
Episode 014 - "New Year's Resolutions & Tips for Success"
Explicit content warning
12/31/24 • 57 min
David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.
- Things you hate about New Year's Resolutions
- Research Data
- How Many People Actually Set Resolutions?
- Who is more likely to Participate (Gen Z or Baby Boomers)?
- How Long Do Resolutions Last?
- When is Quitter's Day?
- What is the Percentage of People Fail?
- What is the overall success rate?
- Motivations based on age?
- Defining S.M.A.R.T. Goals
- Issue a Verdict.
David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.
- Things you hate about New Year's Resolutions
- Research Data
- How Many People Actually Set Resolutions?
- Who is more likely to Participate (Gen Z or Baby Boomers)?
- How Long Do Resolutions Last?
- When is Quitter's Day?
- What is the Percentage of People Fail?
- What is the overall success rate?
- Motivations based on age?
- Defining S.M.A.R.T. Goals
- Issue a Verdict.
Previous Episode

Episode 013 - "She-Valry Chronicles - Why Women Change their Styles: Vanity, Fashion, and Self-Expression"
Guests, Lyanna & Leti, give some insight of women and why they change their styles more than men do.
- Beauty Standards for Women
- 90s - Focus is on thin
- 2000s - New Standard is Curvy
- Body Image
- Face & Physical Features
- Is it more vanity, utilitarianism, or humility?
- They answer the question of does makeup give you confidence.
- Women and the Workplace
- Hair Color
- Receiving Compliments
- Socio-Ecological Models
Issue a Verdict.
Next Episode

Episode 015 - "Knight Codes Re-Visited"
- Knight Code is a set of "unwritten rules" that outline aspects of Brotherhood interaction.
- David, Dr. DLH, & Jaime re-visit their favorite Knight Codes.
- Brotherhood & Loyalty
- Knight Code No. 20 - Brothers shall be aware that all bonds are built on trust. Henceforth, it can take years to build and seconds to lose. Brothers know that to be trusted, you must first prove to be trustworthy.
- #BoardApproved
- Social Conduct
- Knight Code No. 24 - A Brother is not required to remember another Brother's birthday. That being said, a phone call/text, on occasion, for a Brother's birthday would not be worst thing. A requisite offer to buy a beer is in order.
- #BoardApproved
- Knight Code No. 28 - A Brother shall never knowingly manufacture obstructions that would impede another Brother from gaining favor with a potential mate.
- #BoardApproved
- Accountability and Responsibility
- Knight Code No. 30 - A Brother may ask his Brother(s) to help him relocating, but only after first disclosing an honest estimate on both commitment and possibly the number of large pieces of furniture. If the Brother has vastly underestimated either, his Brothers, at the moment of realization, retain the right to immediately leave his possessions where they are located.
- #BoardApproved
- Knight Code No. 50 - A Brother shall designate the tag side of a bath towel as the "clean" side. If no tag is present, the "seam" side shall be designated the "clean" side. If a Brother cannot determine "seam" side, then the lighter colored side of a bath towel is the "clean" side.
- #BoardApproved
- Issue a Verdict
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-chivalry-chronicles-658234/episode-014-new-years-resolutions-and-tips-for-success-86559328"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 014 - "new year's resolutions & tips for success" on goodpods" style="width: 225px" /> </a>
Copy