This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.
More about Laura:
https://www.instagram.com/laurathomasphd/
https://londoncentreforintuitiveeating.co.uk
https://londoncentreforintuitiveeating.co.uk/just-eat-it
Subscribe for new episodes every Monday!
Follow Honey: https://www.instagram.com/honeykinny/
Follow Nadia: https://www.instagram.com/nadia.craddock/
Follow The Pink Protest: https://instagram.com/pinkprotest/
Produced by The Pink Protest. Edited by Shola Aleje.
The Body Protest is sponsored by WomanizerTM; the world's BEST sex toy for orgasms.
Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB#
Hosted on Acast. See acast.com/privacy for more information.
Explicit content warning
09/30/19 • 48 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-body-protest-178228/getting-our-shit-together-around-food-with-laura-thomas-phd-15127682"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to getting our shit together around food with laura thomas phd on goodpods" style="width: 225px" /> </a>
Copy