest is Krista Resnick. Krista is a women's leadership expert, coach, podcaster and the founder of The Selfish Bad*ss Movement. She helps overwhelmed women thrive without compromise by practicing the Art of Radical Soul Care.

You can connect with her at:
Website: www.kristaresnick.com
Facebook: https://www.facebook.com/theselfishbadass/
Instagram: https://www.instagram.com/kristaresnick/

⭐️⭐️For all listeners, Krista shared SO. MANY. FREEBIES!!!!⭐️⭐️

⭐️”Why Selfish is the New Black” - This eBook is ROBUST! It is all about stress and why learning to respond to stress appropriately matters. It then moves into teaching readers all about the 6 elements of self care, the true deep inner self care. This will help you reduce your stressors so you can show up in alignment with your assignment and lean into the extraordinary leader that you are.
👉Go grab your copy at https://bit.ly/sitnb-ebook

⭐️7 day Challenge - The “7 Secrets of Sustainable Success”. It's insane how amazing this challenge is!!!

👉Head over to https://kristaresnickcoaching.vipmembervault.com/.../.../1025072 to check it out

⭐️BRAND NEW 8 week Group Coaching Program “Made For This” - it is a seriously kick ass program to help female leaders, entrepreneurs and high achievers align with their purpose and vision so they can live a life of Courage, Clarity & CONVICTION!!!
👉Head over to https://bit.ly/made4this to sign up.

⭐️Morning Brew - Krista’s totally free once a month group connection/coaching group. Come chat/coach around a certain topic each month. This is a great way to see what coaching is like and get clarity around different topics in your life. This next month is part 2 of toleration detox - what are YOU tolerating in your life?
👉Sign up at http://bit.ly/krmorningbrew

⭐️As a thank you for tuning in, Chantal also opened up a few slots for 30 minute 1:1 clarity calls. These happen via zoom and are 100% complimentary.⁠ Head over to 👉 https://calendly.com/calyl/clarity⁠

👀You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

Enjoy the Journey!
Chantal

CreateALifeYouLoveCoaching.com

bookmark
plus icon
share episode
The Create a Life You Love Podcast - T.N.S with Olivia Kershen - CALYL Podcast Ep. 2

T.N.S with Olivia Kershen - CALYL Podcast Ep. 2

The Create a Life You Love Podcast

play

03/28/20 • 41 min

Welcome to the first episode of the Thrive Not Survive series, where I connect with others from around the world on a Facebook Live and we share helpful tips to help you THRIVE not just survive during the COVID Crisis. I then take the audio of that conversation and upload it here for those of you who want to hear the content rather than see it.
The featured guest in this episode is Olivia Kerschen. Life has recently changed in a few ways for Olivia, she was laid off and like many others, appointed as a home schooling momma. She immediately took to social media and started doing Daily Positive Pandemic Posts (DPPP) to help others focus on what good can come out of this.
When not spreading positivity she hooks people up with killer travel deals...someday this too shall pass and we will all need a beach vacation. You can start dreaming at www.evotravelagent.com/firewifetravelco.
Links shared throughout the episode:

Olivia's FB Page where she shares her Daily Positive Pandemic Posts (DPPP): https://www.facebook.com/livmartin (message her how you found her when you send a friend request so she doesn't ignore you and think your a random person friending her)

Olivia's IAABA (I am a Bad A$$) Facebook Group: https://www.facebook.com/groups/259209318437832/

Olivia's Travel Website, secure those deeply discounted tickets! www.evotravelagent.com/firewifetravelco

Olivia's Etsy Store - Coming Soon under the name "The Rusty Kilt" you can message her on FB if you are wanting to purchase a mug like the one she raffled off during the episode.

Meditation Resources Mentioned in the episode:

https://thinkup.me/

https://www.headspace.com/

https://chopracentermeditation.com/

Gratitude Webinar on April 25, 2020: (use the coupon code COVID for 10% off)

https://calylgratitude.eventbrite.com

You can catch other live video episodes of Thrive Not Survive within the free Facebook Group: Create a Life You Love Community.

Be sure to Subscribe to this channel to be notified of future episodes.
Want to be a featured guest on Thrive Not Survive? Apply at https://forms.gle/6Q2Jqix6pi7XyhYp8

Enjoy the Journey!

