THE COGNITIVE RAMPAGE
The Cognitive Rampage
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Top 10 THE COGNITIVE RAMPAGE Episodes
Goodpods has curated a list of the 10 best THE COGNITIVE RAMPAGE episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to THE COGNITIVE RAMPAGE for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite THE COGNITIVE RAMPAGE episode by adding your comments to the episode page.
Cognitive Rampage #292: What Genre is your life?
THE COGNITIVE RAMPAGE
11/03/20 • 6 min
We all have our narrative we tell. Full of stories that shape our reflection to ourselves.
Cognitive Rampage #290 Guilt, Shame and Who You Are - listening to shame - living guilt free - shame
THE COGNITIVE RAMPAGE
10/20/20 • 14 min
The difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for - listening to shame - guilt verses shame.
Cognitive Rampage #289: Anxiety Hack
THE COGNITIVE RAMPAGE
10/13/20 • 18 min
BE AWARE in the toil is where depression and anxiety live.
Cognitive Rampage #278: Dr. Patricia Zurita Ona
THE COGNITIVE RAMPAGE
08/03/20 • 83 min
Dr. Zurita Ona, or “Dr. Z,” is a Licensed Clinical Psychologist in California. For over fourteen years she has developed significant experience working with children, adolescents and adults struggling with anxiety and emotion regulation problems; particular areas of expertise are Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder. Dr. Z serves on the Board of Directors for OCD SF Bay Area, an affiliate of the International OCD Foundation (IOCDF), and is in charge of the Clinical Symposium for the annual conference of the Anxiety and Depression Association of America (ADAA). Dr. Z is the author of the following books: ACT beyond OCD: An Acceptance and Commitment Therapy workbook for adults The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full, is dedicated to all the teens she worked with and were struggling with Obsessive-Compulsive Disorder (OCD). Parenting a troubled teen: using acceptance and commitment therapy, written for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.” Escaping the emotional roller coaster: ACT for the emotionally sensitive, a self-help book for adults struggling with having an emotional switch that goes on and off, anytime, anywhere. Dr. Z is the co-author of the book Mind and emotions: a universal protocol for emotional disorders” that has received a “Self-help seal of merit” from the Association for Behavior and Cognitive Therapists (ABCT).” Dr. Z also presents at local, national, and international conferences her clinical work. In addition to her doctoral training, Dr. Z is a graduate of the International OCD foundation Behavior Therapy Training Institute (BTTI) for the treatment of pediatric OCD and adult OCD; her clinical work is primarily based on Exposure and Response Prevention (ERP), the recognized front-line treatment for OCD, anxiety and related condition disorders. Dr. Z completed a 10-day intensive training in Dialectical Behavior Therapy (DBT) and over the last 10 years, she has been learning, practicing, and teaching Acceptance and Commitment Therapy (ACT) applied to specific populations. In 2019 Dr. Z was nominated a Fellow of the Association of Contextual Behavioral Science. In addition to private practice, Dr. Z is a clinical faculty for The Wright Institute where she supervises and teaches doctoral students.
Cognitive Rampage #291: It is NOT about sacrifice
THE COGNITIVE RAMPAGE
10/29/20 • 5 min
Self sacrifice does not mean happiness in life or for those around you in the long run.
Cognitive Rampage #260: Stacy Burgess: a child trafficking story.
THE COGNITIVE RAMPAGE
03/11/20 • 109 min
#CognitiveRampage #260: Stacy bravely shares how she lost her daughter after she was groomed for 9 months in the most sadistic ways, taken right from her home, and was States away in just a few hours. This story is graphic, scary, but informative for all children (boys and girls), and one every Parent and Child should watch and learn from. The Documentary Film of this terrible tragedy will be releasing soon. Stacy now runs a Non-Profit GreenHand.org, educating children, parents, and citizens of what they can do to help, what to do if, and even marking safe spaces for those being trafficked to find immediate help.
Cognitive Rampage #294: I Ain't Dead Yet
THE COGNITIVE RAMPAGE
12/23/20 • 5 min
Some motivation for you!
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FAQ
How many episodes does THE COGNITIVE RAMPAGE have?
THE COGNITIVE RAMPAGE currently has 304 episodes available.
What topics does THE COGNITIVE RAMPAGE cover?
The podcast is about Social, Sociology, Addiction, Health & Fitness, Training, Joe, Society & Culture, Behavior, Psychology, Adam, Alternative Health, Lifestyle, Personal Journals, Design, Human, Mental, Treatment, Podcast, Podcasts, Science, Book, Philosophy, Health and Rogan.
What is the most popular episode on THE COGNITIVE RAMPAGE?
The episode title 'Cognitive Rampage #296: Core Beliefs' is the most popular.
What is the average episode length on THE COGNITIVE RAMPAGE?
The average episode length on THE COGNITIVE RAMPAGE is 69 minutes.
How often are episodes of THE COGNITIVE RAMPAGE released?
Episodes of THE COGNITIVE RAMPAGE are typically released every 4 days, 20 hours.
When was the first episode of THE COGNITIVE RAMPAGE?
The first episode of THE COGNITIVE RAMPAGE was released on Aug 11, 2015.
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