The CPTSD Podcast

Reiki is a healing art that has the potential to aid in healing trauma, and Ashley Marshall O’Dell helps us understand what it is and how to find a good practitioner. This is Part 1 of 2; Part 2 will be released in two weeks. You can find out more about Ashley and her work at https://sacredjourneyswithash.com, and as always you can find more of The CPTSD Podcast at thecptsdpodcast.com.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.

Hopelessness and depression are common parts of CPTSD – and they can block our healing journey. Tabatha speaks with Dr. Asha Clinton, creator of Advanced Integrative Therapy, about why this darkness begins and how to increase your hope. This is the first of two parts; Part 2 will premiere Saturday, March 16. You can find more about Dr. Clinton at https://ait.institute.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.

Tabatha and Ace Whitman LCPC discuss developmental trauma, neurodivergence, and the importance of relationships and community in trauma recovery. You can find out more about Ace at their website, aces-recovery.com. This podcast is part one of two.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.

Host Tabatha Bird Weaver talks with Clinical Social Worker and Advanced Integrative Therapy (AIT) teacher Lisa Bowker about how AIT can support people who have experienced CPTSD return to a sense of wholeness - meaning having an embodied and alive connection with one’s mind, body, heart and spirit. This is Part 1 of a lively discussion; Part 2 will be released January 14. You can find out more about Lisa at lisabowker.com, and on Facebook and Instagram at lisabowkermsw.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.

In this episode learn what it means to spiral up in recovery through a real-life experience of host Tabatha Bird Weaver. We will talk about symptoms of being triggered and a few interventions to use well as the benefit of the cyclical process of recovery. At about 9 minutes and 30 seconds into the podcast, Tabatha visually demonstrates two important self-soothing techniques from energy psychology -- you can view the two-minute video here on our YouTube channel.

The information provided on this podcast is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.