This conversation delves below the surface of life. It is rich in techniques for overcoming the stress of modern-day living, empowering the mind and body, and reaching optimum health and hidden potential.
Christopher's journey in Bio Skills started over forty years ago when he trained himself to walk after an accident caused him to lose the use of his legs. Since that accident, he has studied human biology, breathwork, and Eastern traditions, written sixteen books, and is a Master teacher and practitioner.
Link: https://www.christophergladwell.com/
Instagram @christophergladwell
Artwork - Joseph Fordham (NPLH podcast) @josephfordham Instagram
Edited - Joseph Rosen @joe_rosen98 Instagram
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Explicit content warning
11/15/24 • 69 min
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