Episode 284: Harley Flanagan

Explicit content warning

04/26/18 • 99 min

Harley Flanagan was the frontman and bassist for NYC's legendary punk band Cro-Mags. He is also a Black Belt under Master Renzo Gracie and a highly respected instructor. He talks about brawls, riots, NY's old punk scene and how he got started in BJJ!

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Episode 283: Chad George w/ guest co-host Rose Gracie

Ryan is joined by special guest co-host, Rose Gracie! Together they interview WEC and Bellator veteran Chad George. Chad talks about his passion for teaching, “accidentally” starting his MMA career and his viral Bellator debut. He also covers goal setting. Click “read more” for show notes! SHOW NOTES: Chad and Ryan’s mutual friend His origin […]

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Episode 284: Harley Flanagan

Harley Flanagan was the frontman and bassist for NYC’s legendary punk band Cro-Mags. He is also a Black Belt under Master Renzo Gracie and a highly respected instructor. He talks about brawls, riots, NY’s old punk scene and how he got started in BJJ! Click “Read More” for show notes! SHOW NOTES: His life before […]