Chantal

tNHbB8nnXJ88c2AGcQGG

bookmark
plus icon
share episode
The Create a Life You Love Podcast - Live Life on Purpose, Not by Default with Kevin Ly - CALYL Podcast Ep. 30
play

06/29/20 • 39 min

Welcome to today's episode of The Create a Life You Love Podcast.

Today's guest is Kevin Ly from Kevin Ly Social. Kevin is a meditation and breathwork coach as well as an Angel Investor at Strange Love investments. He shared awesome tips for how to live your life on purpose, and take it off of default mode.

He is graciously gifting all listeners a FREE meditation and breath workshop, which will be especially helpful during these turbulent times. Reach out to him for details and to connect with him at: Website and Podcast: https://www.kevinlysocial.com/ Facebook: https://www.facebook.com/kevinlysocial/ Instagram: https://www.instagram.com/kevinlysocial/ Linkedin: https://www.linkedin.com/in/kevin-ly-9a766450/ Youtube: https://www.youtube.com/channel/UCMvjToNiY-a1-a8Rmom1RdQ The host, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. Chantal empowers motivated professional women who want to break the chains of anxiety and daily stress through transformation coaching and sharing the CALYL Foundational Habits.

👀You can catch other video episodes of The Create a Life You Love Video Podcast within the free Facebook Group: Create a Life You Love Community. facebook.com/groups/CALYLCommunity

🎙Do you have a message you want to share and want to be a featured guest on The Create a Life You Love Podcast? Applications for Season 2 are being taken at https://forms.gle/harVqzVkTZg4ivyf9

Enjoy the Journey!
Chantal

CreateALifeYouLoveCoaching.com

bookmark
plus icon
share episode
The Create a Life You Love Podcast - Stop People Pleasing and Do You with Nada Ourabah

Stop People Pleasing and Do You with Nada Ourabah

The Create a Life You Love Podcast

play

12/13/21 • 44 min

Welcome to today’s episode of the Create a Life You Love video podcast!

The featured guest today was Nada Ourabah.  Nada is a trauma informed Master Neurocoach™  who helps single women find healthy romantic relationship.

 

We had so much fun digging into topics such as: 

  • Nada’s 4 tips to stop people pleasing
  • How to fully embrace your desires
  • and so much more! 

 

You can connect with her at:

And be sure to check out her amazing resource she is gifting to the audience: First Pivotal Steps to A Healthy Relationship

 

SPECIAL ANNOUNCEMENT: Have you saved your seat yet for the FREE Purpose and Impact Bootcamp?  Come discover your purpose, uncover your unique talents and skills, and step into 2022 with clarity so that you can create the fulfilling life of impact that you’ve always dreamed of.  You can get more details and save your seat at

https://calylroadmap.com/PIB

 

The host of the podcast, Chantal Cox, is the author of "Create a Life You Love: 10 Healthy Habits to Transform Your Life Now," and founder of Create a Life You Love Coaching. She specializes in helping women connect with their purpose so that they can live an aligned and fulfilling life of impact.

 

You can find out more at:

https://createalifeyoulovecoaching.com

 

If you enjoyed this episode, please share it with someone that you think would benefit from it.  Also, leaving a podcast review is always so very appreciated.  You can quickly and easily leave a review from any device by going to RateThisPodcast.com/calyl.  

 

Enjoy the Journey,

Chantal

CreateaLifeYouLoveCoaching.com

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does The Create a Life You Love Podcast have?

The Create a Life You Love Podcast currently has 80 episodes available.

What topics does The Create a Life You Love Podcast cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Create a Life You Love Podcast?

The episode title 'How to Kick Off 2022 Strong, Confident, and Clear with Chantal Cox' is the most popular.

What is the average episode length on The Create a Life You Love Podcast?

The average episode length on The Create a Life You Love Podcast is 45 minutes.

How often are episodes of The Create a Life You Love Podcast released?

Episodes of The Create a Life You Love Podcast are typically released every 6 days, 15 hours.

When was the first episode of The Create a Life You Love Podcast?

The first episode of The Create a Life You Love Podcast was released on Mar 27, 2020.

Show more FAQ

Toggle view more icon

Comments