
The Connected Life
Justin and Abi Stumvoll
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Top 10 The Connected Life Episodes
Goodpods has curated a list of the 10 best The Connected Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Connected Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Connected Life episode by adding your comments to the episode page.

156: Vital Steps to Dreaming for Your Future
The Connected Life
12/27/21 • 60 min
Dreaming for life is so often ineffective that most people find themselves hopeless and disappointed, and for good reason. People’s approach to dreaming can be haphazard and lofty. But what if you could deliberately set yourself up for successful dreams that crush disappointment and create long-term affects?
In the final episode of 2021, Justin and Abi explore the necessity of reviewing our previous year through the lens of celebration and honesty. Looking back on what worked and what didn’t is the first step to breeding hope for the next year, while creating vision for what you want to see changed. They discuss how a foundation of humility is at the epicenter of a balanced approach to dreaming for life. They give practical tips on coming up with doable dreams, while fostering vision for bigger things and leave you with everything you need to launch into the life you want in 2022.
If there’s only one episode you listen to stepping into 2022, make this the one!
Happy New Year!
Early Bird Enrollment for Living Fully Alive 2022 is happening now! December 27th- December 31st 2021 head to justinandabi.com to join Living Fully Alive. Use the code earlybird2022 at the check out and save $100
Class starts March 2nd 2022!
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37: Understanding a Woman's Sex Drive
The Connected Life
09/16/19 • 52 min
For many people, understanding a woman’s sex drive could be considered more valuable than a diamond mine! A woman’s sex drive can even seem as mysterious to a woman as it is to a man. Often times, men find themselves guessing what women want in the bedroom, and that kind of pressure can seriously kill the mood.
What if we told you that there was a road map that nobody talks about? Whether women want to admit it or not, one of the keys to that secret map are hormones! Understanding the role hormones play in the bedroom can make or break intimacy.
In this episode Abi and Justin are joined by Pietze as they shamelessly talk about the power of hormones and how they affect sex. For all the singles out there, this dose of hormonal reality is the perfect foundation for a future healthy relationship. If you’re married and want a better sex life, this episode is a must!
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271: A Vulnerable Conversation About Trauma
The Connected Life
03/11/24 • 64 min
What if a vulnerable conversation could be enough to foster the comfort needed to relieve panic and anxiety? Many of us have history’s littered with painful and traumatic moments that impact our everyday lives. On difficult days, sometimes a loving presence and caring questions are just enough to free us from our funk, while bringing repair to parts of our past.
In this episode Justin sits down with a grumpy gal named Abi, who isn’t in the mood to do a podcast. Through thoughtful questions, Justin navigates Abi’s swirl of emotions until they’re able to shine a light on moments of trauma needing love and attention. Through a vulnerable recap of her history, Abi slowly softens until tender tears can be expressed. In this vulnerable and live healing experience, Justin and Abi discuss the impact of trauma on a person’s life and model the simple, yet profound ways we can support someone we love in the midst of their messiness.
If you’ve ever wanted to see a practical example of loving someone in a painful moment, without having to fix them, this episode is an informative roadmap filled with truth, transparency, and tenderness. Watch it now, your loved ones will thank you later.
Don’t forget to RATE, REVIEW, SUBSCRIBE, AND SHARE!
Also come join us for our once a year life transforming course, Living Fully Alive.
Enroll now for Living Fully Alive 2024. Class starts March 13th: https://justinandabi.com/courses/living-fully-alive/

5: The Battle with Our Bodies: Winning the War with Weight. Pt: 1 of 2
The Connected Life
02/04/19 • 67 min
For many of us, one of the biggest battles in our lives is with the person in the mirror. As a culture we are in a never-ending war with our looks and our weight.
In this two part series, Justin and Abi start a dialogue with Abi’s long time childhood best friend, Pietze, about the tumultuous body battle they’ve all had to overcome. Justin and Pietze bond over being “fatties”, discuss some of the secrets as to why we are over weight, and they all discuss tangible steps to practically ending this war within ourselves.
Come join us for Part 1 of a vulnerable and unashamed two part conversation as we attempt to find solutions to one of humanities most difficult struggles...self hatred.

16: 6 Keys to Winning a Woman's Heart
The Connected Life
04/22/19 • 65 min
How does a man win a woman’s heart? What does a woman really want in a man? Does he have to be the smartest? Maybe the richest? A Zach Efron lookalike? An Alpha Dog? Often times men feel like the answer to this question is an unsolvable mystery.
In this episode Justin and Abi are joined by Abi’s lifelong best friend, Pietze, as they demystify the basic desires of a woman’s heart. If you’re a man looking for a road map to win over a love interest, your girlfriend, or your wife, get ready to take some serious notes because after this she’s going to be putty in your hands!

