Dr. Sanjiv Chopra: Happiness is a Choice

10/10/19 • 25 min

Dr. Sanjiv Chopra is a professor of medicine at the Harvard Medical School, a motivational speaker, an accomplished author and a man who is often referred to as a happiness guru. Why? Find out in this fascinating podcast in which Dr. Chopra explains the four traits of happiness and how anyone can choose to achieve them. In this episode of The Bucket Podcast, Chopra talks about his new book, The Two Most Important Days, and shares colorful stories, quotes and lessons from a lifetime pursuit of helping people discover that happiness is something we can all create for ourselves. Explains Chopra, “We are all gurus. We are all on a journey. We are all seekers.”

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Dr. BJ Miller & Shoshana Berger: Miss the Bus

“Miss the bus.” That’s the advice of renowned palliative care doctor BJ Miller and Shoshana Berger, editorial director of the global design firm IDEO. Together, they wrote the breakthrough book, “A Beginner’s Guide to the End: Practical Advice on Living Life and Facing Death.” In this podcast we discuss their refreshing approach to managing both the practical and emotional baggage of dying. As well as the ways in which everyday obstacles, like missing the bus, can actually be a catalyst for seeing — and living — life in a whole new way.

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