The Brown Girls Journey

Manpreet Dhaliwal is a south Asian brown woman who has served as a passionate therapist and educator. Through this podcast she is dedicated to helping you rebuild your life. Join us each week for insightful reflections on crushes, relationships and discussions on mental health, self-confidence, and motivation. Manpreet combines her personal experiences with what she has learned along the way as a result of her lived experiences as a brown woman.
Moreover, Manpreet shares her wisdom on crushes, relationships, mental health, self-confidence, self-compassion, and what it means to be a brown woman. Get ready for engaging conversations that empower and inspire you to lead a more fulfilling life. Grab your favorite cup of tea and join us as we explore the path to mental well-being and personal development.
Follow me on instagram at
https://www.instagram.com/thebrowngirlsjourney?igsh=MTF4ODg4NTBmaXBodA%3D%3D&utm_source=qr