8. My Toxic Friends Make Me Hate My Body

The girls are back with another weekly episode, featuring two of your dilemmas! In this episode, Molly, Afsana and Emma tackle the topics of toxic positivity, how to love yourself more and oust people who make you feel bad; and how to save, spend, and invest responsibly in this cost of living crisis!
TW: In this episode we discuss disordered eating and the relationships we have with our bodies and diets. If you are affected by these matters, you may want to skip ahead to the next dilemma or listen to another ep!
#TheChaptersPodcast is a chatty and entertaining listen for lovers of books and agony aunt advice! Hosted by the girls behind Books That Matter, this podcast is all about recommending books to get us through every chapter of life. Listeners write in, the girls deliver advice and the perfect books to get them through! New episodes are available every week, and you can find the girls at @booksthatmatteruk, and can write in with your dilemmas and questions to [email protected] podcast is brought to you by Books That Matter, the book subscription box by women, for women. Find our subscription boxes at www.booksthatmatter.co.uk
Book recommendations:
Dilemma 1:
The Supper Club - Laura Williams
More than a body - Lexie and Lindsay Kite
Queer Body Power by Essie Dennis
Body Positive Power by Megan Jayne Crabbe
the gifts of imperfection by brené brown
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor -- radical self love
Body Kindness: Transform Your Health from the Inside Out – and Never Say Diet Again by Rebecca ScritchfieldDilemma 2:
The Break by Patricia Bright (social platform)
Money by Laura Whateley .- Money: A User’s Guide
How to Save it - Fix Your Finances - Bola Sol
We Need to Talk about Money -Otegha Uwagba
Broke Millenial by Erin Chowdry

#TheChaptersPodcast is a chatty and entertaining listen for lovers of books and agony aunt advice! Hosted by the girls behind Books That Matter, this podcast is all about recommending books to get us through every chapter of life. Listeners write in, the girls deliver advice and the perfect books to get them through! New episodes are available every week, and you can find the girls at @booksthatmatteruk, and can write in with your dilemmas and questions to [email protected] podcast is brought to you by Books That Matter, the book subscription box by women, for women. Find our subscription boxes at www.booksthatmatter.co.uk