13: Anger- The Good, the Bad, and the Ugly.
The Connected Life
04/01/19 • 69 min
Have you ever "Hulked out"? Have you ever seen someone "Hulk out"? Somewhere inside all of us is a little person with the potential to become a big scary green monster. Anger is one the most commonly expressed human emotions. It is socially seen as both acceptable and shameful. Whether we know it or not we all have strong beliefs about anger that govern how we express ourselves and how we relate to the most intimate relationships in our lives.
In this episode Justin and Abi expose the ugliness of uncontrolled anger and it's ramifications in their lives and their relationship. They dive into the pain it created, how they found healing from its destruction, and discuss healthy expressions of anger.

7: Facing Our Greatest Fears: Married Life Year One Pt 1 of 2
The Connected Life
02/18/19 • 49 min
Road Trip!!! Get ready as we begin to explore the first year of Justin and Abi’s marriage! Beginning with the first two stops of a completely unorganized road trip, we learn all about how this was the year of Justin having meltdowns, how a potty stop at a tree farm reignited connection, and how the "don’t go to bed angry" advice was more damaging than helpful.
Join us for some real talk about a few of our first fights as a married couple and how we began to learn to navigate expectations, gain courage to face our fears, and pursue connection through laughter and play.

11: Your Story’s not Finished: Finding Miracles in the Mundane.
The Connected Life
03/18/19 • 70 min
What do you do when your world feels like it has fallen apart and nothing in life is what you imagined it would be? How do you still trust that everything will work out when the circumstances unfolding before you tell you a different story.
Come join the conversation as we talk with Abi’s long time best friend, Pietze, about the hidden nuggets of goodness she found on the other side of discovering her daughter was autistic. You’ll laugh and cry as you hear about the miraculous in the midst of the mundane.

250: Creating Clarity in Relationships
The Connected Life
10/16/23 • 59 min
For many of us, when considering letting people into our lives, they’re either all in or all out. Progressively letting people into our hearts is rare and when we do gradually let them in, we rarely have clarity on the terms governing the relationship. Because of this we can often feel anxious or easily betrayed, but what if the connections we build could be created around more deliberate conditions?
In this episode Justin and Abi explore the reasons they let people close to them, how they navigate setting expectations for others and themselves, what they do when a relationship needs adjusting, and how clarity creates a lifestyle of stability.
If you want to feel powerful in relationships, while expressing a heart of love and care for others, this episode is a must!
Remember to rate, review, subscribe, and share!
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313: Stop the Resolutions and Start the Transformation
The Connected Life
12/30/24 • 62 min
For many, New Year's resolutions are a pact to change areas of our lives, hoping that those changes will make us more worthy and lovable. Pushing ourselves to transform from a place of lacking self-worth in hopes of gaining acceptance is unproductive and defeating in the long run. So, is there a better way to create lasting change?
In this episode, Abi and Justin ditch traditional New Year’s resolutions and share insights on achieving lasting, tangible transformation. They explore how embracing your inherent value and approaching change from a place of worth—not to earn it—creates momentum and meaningful results. They also highlight the importance of desiring self-love as a foundation for healthy transformation and how this approach drives you to remove obstacles that hinder love, opening yourself up to a lifestyle of wholeness.
If you’ve experienced unsuccessful approaches to shifting your life in the New Year, then this episode will give you hope, clarity, and direction on how to change things up in the year to come!
Enrollment for Reclaiming You is happening now! Sign up at: www.justinandabi.com/reclaimingyou
You can WATCH us at https://www.justinandabi.com/theconnectedlife
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FAQ
How many episodes does The Connected Life have?
The Connected Life currently has 331 episodes available.
What topics does The Connected Life cover?
The podcast is about Health & Fitness, Christianity, Spirituality, Selfhelp, Love, Mental Health, Religion & Spirituality, Podcasts, Relationships, Health, Coaching, Romance and Christian.
What is the most popular episode on The Connected Life?
The episode title '37: Understanding a Woman's Sex Drive' is the most popular.
What is the average episode length on The Connected Life?
The average episode length on The Connected Life is 64 minutes.
How often are episodes of The Connected Life released?
Episodes of The Connected Life are typically released every 7 days.
When was the first episode of The Connected Life?
The first episode of The Connected Life was released on Dec 25, 2018.
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