The Calgary Sessions with Jeff Humphreys

I had the pleasure of sitting down with Jeff de Boer, a Calgary born visual artist! His claim to fame began in 1986 when he crafted his first suit of armor for a mouse.

From a young age, Jeff's passion for art and creativity set him apart from the crowd. While his peers were all about hockey and rough play, Jeff was captivated by the life and work of the brilliant Leonardo da Vinci, who inspired his artistic journey.

Growing up, Jeff never quite fit in, which led him to explore and question his own existence. He found solace and inspiration in unexpected places, like the "Kung Fu" TV series, which introduced him to Buddhism.

As Jeff shares his story, you'll discover how he combined history, art, and a touch of whimsy to create armor for the unlikeliest of recipients – mice.

Jeff Humphreys https://www.jeffhumphreys.ca Jeff de Boer http://jeffdeboer.com Podcast Location Thanks to the team at Model Milk for allowing us to film https://www.modelmilk.ca Podcast Production https://www.shortlinecreative.com

What drives someone to juggle multiple businesses while staying deeply connected to their community?

Lourdes Juan is a Calgary-based entrepreneur, urban planner, and community advocate. In this episode, Lourdes shares her journey from working at an architecture firm in high school to starting her own development company and medical spa. We dive into her family's immigrant story, her dedication to public service, and how her parents' work ethic shaped her path.

We discuss the balance between business and community impact, the lessons learned from early volunteer experiences, and the philosophy behind her self-care business. Lourdes also talks about her involvement in climate change, food security, and affordable housing initiatives, highlighting her commitment to fostering a better future.

A look at how one person's passion and dedication can create meaningful change.

How To Connect:

Jeff Humphreys - ⁠⁠https://www.jeffhumphreys.ca⁠⁠

Lourdes Juan - https://www.lourdesjuan.com

Podcast Location - ⁠⁠https://www.modelmilk.ca

⁠⁠Podcast Production - ⁠⁠https://www.shortlinecreative.com⁠

Is it possible to transition from being a professional athlete to a successful entrepreneur in the food industry?

In episode 113 of The Calgary Sessions, I sit down with Tony Spoletini, a former professional football player turned entrepreneur. Tony is not only known for his time with the Calgary Stampeders but also as one of the co-founders of Spolumbo's Fine Foods and Deli, a beloved Calgary institution.

During our conversation, Tony shares his journey from playing football for his hometown team to starting a business that has become a staple in the Calgary community. We explore the lessons he learned on the football field that have translated into his business ventures, the importance of family and community in both his personal and professional life, and how embracing his Italian heritage has influenced his success.

How To Connect:

Jeff Humphreys - https://www.jeffhumphreys.ca

Tony Spolentini - https://www.spolumbos.com

Podcast Location - https://www.modelmilk.ca

Podcast Production - https://www.shortlinecreative.com

Paula Worthington is an adventurous entrepreneur who started her own public relations business, Worthington PR & Story. Paula has been a lifelong storyteller and developed her passion for writing while traveling. Join us for episode 34 as Paula explains how movement meditation brings clarity to her work.

www.worthingtonpr.com

In episode 91 of the Calgary Sessions, I had the pleasure of sitting down with Phil Robertson, whose remarkable journey in life led him to the world of coffee. From chance encounters to moments of overconfidence, Phil's story is a testament to the power of following your passions and embracing change.

Phil's journey begins with a twist of fate during his first year in engineering school, where he found himself separated from his friends due to a logistical glitch. Little did he know that this setback would lead to new friendships and life-changing experiences, including meeting Sebastian and Chris, who would become integral to his journey.

Throughout our conversation, Phil shared insights about the importance of confidence and being a little overconfident, especially when embarking on entrepreneurial ventures. We delved into the value of being data-driven, the significance of countering biases, and the role of faith in achieving success.

Phil also revealed how he and his team at their coffee company set aspirational goals, driven by their vision of pushing the boundaries of what coffee can be. They've transitioned from chasing what others have done to pursuing what's possible, all while reflecting on their journey and continuously striving for improvement.

One of the most captivating moments in Phil's story was his encounter with Drew, a barista at a cafe in Vancouver, where he tasted an espresso that left an indelible mark on him. This experience ignited his belief in the vast potential of coffee and fueled his passion to bring a new level of quality to the world of coffee.

Enjoy the episode!

Jeff Humphreys https://www.jeffhumphreys.ca Phil & Sebastian Coffee Roasters https://philsebastian.com