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THE COGNITIVE RAMPAGE

THE COGNITIVE RAMPAGE

The Cognitive Rampage

Cultivating happiness by an enthusiastic search for competence in mind, body and belief, humbly practicing a life philosophy of growth to help passionately pursue a purposeful life.
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Top 10 THE COGNITIVE RAMPAGE Episodes

Goodpods has curated a list of the 10 best THE COGNITIVE RAMPAGE episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to THE COGNITIVE RAMPAGE for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite THE COGNITIVE RAMPAGE episode by adding your comments to the episode page.

THE COGNITIVE RAMPAGE - Cognitive Rampage #292: What Genre is your life?
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11/03/20 • 6 min

We all have our narrative we tell. Full of stories that shape our reflection to ourselves.

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The difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for - listening to shame - guilt verses shame.

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THE COGNITIVE RAMPAGE - Cognitive Rampage #289: Anxiety Hack
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10/13/20 • 18 min

BE AWARE in the toil is where depression and anxiety live.

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THE COGNITIVE RAMPAGE - Cognitive Rampage #278: Dr. Patricia Zurita Ona
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08/03/20 • 83 min

Dr. Zurita Ona, or “Dr. Z,” is a Licensed Clinical Psychologist in California. For over fourteen years she has developed significant experience working with children, adolescents and adults struggling with anxiety and emotion regulation problems; particular areas of expertise are Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder. Dr. Z serves on the Board of Directors for OCD SF Bay Area, an affiliate of the International OCD Foundation (IOCDF), and is in charge of the Clinical Symposium for the annual conference of the Anxiety and Depression Association of America (ADAA). Dr. Z is the author of the following books: ACT beyond OCD: An Acceptance and Commitment Therapy workbook for adults The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full, is dedicated to all the teens she worked with and were struggling with Obsessive-Compulsive Disorder (OCD). Parenting a troubled teen: using acceptance and commitment therapy, written for parents or caregivers raising teens struggling with “feeling too much, too quick, and acting too soon.” Escaping the emotional roller coaster: ACT for the emotionally sensitive, a self-help book for adults struggling with having an emotional switch that goes on and off, anytime, anywhere. Dr. Z is the co-author of the book Mind and emotions: a universal protocol for emotional disorders” that has received a “Self-help seal of merit” from the Association for Behavior and Cognitive Therapists (ABCT).” Dr. Z also presents at local, national, and international conferences her clinical work. In addition to her doctoral training, Dr. Z is a graduate of the International OCD foundation Behavior Therapy Training Institute (BTTI) for the treatment of pediatric OCD and adult OCD; her clinical work is primarily based on Exposure and Response Prevention (ERP), the recognized front-line treatment for OCD, anxiety and related condition disorders. Dr. Z completed a 10-day intensive training in Dialectical Behavior Therapy (DBT) and over the last 10 years, she has been learning, practicing, and teaching Acceptance and Commitment Therapy (ACT) applied to specific populations. In 2019 Dr. Z was nominated a Fellow of the Association of Contextual Behavioral Science. In addition to private practice, Dr. Z is a clinical faculty for The Wright Institute where she supervises and teaches doctoral students.

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THE COGNITIVE RAMPAGE - Cognitive Rampage #291: It is NOT about sacrifice
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10/29/20 • 5 min

Self sacrifice does not mean happiness in life or for those around you in the long run.

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#CognitiveRampage #260: Stacy bravely shares how she lost her daughter after she was groomed for 9 months in the most sadistic ways, taken right from her home, and was States away in just a few hours. This story is graphic, scary, but informative for all children (boys and girls), and one every Parent and Child should watch and learn from. The Documentary Film of this terrible tragedy will be releasing soon. Stacy now runs a Non-Profit GreenHand.org, educating children, parents, and citizens of what they can do to help, what to do if, and even marking safe spaces for those being trafficked to find immediate help.

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THE COGNITIVE RAMPAGE - Walking Conundrum: Cognitive Rampage #216
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10/16/18 • 50 min

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THE COGNITIVE RAMPAGE - TCR #91: Danny Page

TCR #91: Danny Page

THE COGNITIVE RAMPAGE

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08/15/16 • 95 min

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THE COGNITIVE RAMPAGE - Cognitive Rampage #263: The Goonies
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04/14/20 • 194 min

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THE COGNITIVE RAMPAGE - Cognitive Rampage #294: I Ain't Dead Yet
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12/23/20 • 5 min

Some motivation for you!

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FAQ

How many episodes does THE COGNITIVE RAMPAGE have?

THE COGNITIVE RAMPAGE currently has 304 episodes available.

What topics does THE COGNITIVE RAMPAGE cover?

The podcast is about Social, Sociology, Addiction, Health & Fitness, Training, Joe, Society & Culture, Behavior, Psychology, Adam, Alternative Health, Lifestyle, Personal Journals, Design, Human, Mental, Treatment, Podcast, Podcasts, Science, Book, Philosophy, Health and Rogan.

What is the most popular episode on THE COGNITIVE RAMPAGE?

The episode title 'Cognitive Rampage #296: Core Beliefs' is the most popular.

What is the average episode length on THE COGNITIVE RAMPAGE?

The average episode length on THE COGNITIVE RAMPAGE is 69 minutes.

How often are episodes of THE COGNITIVE RAMPAGE released?

Episodes of THE COGNITIVE RAMPAGE are typically released every 4 days, 20 hours.

When was the first episode of THE COGNITIVE RAMPAGE?

The first episode of THE COGNITIVE RAMPAGE was released on Aug 11, 2015.

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