Episode 16 - Anatomy of a habit

We continue our lessons on habits. As survivors of abuse its important to recognize our habits that keep us feeling defeated, feeling like a victim, living like a victim and overall disconnected from the truth which is YOU MATTER!!!
Enjoy!
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast

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2. Grab a free copy of my book

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3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here

4. Join my Group Coaching Program

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XOXO,

Contessa Akin