Inspiring Healthy Eating Habits in Our Children with The Compass School of Texas
01/31/25 • 23 min
Unlock the secrets to fostering healthy eating habits in children with insights from Shelly Sender, Khadicha Vinokur, and Frances Mitchell of The Compass School of Texas. Their groundbreaking Farm to Table program immerses kids in the hands-on experience of growing, preparing, and enjoying fresh foods—turning even the pickiest eaters into adventurous tasters.
In this episode, we explore how connecting children to the food they grow sparks curiosity, encourages them to embrace diverse flavors (yes, even kale!), and instills lifelong healthy habits. We’ll also share creative strategies to make nutrition exciting—whether it’s through engaging kids in meal prep, encouraging mindful eating, or teaching them to trust their instincts when making food choices.
Whether you're a parent, educator, or simply passionate about healthy living, this conversation is packed with practical tips and inspiration to help kids build a positive, lasting relationship with food. Don't miss this insightful discussion!
To learn more about The Compass School of Texas and their Farm to Table Program click here
Follow on Instagram here
Join the Compass School of Texas for a farmers market featuring fresh produce and products produced by Compass students plus a variety of local vendors.
Saturday, April 26, 2025
10:00 AM - 12:00 PM
5414 W. Northwest Highway, Dallas, TX 75220
Valet provided
This episode is sponsored by:
Kathy L Wall State Farm Agency Long Cove, Mother Modern Plumbing, SA Oral Surgeons, Cambridge Caregivers and Manchester Care Homes.
Please show your support for the show by visiting our amazing sponsors.
Unlock the secrets to fostering healthy eating habits in children with insights from Shelly Sender, Khadicha Vinokur, and Frances Mitchell of The Compass School of Texas. Their groundbreaking Farm to Table program immerses kids in the hands-on experience of growing, preparing, and enjoying fresh foods—turning even the pickiest eaters into adventurous tasters.
In this episode, we explore how connecting children to the food they grow sparks curiosity, encourages them to embrace diverse flavors (yes, even kale!), and instills lifelong healthy habits. We’ll also share creative strategies to make nutrition exciting—whether it’s through engaging kids in meal prep, encouraging mindful eating, or teaching them to trust their instincts when making food choices.
Whether you're a parent, educator, or simply passionate about healthy living, this conversation is packed with practical tips and inspiration to help kids build a positive, lasting relationship with food. Don't miss this insightful discussion!
To learn more about The Compass School of Texas and their Farm to Table Program click here
Follow on Instagram here
Join the Compass School of Texas for a farmers market featuring fresh produce and products produced by Compass students plus a variety of local vendors.
Saturday, April 26, 2025
10:00 AM - 12:00 PM
5414 W. Northwest Highway, Dallas, TX 75220
Valet provided
This episode is sponsored by:
Kathy L Wall State Farm Agency Long Cove, Mother Modern Plumbing, SA Oral Surgeons, Cambridge Caregivers and Manchester Care Homes.
Please show your support for the show by visiting our amazing sponsors.
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This episode is sponsored by:
Kathy L Wall State Farm Agency Long Cove, Mother Modern Plumbing, SA Oral Surgeons, Cambridge Caregivers and Manchester Care Homes.
Please show your support for the show by visiting our amazing sponsors.
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The Bubble Lounge (Highland Park & University Park Texas) - Inspiring Healthy Eating Habits in Our Children with The Compass School of Texas
Transcript
Welcome to the Bubble Lounge . I'm Martha Jackson , and today we are diving into a topic that affects all parents how to get kids excited about eating healthy , understanding where their food comes from and developing habits that will serve them for life . Joining me are some of the brilliant minds behind the Compass School of Texas Farm to Table program . It's a hands-on approach t
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