The Joy of Cooking
01/04/23 • 11 min
Everyone knows that eating a home cooked meal is healthier than eating out, but I was surprised to learn that the act of cooking itself is healthy. It might sound like a chore but meal planning and being involved in the food we eat is a great way to increase longevity.
if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
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Everyone knows that eating a home cooked meal is healthier than eating out, but I was surprised to learn that the act of cooking itself is healthy. It might sound like a chore but meal planning and being involved in the food we eat is a great way to increase longevity.
if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA
The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd
Previous Episode
Tis the Season for COLD Showers
The arctic blast has brought a gift for us this year and that is extremely COLD showers! Don't miss this opportunity to improve your immune system, your mood and your health. It might be something you stay with for the new year because if you can take a cold shower today you can do it anytime.
if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
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The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd
Next Episode
Everything ALWAYS Works out for Us
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if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA
The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd
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