Episode 31: KG Hypnobirthing: Joe and Olga with Katharine Graves

Katharine Graves has helped thousands of parents unlock the wonder of natural birth through unlearning harmful myths about labour, reclaiming agency in their antenatal journey and learning to understand and trust their bodies and instincts. What makes KG Hypnobirthing different from other courses? Why the idea of a “due date” is misguided? What are the best ways to support a pregnant woman? Finally, how did Katharine find hypnobirthing and what does she do for play?
Trigger warning: Baby loss is mentioned gently and compassionately. If it’s touched your life as well, we hope you feel seen and find some comfort.