Episode 280: Arin Adjamian
Explicit content warning
04/12/18 • 79 min
Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ champion. He also covers meal prepping, calories, the effects of diet on testosterone, fat consumption and cutting weight.
Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ champion. He also covers meal prepping, calories, the effects of diet on testosterone, fat consumption and cutting weight.
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Episode 279: Scott Shetler
Ryan’s Strength & Conditioning coach Scott Shetler joins the show to talk about catering your lifting to meet your grappling needs, the impact of time limits on athletes, cardio vs muscular endurance and nutrition. Click “Read More” for show notes! SHOW NOTES: Origins Changes in strength training over time Why he enjoys working with Jiu-Jitsu […]
Next Episode
Episode 280: Arin Adjamian
Arin Adjamian talks about going from being overweight with an eating disorder to becoming a successful Sport Nutritionist and BJJ champion. He also covers meal prepping, calories, the effects of diet on testosterone, fat consumption and cutting weight. Click “Read More” for show notes! SHOW NOTES: His intro to Jiu-Jitsu How Jiu-Jitsu saved him from […]
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