The Connected Life

For many people, understanding a woman’s sex drive could be considered more valuable than a diamond mine! A woman’s sex drive can even seem as mysterious to a woman as it is to a man. Often times, men find themselves guessing what women want in the bedroom, and that kind of pressure can seriously kill the mood.

What if we told you that there was a road map that nobody talks about? Whether women want to admit it or not, one of the keys to that secret map are hormones! Understanding the role hormones play in the bedroom can make or break intimacy.

In this episode Abi and Justin are joined by Pietze as they shamelessly talk about the power of hormones and how they affect sex. For all the singles out there, this dose of hormonal reality is the perfect foundation for a future healthy relationship. If you’re married and want a better sex life, this episode is a must!

Dreaming for life is so often ineffective that most people find themselves hopeless and disappointed, and for good reason. People’s approach to dreaming can be haphazard and lofty. But what if you could deliberately set yourself up for successful dreams that crush disappointment and create long-term affects?

In the final episode of 2021, Justin and Abi explore the necessity of reviewing our previous year through the lens of celebration and honesty. Looking back on what worked and what didn’t is the first step to breeding hope for the next year, while creating vision for what you want to see changed. They discuss how a foundation of humility is at the epicenter of a balanced approach to dreaming for life. They give practical tips on coming up with doable dreams, while fostering vision for bigger things and leave you with everything you need to launch into the life you want in 2022.

If there’s only one episode you listen to stepping into 2022, make this the one!

Happy New Year!

Early Bird Enrollment for Living Fully Alive 2022 is happening now! December 27th- December 31st 2021 head to justinandabi.com to join Living Fully Alive. Use the code earlybird2022 at the check out and save $100

Class starts March 2nd 2022!

Most of us never learned how to share pain in a way that brings us closer. Instead, we vent, shut down, accuse, or spiral into fear—hoping to feel understood but often creating more disconnection in the process. But it doesn’t have to be that way.

In part two of this two-part series, Justin and Abi get practical about how to communicate pain in a way that invites connection. They unpack how all-or-nothing language, judgment, and emotional weaponization drive partners further apart. They also share vulnerable stories about the moments they got it wrong, the mindset shifts that changed everything, and the practical tools they now use to stay safe and soft—even in conflict.

Lastly, they explore the power of self-awareness, inward communication, emotional nuance, and learning to narrate what’s really happening inside.

If you’ve ever wanted to be heard without hurting someone, or feel safer sharing your emotions without shutting your partner down, this episode is a powerful guide for building the kind of trust and closeness you’ve always wanted. Don’t miss out!

You can WATCH us at https://www.justinandabi.com/theconnectedlife

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For many of us, when considering letting people into our lives, they’re either all in or all out. Progressively letting people into our hearts is rare and when we do gradually let them in, we rarely have clarity on the terms governing the relationship. Because of this we can often feel anxious or easily betrayed, but what if the connections we build could be created around more deliberate conditions?

In this episode Justin and Abi explore the reasons they let people close to them, how they navigate setting expectations for others and themselves, what they do when a relationship needs adjusting, and how clarity creates a lifestyle of stability.

If you want to feel powerful in relationships, while expressing a heart of love and care for others, this episode is a must!

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Have you ever "Hulked out"? Have you ever seen someone "Hulk out"? Somewhere inside all of us is a little person with the potential to become a big scary green monster. Anger is one the most commonly expressed human emotions. It is socially seen as both acceptable and shameful. Whether we know it or not we all have strong beliefs about anger that govern how we express ourselves and how we relate to the most intimate relationships in our lives.

In this episode Justin and Abi expose the ugliness of uncontrolled anger and it's ramifications in their lives and their relationship. They dive into the pain it created, how they found healing from its destruction, and discuss healthy expressions of anger.